Garlicky Sauteed Sweet Potatoes Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SWEET POTATOES AND SPINACH



Sauteed Sweet Potatoes and Spinach image

Curried sweet potatoes and spinach make a dish that is hearty enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8

2 tablespoons olive oil
2 large sweet potatoes
1 1/2 teaspoons curry powder
1/2 cup water
1/2 cup red onion
1 1/2 pounds spinach
1 tablespoon balsamic vinegar
Coarse salt and ground pepper

Steps:

  • Heat olive oil in a large nonstick skillet over medium heat. Cut sweet potatoes into cubes; cook, stirring, until starting to soften, 8 to 10 minutes.
  • Add curry powder. Cook 1 minute. Add water and chopped red onion. Cook, stirring, until water evaporates and potatoes are tender and browned, about 10 minutes. Transfer to a bowl.
  • In the same skillet, cook spinach in 2 batches, adding second batch when first wilts, 2 minutes. Drain; add to potatoes.
  • Stir in balsamic vinegar; season with coarse salt and ground pepper.

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

GARLICKY SAUTEED SWEET POTATOES & SPINACH



Garlicky Sauteed Sweet Potatoes & Spinach image

A little sweet and wonderfully garlicky, this Sauteed Sweet Potatoes & Spinach side dish is packed with vitamins and can be prepared in 10 minutes. 99 calories and 4 Weight Watchers Freestyle SP

Provided by Dara Michalski | Cookin' Canuck

Categories     Side Dishes

Time 10m

Number Of Ingredients 8

4 teaspoons olive oil (divided)
1 sweet potato 12 ounces, (peeled & grated)
2 green onions (thinly sliced, green & white parts separated)
3/4 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon ground pepper
2 garlic cloves (minced)
2 cups spinach

Steps:

  • Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the grated sweet potato and white sections of the green onions. Saute until the sweet potato is starting to soften, stirring constantly, about 3 minutes. Stir in the thyme, salt and pepper.
  • Add the remaining 2 teaspoons olive oil, then add the garlic, spinach and remaining green onions. Cook, stirring constantly, until the spinach is slightly wilted, about 1 minute.
  • Serve.

Nutrition Facts : ServingSize 0.66 Cup, Calories 98.9 kcal, Carbohydrate 13.5 g, Protein 1.4 g, Fat 4.7 g, SaturatedFat 0.7 g, Sodium 138.6 mg, Fiber 2.2 g, Sugar 2.1 g

ROASTED SWEET POTATOES AND WILTED SPINACH



Roasted Sweet Potatoes and Wilted Spinach image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

4 pounds sweet potatoes, peeled and quartered
Salt
Freshly ground black pepper
1/2 cup canola oil
2 large red onions, finely chopped
1/4 cup honey
1/2 cup butter
1 bag baby spinach (between 10 ounces and 16 ounces), soaked, well-rinsed and dried

Steps:

  • Preheat an oven to 350 degrees F.
  • In a mixing bowl, season potatoes with salt and pepper and toss with oil to coat. Place on a baking sheet and roast in the oven for 20 minutes. Remove briefly from oven and toss in onions, and return to oven to roast until potatoes are tender, approximately another 20 minutes. Transfer roasted potato mixture to a bowl. Drizzle honey over potatoes, add butter, mixing well, and then gently toss in spinach. The heat from the potatoes will wilt the spinach.

SPINACH AND ARTICHOKE DIP STUFFED SWEET POTATOES



Spinach and Artichoke Dip Stuffed Sweet Potatoes image

Provided by Jeff Mauro, host of Sandwich King

Time 2h10m

Yield 6 servings

Number Of Ingredients 12

3 sweet potatoes, scrubbed and dried
1 tablespoon olive oil
2 cloves garlic, minced
10 cups baby spinach
1 cup sour cream, plus extra for garnish
8 ounces cream cheese, at room temperature
1 cup marinated jarred artichokes, drained and chopped
1 1/4 cups grated Parmesan
Kosher salt and freshly ground black pepper
1 cup seasoned panko breadcrumbs
4 tablespoons unsalted butter, melted
2 tablespoon minced fresh chives, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • Pierce the sweet potatoes with a fork several times and place on a sheet pan. Bake until fork-tender, 45 minutes to 1 hour. Let cool for 5 minutes, then halve the sweet potatoes lengthwise and scoop the sweet potato flesh into a bowl, being gentle to not tear the skin. Put the flesh aside.
  • Heat the olive oil and garlic in a 12-inch nonstick skillet over medium-low heat, gently sauteing until fragrant, about 30 seconds. Add the spinach and saute until wilted and much of the liquid has evaporated, about 5 minutes. Transfer the spinach to a bowl, discarding any excess liquid, then add the sour cream, cream cheese, chopped artichokes, 1 cup Parmesan and the sweet potato flesh. Season the mixture to taste and mix until combined.
  • Mix together the panko, butter and remaining 1/4 cup Parmesan in a bowl. Season with salt and pepper.
  • Spoon the spinach mixture into the hollowed out sweet potato skins. (Make sure the mixture is heaping.) Top with the breadcrumb mixture and place on a parchment-lined sheet pan. Bake until golden brown and bubbly, 20 to 25 minutes.
  • Garnish each with a dollop of sour cream and the minced chives.

More about "garlicky sauteed sweet potatoes spinach recipes"

SWEET POTATO, BLACK BEAN AND SPINACH SAUTé - FAMILY …
sweet-potato-black-bean-and-spinach-saut-family image
Web Jan 13, 2021 Instructions. Heat oil in a large skillet over medium heat. Add the onion and sauté for 3-4 minutes, until softened. Add the sweet …
From familyfoodonthetable.com
4.5/5 (12)
Total Time 30 mins
Category Vegetarian
Calories 172 per serving
  • Heat oil in a large skillet over medium heat. Add the onion and sauté for 3-4 minutes, until softened.
  • Cover the skillet and cook over medium-low for 15 minutes, or until the sweet potatoes are tender. (You should be able to easily pierce them with a fork.)


SWEET POTATO NOODLES WITH SPINACH RECIPE - DIETHOOD
sweet-potato-noodles-with-spinach-recipe-diethood image
Web Sep 16, 2015 Stir in sweet potato noodles and continue to cook, stirring frequently, for 8 to 10 minutes, or until tender. Add water; cook for 3 to 4 …
From diethood.com
4/5 (2)
Total Time 30 mins
Category Sides
Calories 296 per serving
  • Add sliced onions, garlic, and pinch of salt; stirring frequently, saute for 3 minutes, or until onions just begin to soften.
  • Stir in sweet potato noodles and continue to cook, stirring frequently, for 8 to 10 minutes, or until tender.


BEST SAUTEED SPINACH - CRUNCHY CREAMY SWEET
best-sauteed-spinach-crunchy-creamy-sweet image
Web Jan 25, 2019 Add garlic and butter and saute until the onion is starting to brown. Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion. Cook until spinach is wilted. Season with salt and …
From crunchycreamysweet.com


SWEET POTATO AND SPINACH CURRY RECIPE - SERIOUS EATS
sweet-potato-and-spinach-curry-recipe-serious-eats image
Web Feb 9, 2022 Add water, and stir to dislodge any browned bits on the bottom of the pan. Reduce heat to medium-low, cover skillet, and cook until sweet potatoes are tender, stirring occasionally, 10 to 15 minutes. …
From seriouseats.com


SAUTéED SWEET POTATOES - SPOONFUL OF FLAVOR
sauted-sweet-potatoes-spoonful-of-flavor image
Web How To Make Sautéed Sweet Potatoes Step 1. Prepare the sweet potatoes. Rinse off the sweet potatoes and peel off the skin with a vegetable peeler. Dice into half-inch cubes for best results. Step 2. …
From spoonfulofflavor.com


GARLICKY SAUTéED SPINACH (5-MINUTE SIDE DISH) - UMAMI GIRL
garlicky-sauted-spinach-5-minute-side-dish-umami-girl image
Web Sep 17, 2021 Garlicky sautéed spinach is a super-versatile 5-minute side dish. Serve it with everything from scrambled eggs to linguine to filet mignon. Prep Time 2 minutes Cook Time 3 minutes Total Time 5 …
From umamigirl.com


GARLIC SAUTéED SPINACH | RECIPETIN EATS
garlic-sauted-spinach-recipetin-eats image
Web Nov 28, 2018 Add garlic and cook for 20 seconds until it becomes light golden and smells amazing. Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes. I like mine just …
From recipetineats.com


GARLICKY SAUTEED SPINACH - RECIPE - RACHAEL RAY SHOW
Web Preparation. Heat a skillet with 2 tablespoons EVOO, 2 turns of pan, over medium heat, add 2 cloves garlic and stir 1 minute. Add spinach and wilt, season with salt and pepper and …
From rachaelrayshow.com


GARLIC SAUTEED SPINACH - DOWNSHIFTOLOGY
Web Jan 6, 2021 1 pound baby spinach 2 tablespoons olive oil 3 garlic cloves, minced salt and pepper, to taste Instructions Heat the olive oil in a large skillet over medium-high heat. …
From downshiftology.com


A 20-MINUTE LENTIL SOUP RECIPE PERFECT FOR THE MEDITERRANEAN DIET ...
Web 2 hours ago Add the lentils and spices (salt, curry powder, turmeric and cumin), stirring gently to combine until fragrant, about a minute. Add the vegetables to the pot, stirring to …
From livestrong.com


SWEET POTATO BEANS - JUSTINE DOIRON
Web Feb 2, 2023 Season with salt. Add in the garlic and chili paste and stir. Cook for another 2 minutes to let the garlic cook down. Add in the kalamata olives and stir, cooking another …
From justinesnacks.com


GARLICKY SAUTEED SWEET POTATOES & SPINACH | RECIPE CART
Web A little sweet and wonderfully garlicky, this Sauteed Sweet Potatoes & Spinach side dish is packed with vitamins and can be prepared in 10 minutes. 99 calories and 4 …
From getrecipecart.com


SAUTEED SWEET POTATOES AND SPINACH RECIPE MARTHA STEWART RECIPES
Web Garlicky Sautéed Sweet Potatoes & Spinach - 10 Minute … 1 week ago cookincanuck.com Show details . Recipe Instructions Heat 2 teaspoons olive oil in a …
From bahaga.churchrez.org


SAUTEED SWEET POTATOES AND SPINACH RECIPE MARTHA STEWART RECIPES
Web Garlicky Sautéed Sweet Potatoes & Spinach - 10 Minute … 6 days ago cookincanuck.com Show details . Recipe Instructions Heat 2 teaspoons olive oil in a large nonstick skillet …
From howard.coolfire25.com


GARLICKY SAUTéED SWEET POTATOES & SPINACH | RECIPE | SWEET …
Web Oct 1, 2017 - A little sweet and wonderfully garlicky, this Sautéed Sweet Potatoes & Spinach side dish is packed with vitamins and can be prepared in 10 minutes.
From pinterest.com


VEGAN SAUTéED SWEET POTATOES WITH GARLIC RECIPE - THE SPRUCE EATS
Web Jan 23, 2023 Allow sweet potatoes to cook until slightly soft and browned, about 4 to 6 minutes, then flip. Sprinkle the other side with salt, pepper, garlic, and optional spices. …
From thespruceeats.com


5-MINUTE SAUTEED LEMON GARLIC SPINACH - EATWELL101
Web Nov 12, 2020 Directions. 1. To make this lemon garlic spinach recipe: Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant. 2. Add spinach and …
From eatwell101.com


BAKED SWEET POTATOES WITH CREAMY SPINACH TOPPING RECIPE
Web 4 medium sweet potatoes. 1 ¼ pounds baby spinach. 2 tablespoons unsalted butter. 1 (6 oz.) package sliced Canadian bacon, diced. 1 medium onion, finely diced. ½ teaspoon …
From myrecipes.com


AINSLEY HARRIOTT SWEET POTATO & SPINACH BAKE | CARIBBEAN RECIPE
Web Remove from the heat and set aside to infuse. Melt the butter in a frying pan over a medium heat, add the onion, spring onions and crushed garlic and sauté for 2 minutes, until …
From thehappyfoodie.co.uk


SAUTEED SWEET POTATOES AND SPINACH RECIPE MARTHA STEWART RECIPES
Web Garlicky Sautéed Sweet Potatoes & Spinach - 10 Minute … 6 days ago cookincanuck.com Show details . Recipe Instructions Heat 2 teaspoons olive oil in a large nonstick skillet …
From kasur.keystoneuniformcap.com


29 TOP WEIGHT WATCHERS SHRIMP RECIPES - DRIZZLE ME SKINNY!
Web Feb 5, 2023 The shrimp with the garlic, cream cheese, parmesan, and fettuccine pasta, combine for a full-flavored result. Stick with nonfat milk and light cream cheese to trim …
From drizzlemeskinny.com


TOP 46 SWEET POTATO AND SPINACH RECIPES
Web Sweet potato & spinach bake recipe | BBC Good Food . 1 week ago bbcgoodfood.com Show details . Heat oven to 200C/180C fan/gas 6. Put the cream, garlic and herb sprigs …
From exnavalcadet.qualitypoolsboulder.com


Related Search