Gently Steamed Fish With Cucumber Borage And Tahini Sauce Recipes

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GENTLY STEAMED FISH WITH CUCUMBER, BORAGE, AND TAHINI SAUCE



Gently Steamed Fish with Cucumber, Borage, and Tahini Sauce image

If you have leftover flowering fresh coriander (cilantro) sprigs from the zucchini dish above, don't let them go to waste. Instead, add them to the garnish of borage flowers here.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 4h50m

Number Of Ingredients 19

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon flaky sea salt, such as Maldon
1/2 cup coarse salt
8 cups water, room temperature
4 skinless halibut fillets (4 ounces each)
1/2 lemon, thinly sliced into rounds
4 to 5 dill stems, plus 1/4 cup coarsely chopped dill fronds, for garnish
3 tablespoons unsalted butter, divided
1 lemon cucumber, or 1/2 regular cucumber, thinly sliced into rounds (about 1 cup)
Coarse salt
1 medium shallot, thinly sliced
2 cloves garlic, thinly sliced
3 large stalks borage, leaves and stalks cut into 3-inch pieces, plus flowers, for garnish
1 tablespoon fresh lemon juice
2 cloves garlic, chopped
1/4 teaspoon coarse salt
3 tablespoons tahini
2 tablespoons fresh lemon juice (from 1 lemon)
1/4 cup water

Steps:

  • Fish: Combine coarse salt and water in a large bowl and whisk until salt dissolves. Place halibut in a deep nonreactive container just wide enough to hold fillets in a single layer, and add lemon and dill stems. Pour salted water over fish to completely submerge, cover container with plastic wrap, and refrigerate at least 2 hours and up to 4 hours.
  • Tahini sauce: Mash garlic and coarse salt into a paste with a mortar and pestle or the flat side of a knife. Transfer garlic to a medium bowl; whisk in tahini. Whisk in lemon juice, then the water, whisking until sauce is the consistency of lightly whipped cream.
  • Cucumber and borage: Melt 2 tablespoons butter in a medium saute pan over medium heat. Add cucumber and a pinch of coarse salt; reduce heat to medium-low. Cook, stirring occasionally, until cucumber begins to become translucent, about 10 minutes. Transfer cucumber to a bowl with a slotted spoon. Melt remaining tablespoon butter over medium-low heat, add shallot and garlic, and cook, stirring occasionally, until softened, about 5 minutes. Add borage leaves and stalks and a pinch of coarse salt. Increase heat to medium-high; cook until borage browns in places and stalks become tender, about 4 minutes. Add lemon juice, scraping up browned bits with a wooden spoon, and transfer to bowl with cucumber. Season mixture with coarse salt, gently stirring to combine, and cover to keep warm.
  • To finish: Remove fish from brine; discard brine. Place fillets, skinned side down, in a single layer in a steamer; top with 1 tablespoon oil and sprinkle with flaky salt. Bring 1 inch of water to a simmer in a large, shallow pot. Place steamer in pot and cover. Steam until fillets are just cooked through and opaque throughout, about 4 minutes.
  • Spread 1 tablespoon tahini sauce across each of 4 plates and top with fish. Divide cucumber and borage among plates, drizzle with oil and any accumulated juices, and garnish with borage flowers.

CHINESE-STYLE STEAMED FISH



Chinese-Style Steamed Fish image

This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.

Provided by KAM_SUNG

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds halibut, cut into 4 pieces
3 green onions, cut into 3 inch lengths
2 fresh mushrooms, sliced
6 leaves napa cabbage, sliced into 4 inch pieces
2 slices fresh ginger root, finely chopped
2 cloves garlic, chopped
¼ cup low-sodium soy sauce
⅛ cup water
crushed red pepper flakes to taste
fresh cilantro sprigs, for garnish

Steps:

  • Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
  • Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.

Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g

STEAMED FISH WITH GINGER



Steamed Fish with Ginger image

If you like fish or even anything about Chinese food you'll love this recipe.

Provided by lenochka

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 2

Number Of Ingredients 9

1 pound halibut fillet
1 teaspoon coarse sea salt or kosher salt
1 tablespoon minced fresh ginger
3 tablespoons thinly sliced green onion
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon peanut oil
2 teaspoons toasted sesame oil
¼ cup lightly packed fresh cilantro sprigs

Steps:

  • Pat halibut dry with paper towels. Rub both sides of fillet with salt. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish.
  • Place into a bamboo steamer set over several inches of gently boiling water, and cover. Gently steam for 10 to 12 minutes.
  • Pour accumulated water out of the dish and sprinkle the fillet with green onion. Drizzle both soy sauces over the surface of the fish.
  • Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. When the oil is hot, carefully pour on top of the halibut fillet. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Garnish with cilantro sprigs and serve immediately.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 2 g, Cholesterol 72.6 mg, Fat 16.8 g, Fiber 0.5 g, Protein 48.1 g, SaturatedFat 2.6 g, Sodium 1908 mg, Sugar 0.4 g

BAKED WHOLE FISH WITH TAHINI SAUCE AND TEMPURA VEGETABLES



Baked Whole Fish With Tahini Sauce and Tempura Vegetables image

Here is a recipe for baked whole fish. It is very easy and the fish comes out beautifully tender and moist and flakes easily away from the bone. Feel free to make with fillets if you prefer, just note that the cooking time will be less.

Provided by The Flying Chef

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 32

2 medium red snapper or 2 medium sea bream
1/3 cup lime juice
1/2 cup dry white wine
1/2 cup water
1 tablespoon lemongrass, fresh chopped finely
1/4 cup fresh coriander, chopped coarsely
1/4 cup parsley, chopped coarsely
3/4 cup tahini paste
3/4 cup water
2 garlic cloves, crushed
1 1/2 tablespoons lime juice
1 1/2 teaspoons soy sauce
2 tablespoons fresh coriander, finely chopped
2 tablespoons fresh parsley, finely chopped
3/4 teaspoon sugar
1 egg, beaten lightly
1 cup plain flour
1 cup cornflour
2 cups iced soda water
1 carrot, slice pieces off with a vegetable peeler
1 small red capsicum, seeded cut into squares
1 onion, cut into wedges
8 shiitake mushrooms, stems removed and halved
8 -10 stalks baby asparagus
2 sheets yaki nori (toasted seaweed)
1 small sweet potato, sliced thinly
20 g dried wheat noodles, cut in half for decoration
1 cup primary dashi (you can usually buy this instant from most Asian grocery stores and just prepare according to packet)
1/3 cup light soy sauce
1/3 cup mirin
3 teaspoons fresh ginger, grated
1 1/2 teaspoons sugar

Steps:

  • I use 2 pans for the cooking 1 for each fish, I put the same amount of ingredients listed above per pan. By that I mean 1/3 cup lime per pan 1/2 cup wine per pan etc -- Or double up and eye ball dividing mixture evenly among pans.
  • Combine lime juice, wine, water, lemongrass, coriander and parsley in a bowl. Place fish in baking dish and pour mixture over, repeating for second pan.
  • Cover with foil and bake at 190c for 25-30 Min's until fish are tender and cooked through.
  • Tahini Sauce.
  • Blend or Process Tahini ingredients until just combined about a minute.
  • Transfer to a pan and heat until sauce thickens and is heated through.
  • To Serve pull skin back from one side of fish and using a fork pull fish meat off from top to bottom. You will find it flakes off real easy and you shouldn't end up with many bones in fish meat. Repeat to the other side, place fish meat neatly on plate and pour tahini sauce over. Serve with tempura vegetables with dipping sauce recipe below.
  • Vegetables.
  • You can use just about any mix of vegetables, above recipe is just a suggestion. This is also the same way to make seafood tempura you can also make this as a starter with a mixture of seafood and vegetables.
  • Cut seaweed into 5cm squares, halve the sheet and cut into 2cm-wide strips. Brush strips with water and wrap tightly around noodles in the middle, reserve noodle bunches.
  • Mix all the ingredients for the batter together, this should not be a smooth batter, but should have a few lumps of flour in it. It is best made just before beginning to deep fry. Always make with iced or chilled water and never leave batter to sit for to long before using.
  • Heat oil to moderately hot 170c in wok or deep pan. Dust chopped vegetables, except seaweed squares, lightly in flour. Dip seaweed squares and other ingredients into batter, drain excess batter, deep fry ingredients, in batches until golden. Drain on absorbent paper. Only fry small amounts at a time to allow for oil to come back to correct temperature before next batch is added.
  • Finally deep fry noodle bunches and serve as a garnish.
  • Combine all sauce ingredients stir to mix.
  • Serve tempura immediately with individual bowls of dipping sauce.
  • Recipe for Dashi.
  • If you can't get instant dashi here is a recipe for primary dashi. The recipe makes quite a lot but if you make Japanese often it will keep in the fridge for a few days and last in the freezer for a month but it will lose some of it's delicate flavour and aroma.
  • 15g dried kelp (konbu).
  • 1 litre cold water.
  • 15g large smoked dried bonito flakes (katsuobushi).
  • Wipe kelp with a damp cloth, cut into 3-4 large pieces. Place kelp in a large saucepan with water, cook uncovered, about 10 Min's or until just about to come to a boil.
  • Remove kelp, bring liquid to boil and add another 1/4 cup cold water along with bonito flakes, return just to a boil, remove from heat immediately.
  • Strain dashi through a muslin-lined sieve into another pan.

Nutrition Facts : Calories 658.7, Fat 27.3, SaturatedFat 4, Cholesterol 46.5, Sodium 1751.8, Carbohydrate 83.5, Fiber 11, Sugar 9.4, Protein 20.6

FISH WITH TAHINI SAUCE



Fish with Tahini Sauce image

This is one of my family's favorite dishes. Serve it with pita bread. You can also use red snapper in place of the catfish.

Provided by male

Categories     Seafood     Fish     Catfish

Time 1h

Yield 4

Number Of Ingredients 7

1 ½ pounds catfish fillets
⅓ cup tahini
2 cloves garlic, minced
¼ cup water
¼ cup fresh lemon juice
salt to taste
1 tablespoon chopped fresh parsley

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease a baking dish and arrange the catfish in a single layer.
  • Bake in the preheated oven until the fish flakes easily with a fork, 45 to 60 minutes.
  • Meanwhile, whisk together the tahini, garlic, water, and lemon juice; season with salt. Once the fish is done, cut it into 1 inch cubes, and pour the tahini sauce overtop. Sprinkle with parsley to garnish.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 6.1 g, Cholesterol 80 mg, Fat 23.6 g, Fiber 2 g, Protein 30 g, SaturatedFat 4.5 g, Sodium 114.4 mg, Sugar 0.5 g

CHINESE STEAMED FISH IN SAUCE



Chinese Steamed Fish in Sauce image

Make and share this Chinese Steamed Fish in Sauce recipe from Food.com.

Provided by Stella Mae

Categories     Asian

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 medium sized whole white fish fillet, gutted and scales removed (you can have your fish monger do this)
1/2 teaspoon salt
2 tablespoons soy sauce
1/2 teaspoon rice wine vinegar
1 tablespoon sesame oil (or salad oil)
4 slices fresh ginger, julienned
2 large spring onions, julienned
chopped cilantro, to sprinkle over top

Steps:

  • Rinse and drain fish. Score the skin at 1/2 inch intervals on both sides.
  • Place the fish on a large plate, and sprinkle with salt inside and out.
  • Place the fish in a steamer basket and place in a wok, or use a regular Western steamer pot.
  • Sprinkle the fish evenly with the ginger slices, then cover with a lid.
  • Steam the fish on medium heat for about 10 minutes.
  • Meanwhile, mix soy sauce and vinegar.
  • When the fish is flaky and cooked, place it on a serving plate.
  • Pour sauce over fish.
  • Toss out any water from the wok, and add oil and green onions.
  • Saute quickly over a hot flame until onions are a bit tender, then pour sizzling oil and onions over fish.
  • Garnish with chopped coriander (cilantro) and serve.

Nutrition Facts : Calories 123.8, Fat 7.5, SaturatedFat 1.1, Cholesterol 30.8, Sodium 1624.5, Carbohydrate 3.6, Fiber 0.9, Sugar 1, Protein 10.8

CUCUMBER SAUCE FOR FISH & SEAFOOD



Cucumber Sauce for Fish & Seafood image

Make and share this Cucumber Sauce for Fish & Seafood recipe from Food.com.

Provided by Bergy

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup cucumber, shredded
1/2 cup sour cream (or light sour cream)
1/4 cup Miracle Whip
1 tablespoon fresh chives
2 teaspoons fresh lemon juice
salt and pepper

Steps:

  • Mix the cuke with the sour cream, miracle whip, chives, lemon juice, salt& pepper Mix well and chill until serving with hot or cold seafood.

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From wokandkin.com


STEAMED WHOLE FISH WITH GINGER AND BLACK BEAN SAUCE
2019-02-10 Steam for 8-10 minutes for a 1 – 1/2 pound fish. Increase to 15-18 minutes for a large size fish. The fish is done when the flesh is no longer opaque, is flaky and lifts easily off the bone. While the fish steams, whisk together minced garlic, black bean paste, rice vinegar, soy sauce, sesame oil and water.
From thehungryathlete.blog


THAI STEAMED FISH IN COCONUT SAUCE L PANNING THE GLOBE RECIPE
2016-01-12 Spread the coconut sauce evenly over the fish fillets. Place plate in a steamer and turn the heat to high. Once the water is boiling, cover tightly and steam fish for 6-8 minutes or until it's just opaque. Test with a knife. If the knife goes in easily, with no resistance, the fish is done. Remove from heat and remove cover.
From panningtheglobe.com


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