SALMON TOPPED WITH MASHED POTATOES
I had some leftover stuffed potatoes and used the filling to create this delicious main dish, which I served with roasted asparagus.
Provided by chia2160
Categories Potato
Time 42m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425°F.
- Boil potato for 20 minutes until tender, drain and mash.
- Add butter, milk, yogurt, chives, salt pepper, cheese and crumbled bacon, set aside.
- Spray a baking pan with cooking spray.
- Add salmon skin side down.
- Add salt and pepper to taste.
- Cover with mashed potatoes and spread over to cover salmon.
- Sprinkle with parmesan cheese, and spray with a drop of cooking spray.
- Bake 17 minutes until top starts to brown.
- (may be placed under broiler for 1 more minute for further browning).
Nutrition Facts : Calories 620.1, Fat 31.1, SaturatedFat 13.7, Cholesterol 148.2, Sodium 644.7, Carbohydrate 34.2, Fiber 4.1, Sugar 2.4, Protein 49.6
GENTLY COOKED SALMON WITH MASHED POTATOES
Provided by Mark Bittman
Categories dinner, main course
Time 1h
Yield 4 servings
Number Of Ingredients 8
Steps:
- Boil the potatoes in salted water to cover, until soft; this will take about 30 minutes.
- Meanwhile, smear a baking dish with the 1/4 teaspoon of butter and place the salmon, skin side up, on the butter. Let sit while you preheat the oven to 275 degrees.
- Mince a tablespoon or so of the chives for garnish. Tear the rest of the chives into 2-inch lengths and place in the container of a blender with the oil and a little salt. Blend, stopping the machine to push the mixture down once or twice, until the oil has a cream-like consistency.
- When the potatoes are done, put the salmon in the oven and set the timer for 12 minutes.
- Drain the potatoes, then mash them well or put them through a food mill. Return them to the pot over very low heat and stir in the butter and-gradually-the milk, beating with a wooden spoon until smooth and creamy. Season with salt and pepper as necessary. Keep warm.
- Check the salmon after 12 minutes; the skin should peel off easily, it should flake, and an instant read thermometer should display about 120 degrees. It may look underdone, but if it meets these three criteria it is done. (If it is not done, or you prefer it better done, return it to the oven for 3 minutes more). If you like, scrape off the gray fatty matter on the skin side (or just turn the fish over). Sprinkle with some coarse salt and cracked black pepper.
- To serve, place a portion of mashed potatoes on a plate; top with a piece of salmon. Drizzle chive oil all around the plate and garnish with minced chives.
Nutrition Facts : @context http, Calories 767, UnsaturatedFat 29 grams, Carbohydrate 44 grams, Fat 47 grams, Fiber 3 grams, Protein 41 grams, SaturatedFat 13 grams, Sodium 1096 milligrams, Sugar 4 grams, TransFat 0 grams
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