THAI BEEF STIR-FRY
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.
GINGER BEEF STIR-FRY
This savory stir-fry showcases tender slices of beef, while colorful carrots add crunch. For devoted meat-and-potatoes fans, replace the rice with mashed potatoes. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Mix 1 tablespoon cornstarch, water and salt; toss with beef. In a small bowl, mix broth, soy sauce, sugar, orange zest and remaining cornstarch until smooth., In a large skillet, heat 2 teaspoons oil over medium-high heat; stir-fry half of the beef until browned, 2-3 minutes. Remove from pan. Repeat with additional 2 teaspoons oil and remaining beef., Stir-fry carrots in remaining oil 2 minutes. Add ginger, garlic and, if desired, pepper flakes; cook and stir until fragrant, about 30 seconds. Stir broth mixture and add to pan; bring to a boil. Cook and stir until slightly thickened. Stir in beef; heat through. Serve with rice.
Nutrition Facts : Calories 334 calories, Fat 14g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 928mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 1g fiber), Protein 38g protein.
GINGER BEEF STIR-FRY
This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.
Provided by thedailygourmet
Categories Main Dish Recipes Stir-Fry Beef
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
- Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g
THAI BEEF STIR-FRY (LIGHTER RECIPE)
Served over hot cooked rice, this highly seasoned, veggie-packed stir-fry is a one-dish meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Trim excess fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen.)
- Mix broth, cornstarch, fish sauce, vinegar and brown sugar.
- Spray nonstick wok or 10-inch skillet with cooking spray. Heat over high heat. Add beef, gingerroot and garlic; stir-fry about 3 minutes or until beef is brown. Remove beef from wok with slotted spoon.
- Add carrots and onions; stir-fry about 5 minutes or until vegetables are crisp-tender. Stir in beef, water chestnuts and lemon peel; heat to boiling. Stir in broth mixture. Cook and stir about 1 minute or until heated through.
- Serve beef mixture over rice.
Nutrition Facts : Calories 400, Carbohydrate 75 g, Cholesterol 45 mg, Fiber 6 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 290 mg
THAI BEEF STIR-FRY
Packed with veggies and seasoned with traditional Thai flavors, this recipe is a keeper!
Provided by Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Trim excess fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 hour.)
- Mix broth, cornstarch, fish sauce, vinegar and brown sugar.
- Heat wok or 10-inch skillet over high heat. Add 1 tablespoon oil; rotate wok to coat side. Add beef, gingerroot and garlic; stir-fry about 3 minutes or until beef is brown. Remove beef from wok with slotted spoon.
- Add 1 tablespoon oil to wok; rotate wok to coat side. Add carrots and onions; stir-fry about 5 minutes or until vegetables are crisp-tender. Stir in beef, water chestnuts and lemon peel; heat to boiling. Stir in broth mixture. Cook and stir about 1 minute or until heated through.
- Serve beef mixture over rice.
Nutrition Facts : Calories 480, Carbohydrate 74 g, Cholesterol 60 mg, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg
BEEF & GINGER STIR-FRY
Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 16
Steps:
- Mix the beef and five-spice in a bowl, then set aside to marinate. Soften the noodles in boiling water following pack instructions, drain then set aside. Thinly slice the red chilli, leaving the seeds if you prefer a little extra heat. Mix with the garlic, ginger and lemongrass in a small bowl. Heat half the oil in a wok, add the chilli mixture and stir-fry for 1 min until softened but not coloured. Remove with a slotted spoon and set aside while you cook the beef.
- Heat the remaining oil, add the beef and stir-fry over a high heat for 1 min until browned and just cooked through.
- Return the chilli mixture to the pan with the sugar snaps, baby corn and half the spring onions. Stir-fry for 1 min more before adding the drained noodles. Mix to thoroughly combine, take off the heat and add a squeeze of lime juice, the soy sauce and fish sauce.
- Divide between four plates. Scatter with the peanuts, garnish with remaining spring onions and chopped coriander.
Nutrition Facts : Calories 349 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 3.58 milligram of sodium
GINGER THAI BEEF STIR-FRY
Thai cuisine teems with rich flavors and fragrances like ginger, lemon grass, garlic and beef. Its often simple and quick. Plus, authentic Thai ingredients are usually available in grocery stores. Lemon grass, a long, thin herb with gray-green leaves, is key to Thai cuisine. It enhances recipes with a light flavor and adds its lemony fragrance.
Provided by Barb G.
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in wok or medium frying pan.
- When oil is hot, add beef, ginger, garlic, lemon grass, bamboo shoots, beans, red pepper flakes and fish sauce.
- Cook 4 to 5 minutes on high heat, stirring.
- Remove from heat and add the lime juice.
- Serve over rice. Enjoy.
Nutrition Facts : Calories 632.1, Fat 29.7, SaturatedFat 10.6, Cholesterol 101.3, Sodium 781.3, Carbohydrate 54.2, Fiber 2.5, Sugar 1.3, Protein 34.7
GINGER BEEF STIR-FRY (PAD KHING NUAH)
I found this recipe in a beginners Thai cookbook by the Australian Women's Weekly and tweaked it slightly. It is simple to make and has a lovely ginger kick. I suggest serving with basmati rice, however rice noodles also work well. A tip from the book is to put the beef in the freezer for an hour before preparing so that it is easier to slice thinly.
Provided by sabrina
Categories Steak
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Slice peeled ginger thinly, stack slices then slice again into thin slivers.
- Heat half of the oil in the wok and stir fry the beef in batches, until browned all over.
- Heat remaining oil in wok; stir-fry ginger and garlic until fragrant.
- Add beans; stir-fry until just tender.
- Return beef to wok with onion, sugar and sauces; stir-fry until sugar dissolves and beef is cooked as desired.
- Remove from heat and toss basil leaves through stir-fry.
Nutrition Facts : Calories 474.5, Fat 28, SaturatedFat 8.7, Cholesterol 122, Sodium 1513.6, Carbohydrate 8.7, Fiber 1.7, Sugar 1.5, Protein 45.4
THAI STEAK STIR-FRY
Crisp green beans and tender steak meet bold flavors in this speedy stir-fry. Simple, inexpensive ingredients make it an ideal weeknight meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a wok or large skillet, heat oil over medium-high. Add steak and cook, stirring, until browned, about 4 minutes. With a slotted spoon, transfer steak to a plate. Add green beans, ginger, and garlic and cook, stirring, until green beans are crisp-tender, 5 minutes. Return beef and any juices to pan along with fish sauce and basil. Cook 1 minute. Serve with rice.
Nutrition Facts : Calories 282 g, Fat 9 g, Fiber 5 g, Protein 17 g, SaturatedFat 3 g
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THAI GINGER BEEF: A SIMPLE AND EASY WEEKNIGHT MEAL - 31 …
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Estimated Reading Time 2 mins
- In a small bowl, whisk together the sherry, water, soy sauce, sugar, ground ginger, and red pepper flakes. Set aside.
- In a large skillet, brown the beef, 6 to 7 minutes. Add the green onions, asparagus, and chilis; stir-fry until the veggies begin to soften, about 2 to 3 minutes. Then add the cooking sauce; cook for another minute. Combine the cornstarch and water in a small jar; shake to mix. Pour the cornstarch mixture into the skillet. Bring to a boil; then reduce to a simmer. Continue to cook, stirring, until thickened.
- Serve immediately over cooked rice or noodles. Garnish each bowl with sesame seeds, red pepper flakes and/or chopped fresh parsley.
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Cuisine Thai RecipesTotal Time 25 minsCategory Quick Chinese RecipesCalories 205 per serving
- Mix the cornflour, tamari and 2 tbsp cold water in a small bowl. Grate in 1 garlic clove and half the ginger, add most of the sliced chilli and stir. Finely slice the remaining garlic and ginger and set aside.
- Heat a splash of oil in a wok or large heavy-based frying pan over a medium heat. Add the set-aside garlic, ginger and chilli , then fry until just golden and crisp. Remove with a slotted spoon and set aside.
- Season the steak with salt and black pepper, then add to the pan. Stir-fry for 3 minutes, then remove with a slotted spoon and set aside.
- Add another splash of oil to the pan, if needed, then add the mixed vegetables. Stir-fry until just beginning to wilt and char. Return the steak (and any resting juices) to the pan along with the tamari sauce mix, tossing well with tongs to coat. The sauce will thicken slightly.
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- Heat oil in wok or medium frying pan, when oil is hot, add beef, ginger, garlic, lemon grass, bamboo shoots, beans, red pepper flakes and fish sauce.
- Cook 4 to 5 minutes on high heat, remove from heat add lime juice and serve over noodles, enjoy.
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