GARLIC RANCH CHICKEN
This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.
Nutrition Facts : Calories 232 calories, Carbohydrate 22.6 g, Cholesterol 69.1 mg, Fat 2.2 g, Fiber 0.5 g, Protein 28 g, SaturatedFat 0.5 g, Sodium 779.2 mg, Sugar 4.3 g
GARLIC RANCH CHICKEN
The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken slightly; set aside. In a shallow bowl, combine milk and garlic. In another shallow bowl, combine the flour, salad dressing mix and pepper. Dip chicken in milk mixture, then coat with flour mixture., In a large cast-iron or other heavy skillet, cook chicken in oil and butter over medium heat until no longer pink, 6-8 minutes.
Nutrition Facts : Calories 264 calories, Fat 12g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 125mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein.
EASY GARLIC CHICKEN
Baked chicken breasts coated with garlic/butter 'sauce' and bread crumbs.
Provided by K Grecco
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a small saucepan melt butter/margarine with garlic. Dip chicken pieces in butter/garlic sauce, letting extra drip off, then coat completely with bread crumbs.
- Place coated chicken in a lightly greased 9x13 inch baking dish. Combine any leftover butter/garlic sauce with bread crumbs and spoon mixture over chicken pieces. Bake in the preheated oven for 45 minutes to 1 hour.
Nutrition Facts : Calories 509.2 calories, Carbohydrate 40.4 g, Cholesterol 129.3 mg, Fat 16.5 g, Fiber 2.5 g, Protein 47 g, SaturatedFat 8.5 g, Sodium 588.5 mg, Sugar 3.4 g
GARLIC RANCH CHICKEN
From Taste of Home Simple & Delicious Magazine, October 2008. Haven't tried this yet, but am posting for future reference. Magazine description: "Simple ingredients give this entree a flavor the whole family will enjoy. Whip up a no-nonsense salad to round out the meal."
Provided by NELady
Categories Chicken Breast
Time 30m
Yield 4 Chicken Breasts, 4 serving(s)
Number Of Ingredients 8
Steps:
- Flatten chicken slightly; set aside.
- In a shallow bowl, combine milk and garlic.
- In another shallow bowl, combine the flour, salad dressing mix and pepper.
- Dip chicken in milk mixture, then coat with flour mixture.
- In a large skillet, cook chicken in oil and butter over medium heat for 6-8 minutes on each side or until juices run clear.
Nutrition Facts : Calories 255.8, Fat 10.6, SaturatedFat 3.5, Cholesterol 100.5, Sodium 197.5, Carbohydrate 6.8, Fiber 0.2, Protein 31.5
GARLIC RANCH CHICKEN
This makes such moist and tender chicken! Before grilling, I sprinkled a little black pepper and some cajun seasoning on this. The prep time includes marinading in the refrigerator for half an hour, although it is better if you can do it longer. ***Edited to add OAMC Instructions at the end of the recipe. Thank you to *Maggie* and the OAMC Forum. :)
Provided by Vino Girl
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag.
- Add chicken pieces, turning them to coat.
- Seal bag and place in the refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Remove chicken from marinade; discard marinade.
- Grill chicken breasts for 6 to 8 minutes on each side or until juices run clear when pierced with a fork.
- OAMC - To freeze: Place chicken and marinade ingredients into a large freezer bag. Seal, pushing out as much air as possible. Label and freeze. To serve: Thaw in fridge overnight. Grill as directed in recipe.
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