GINGER CITRUS DRAGON FRUIT SMOOTHIE
Steps:
- In a blender, add chopped banana, dragon fruit, juice of 1 orange, juice of ½ lime, and 1 teaspoon of ginger and blend until smooth.
- Garnish with fresh fruits, chia seeds or whatever your little heart desires. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 46 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 4 g, Sugar 30 g
GINGER FRUIT SMOOTHIE
This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.
Provided by awakenedone
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g
GINGER CITRUS SMOOTHIE
Citrus and Ginger are a perfect sunny start to the day in this deliciously frothy smoothie with a little touch of cayenne heat.
Provided by Colleen Milne
Categories Breakfast
Time 10m
Number Of Ingredients 8
Steps:
- Put all ingredients into a high powered blender and spin for a couple of minutes, until everything is pureed.
- Pour into a glass and drink right away.
Nutrition Facts : ServingSize 1 g, Calories 143 kcal, Carbohydrate 34 g, Protein 1 g, Fat 1 g, Sodium 81 mg, Fiber 2 g, Sugar 28 g
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