SESAME-GINGER GRILLED SALMON
This salmon recipe was a last-minute, busy weeknight success. These succulent salmon filets are lightly flavored with sesame oil and a hint of ginger, soy sauce, garlic and onion. Serve with your choice of rice and a steamed veggie, and you have a tasty healthy dinner.
Provided by MarthaStewartWanabe
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill to medium-low heat.
- Drizzle 1/2 teaspoon sesame oil onto each filet and rub onto all sides. Then drizzle 1 teaspoon soy sauce onto each filet and repeat.
- In a small bowl, combine garlic powder, onion powder, ginger, paprika and black pepper. Sprinkle evenly onto all sides of each filet.
- Allow to marinate at room temperature for 20 minutes.
- Just before grilling, carefully apply olive oil to grill rack via paper towel or grill brush.
- Grill salmon for 5-7 minutes on each side (depending on filet thickness--thinner filets will take less time to cook through) or until cooked through. Try to only turn the filets once to prevent the fish from breaking apart.
- Remove to a serving platter and enjoy!
Nutrition Facts : Calories 460.1, Fat 19.7, SaturatedFat 3.4, Cholesterol 146.3, Sodium 490.6, Carbohydrate 1.1, Fiber 0.2, Sugar 0.1, Protein 65.8
FAST SALMON WITH A GINGER GLAZE
This glaze is really wonderful on salmon, but equally delicious on swordfish, halibut, tuna, or any other firm, full-flavored fish.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Season salmon fillets with salt.
- Place salmon on the preheated grill; cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
- Combine water, rice vinegar, brown sugar, chile paste, ginger, garlic, and soy sauce in a small saucepan over medium heat.
- Bring mixture to a boil, reduce heat to medium and simmer until barely thickened, about 2 minutes.
- Sprinkle basil on top of salmon; spoon glaze over basil.
Nutrition Facts : Calories 377.1 calories, Carbohydrate 13.4 g, Cholesterol 100 mg, Fat 13.7 g, Fiber 0.1 g, Protein 48.4 g, SaturatedFat 3.1 g, Sodium 519.1 mg, Sugar 10.6 g
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