Gem Squash And Sweet Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YELLOW SQUASH AND CORN SAUTE



Yellow Squash and Corn Saute image

This is a pretty side dish that is tasty and a great way for using up summer squash and leftover corn on the cob.

Provided by AuntE

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 35m

Yield 8

Number Of Ingredients 6

2 ears corn, husked and cleaned
2 yellow squash, diced
½ cup water
2 tablespoons butter, or more to taste
1 tablespoon chopped fresh parsley
salt and ground black pepper to taste

Steps:

  • Place corn into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain and cool corn. Cut corn off the cobs.
  • Place squash into a skillet and add water. Cook squash over medium heat until tender, 5 to 10 minutes. Drain any excess water from skillet.
  • Stir corn, butter, parsley, salt, and pepper into squash; cook, stirring occasionally, until heated through, about 5 minutes.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.3 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 44.9 mg, Sugar 0.7 g

GEM SQUASH AND SWEET CORN



Gem Squash and Sweet Corn image

In South Africa we braai instead of barbeque, but it "boils" down to the same method. We prefer an open fire to a barbeque kettle but this recipe will work equally well which ever method is being used. This is a quick way of adding vegetables to your braai and so easy that the kids love to do this as part of their duties.

Provided by Hetta

Categories     Corn

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 squash
1 (410 g) can sweet corn
20 g cheese, grated
5 ml butter
5 ml garlic, crushed

Steps:

  • Cut off the top third section of each gem sqaush. Keep the lid to replace later.
  • Remove all the pips with a teaspoon.
  • Fill eash gem sqaush with sweet corn, clump of butter, garlic and grated cheese.
  • Replace the lid and wrap each gem sqaush with foil.
  • Place in coals.
  • The squashes are ready when soft at touch.

Nutrition Facts : Calories 145.6, Fat 3.8, SaturatedFat 1.6, Cholesterol 5.7, Sodium 74.5, Carbohydrate 26.7, Fiber 4.9, Sugar 7.6, Protein 6.7

More about "gem squash and sweet corn recipes"

MOROCCAN SWEETCORN, SQUASH & LENTIL STEW RECIPE
moroccan-sweetcorn-squash-lentil-stew image
Add the red lentils and barley. Crumble in the stock cube and stir in 1 ltr boiling water. 5. Pop on a lid. Bring the stew to a boil, then reduce to a simmer for 25 mins or till the squash is tender. 6. While the stew simmers, pull the leaves …
From abelandcole.co.uk


10 BEST OVEN BAKED SQUASH RECIPES | YUMMLY
10-best-oven-baked-squash-recipes-yummly image
2022-08-03 Parmesan & Herbs Crusted Baked Squash Pepper On Pizza. fresh thyme, lemon juice, pepper, garlic cloves, nutmeg, squash and 7 more. Vegetable-stuffed Baked Squash Eat. Live. Travel. Write. salt, panko …
From yummly.com


39 *GEM SQUASH RECIPES* IDEAS - PINTEREST
39-gem-squash-recipes-ideas-pinterest image
Mar 14, 2021 - A whole board showcasing South African gem squash recipes - perfect for homesick South Africans!. See more ideas about squash recipes, gem squash, recipes.
From pinterest.com


GEM SQUASH & CHEESY SPICY CREAMED SWEETCORN FILLING
gem-squash-cheesy-spicy-creamed-sweetcorn-filling image
Place the gem squash cut side up on a baking sheet. lined with aluminium foil. Fill each hollow where the. seeds were with as much of the sweetcorn mix as will. comfortably fit. Divide the cheese among the four gem squash halves. and …
From halaal.recipes


CREOLE SWEET POTATOES, CORN AND SQUASH BAKE - BIGOVEN.COM
Creole Sweet Potatoes, Corn and Squash Bake recipe: Try this Creole Sweet Potatoes, Corn and Squash Bake recipe, or contribute your own.
From bigoven.com


GLASS GEM CORN MAKES YOUR HARVEST LOOK ABSOLUTELY MAGICAL
2021-10-01 Glass Gem is a variety of corn created by part-Cherokee farmer Carl Barnes. He bred corn with spectacular colors and passed the seeds along to one of his students, Greg …
From tasteofhome.com


GLASS GEM & SWEET CORN – FARM TO TABLE TO SOUL
2019-04-03 Make sure you’re consistently watering but from here until harvest it’s the most important. This is a corn tassel. It forms on the top of the stalk towards the end of summer. A …
From farmtotabletosoul.com


DAY 4 - GREAT BIG SQUASH UP - BAKED GEM SQUASH - BLOGGER
2008-04-03 250g (drained weight) tinned sweetcorn. 100g cheddar cheese, grated. 4 teaspoons freshly grated parmesan. (If you have ramekins, you can bake your gem squash inside them.) …
From greatbigvegchallenge.blogspot.com


GEM SQUASH AND SWEET CORN | VEGETARIAN RECIPES | OOOOBY
Cut the top third off the gem squash/es, reserve the lid for later. Scoop out the seeds. Fill the squash with corn, a knob of butter, cheese and season. Replace the lid and cover entire …
From ooooby.org


GEM SQUASH AND CORN WITH CHEESE ON TOP - BIGOVEN.COM
Pre heat oven to 180 degrees. Cut gems in halves and take out pips. Put in boiling water and cook until ready. Cook sweet corn in another pot and grate cheddar cheese... When gems …
From bigoven.com


10 MINUTES TO SERVING TASTY GEM SQUASH FILLED WITH CREAMED SWEET …
First of all, below are the ingridients that you should prepare to make Gem squash filled with creamed sweet corn: Take 4 of gem squash. Get 1 of large spring onion. Get 2 of garlic …
From giantspopular.com


GEM SQUASH AND SWEET CORN RECIPE - WEBETUTORIAL
Gem squash and sweet corn is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make gem …
From webetutorial.com


GEM SQUASH AND SWEET CORN RECIPE - FOOD NEWS
Gem squash filled with creamed sweet corn gem squash • large spring onion • garlic cloves • organic sesame oil • creamed sweetcorn • chilli peppers (optional) • bread crumbs 30 min . …
From foodnewsnews.com


MOROCCAN QUINOA GEM SQUASH
2019-09-23 Instructions. Preheat the oven to 200° C. Season the gem squash with salt, drizzle the garlic-flavored olive oil over it and place face down on a baking sheet. When the oven is …
From notsoskinnycook.com


HOW TO MAKE CRUNCHY BUTTERED SWEET CORN IN 12 MINUTES
Stir-cook for 2 minutes over medium-high fire. Add a very small amount of water and lower the fire. Cook, covering the pan for 3 minutes. By now, the corn should be dry and soft, yet still …
From delishably.com


SIMPLE WAY TO PREPARE QUICK GEM SQUASH FILLED WITH CREAMED …
2020-11-05 DIRECTIONS Fill eash gem sqaush with sweet corn, clump of butter, garlic and grated cheese. Gem squash filled with creamed sweet corn is one of the most well liked of …
From ideasformovement.blogspot.com


RECIPETHING - PASTA WITH SUMMER SQUASH AND SWEET CORN
1 yellow squash, sliced 1/4 inch thick ; 2-1/2 cups corn kernels (from 5 ears corn or just use froze) 3 scallions (never have used) 3 garlic cloves, minced ; 1/2 jalepeno, minced (never have …
From recipething.com


GEM SQUASH STUFFED WITH SWEETCORN RECIPE - FOOD NEWS
Fill each hollow where the seeds were with as much of the sweetcorn mix as will comfortably fit. Divide the cheese among the four gem squash halves and sprinkle over the sweetcorn. Heat …
From foodnewsnews.com


GEM SQUASH WITH COUSCOUS - YOUR RECIPE BLOG
kernels from 1 corn on the cob; ¼ red pepper; 2 gem squash, seeded; ½ Acorn squash, seeded; small head of broccoli, only use the florets; 1 cup Israeli couscous; 1 large handful of …
From yourrecipeblog.com


3 EASY WAYS TO BAKE GEM SQUASH - WIKIHOW
2020-05-06 Then, enjoy eating the baked gem squash plain, or add other vegetables or seasonings to vary the flavor. Make the warm gem squash spicy by sprinkling it with a 1/4 tsp …
From wikihow.com


WW HOW - DELICIOUS FOOD RECIPES
If you are searching for excellent Gem squash filled with creamed sweet corn recipe, you are now at the best place. We only prepare excellent Gem squash filled with creamed sweet …
From wwhow.com


BAKED GEM SQUASH | ROASTED GEM SQUASH - FOOD OF INTEREST
2016-08-18 Pre-heat oven to 200 Deg C for 10 minutes. Drizzle half of the olive oil or rub in a little bit of olive oil so that oil slightly coats the squash. Sprinkle salt and black pepper. Place …
From foodofinterest.com


ROASTED AND CHILLI STUFFED GEM SQUASH - GOOD EATINGS
Place squash on oven tray/in oven dish and drizzle lightly with olive oil, sprinkle with salt and pepper, and roast for 30 min. Meanwhile chop onion and garlic. Place a pan over low heat and …
From goodeatings.com


HOW TO MAKE QUICK GEM SQUASH FILLED WITH CREAMED SWEET CORN
2020-10-05 Place the cut gem squash inside a oven tray. Fill each gem squash with sweetcorn mix. Add a tablespoon of bread crumps to each gem squash and bake in the oven for 5min …
From yoyummycooking.blogspot.com


16 GEM SQUASH RECIPES IDEAS - PINTEREST
Jun 6, 2020 - Explore Louise Venter's board "Gem squash recipes", followed by 112 people on Pinterest. See more ideas about squash recipes, gem squash, recipes. Pinterest. Today. …
From pinterest.com.au


GEM SQUASH AND SWEETCORN RECIPE BY LERICIA MASSYN - COOKPAD
Great recipe for Gem Squash and sweetcorn. Inspired by a aunt of mine. It's really delicious. I made it for my family and they loved. Fast and easy to make.
From cookpad.com


BARLEY AND GEM SQUASH RISOTTO (24) - YOUR RECIPE BLOG
Add your gem squash halves to a large pot of boiling water. Cook for about 15 minutes, or until cooked through and the flesh can be easily pierced with a knife. Remove, drain and set aside …
From yourrecipeblog.com


GEM SQUASH & CORN WITH 3 CHEESE SAUCE RECIPE BY SUMAYAH
RECIPE. Boil 2 gem squash with some sal & pepper. Keep aside Stir the following in butter 1 cup frozen sweet corn or kernel ½ chopped green pepper ½ chopped onion ½ teaspoon Aromat …
From halaal.recipes


HOW TO COOK GEM SQUASH: ALL THE METHODS OF COOKING THE …
2020-04-23 First, prepare the gem by peeling the skin and cut into small pieces. Second, transfer them into the safe bowl in a microwave. Third, add two tablespoons of water and close …
From briefly.co.za


GEM SQUASH STUFFED WITH SWEETCORN RECIPE | INDIAN FUSION SOUTH …
In a bowl carefully remove the pulp of the gem squash. Add 1 tablespoon of butter or margarine and salt to taste. Mix well. Spoon the gem squash mixture back into the shell. Add in the fried …
From indianfusion.co.za


ZUCCHINI, CORN AND BASIL STIR-FRY | FEASTING AT HOME
2017-08-24 Saute for 2 minutes until fragrant. Add zucchini. Continue cooking, stirring frequently for about 5 minutes until zucchini begins to turn golden. Add garlic and corn, cook 2 more …
From feastingathome.com


STUFFED GEM SQUASH WITH SAVOURY MINCE - COOKSISTER
2005-12-12 grated cheese for topping. Method: Prepare and steam the gem squashes as above (one squash per person). While they are cooking, fry the onion and garlic in a little olive oil …
From cooksister.com


SUMMER CHICKEN SOUP WITH YELLOW SQUASH, CORN, KALE, AVOCADO
2014-07-18 Take meat off chicken, place bones back in to continue making the broth. Cook noodles separately, and cook corn separately. Once broth is done, remove all bones and …
From spinachtiger.com


CREAMY CORN STUFFED GEM SQUASH WITH GREEN BEANS - THE LONDON …
2021-08-01 Heat olive oil in a pan & fry onions until translucent. Add chilli, spices & blackened corn kernels to the onions. Cook for a few minutes. Add cream style corn & chives to the pan …
From thelondoneconomic.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #south-african     #side-dishes     #vegetables     #african     #easy     #kid-friendly     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #toddler-friendly     #low-in-something     #corn     #squash     #brunch

Related Search