Gingery Grilled Flank Steak With Couscous Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FLANK STEAK WITH GINGER MARINADE



Grilled Flank Steak with Ginger Marinade image

Provided by Aida Mollenkamp

Categories     main-dish

Time 1h5m

Yield 3 to 4 servings

Number Of Ingredients 8

1 (5-inch) piece ginger, sliced thinly
1/4 cup sesame oil
8 medium garlic cloves, smashed
2 teaspoons freshly squeezed lime juice
1 tablespoon honey
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 1/2 pounds flank steak, trimmed of fat and sinew

Steps:

  • In a nonreactive dish or large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to thoroughly coat. Cover dish or close bag and allow to marinate at room temperature for 30 minutes. (If you are making ahead, cover, and place in refrigerator. Can be marinated up to 24 hours in refrigerator.)
  • Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan and cook for about 6 to 8 minutes per side for medium rare.
  • Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.

GINGERY GRILLED FLANK STEAK WITH COUSCOUS SALAD



Gingery Grilled Flank Steak with Couscous Salad image

Categories     beef recipes     grilled steak     grilled recipes     steak recipes     flank steak

Time 25m

Yield 4

Number Of Ingredients 7

1 flank steak
2 tbsp. olive oil
1 tbsp. grated fresh ginger
Kosher salt and pepper
1 navel orange
1 c. couscous
4 scallions

Steps:

  • Heat grill to medium-high. Rub the steak with 1 Tbsp oil, then the ginger. Season with 1/2 tsp each salt and pepper and let sit for 5 minutes.
  • Meanwhile, using a vegetable peeler, remove 2 strips of orange zest. Thinly slice the zest and transfer to a medium bowl. Squeeze the juice from the orange into a small bowl; set aside. Add the couscous to the bowl with the zest. Add 1 cup tap water, cover and let sit for 10 minutes.
  • Grill the steak, occasionally brushing with the orange juice, to desired doneness, 4 to 6 minutes per side for medium-rare. Transfer to a cutting board and let rest at least 5 minutes before slicing.
  • Fluff the couscous with a fork and fold in the scallions, remaining 1 Tbsp oil and 1/4 tsp each salt and pepper. Serve with the steak.

Nutrition Facts : Calories 433 calories

GINGER & SESAME MARINATED STEAK



Ginger & Sesame Marinated Steak image

This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.

Provided by Kozmic Blues

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons reduced sodium soy sauce
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 tablespoon lime juice
1 -1 1/2 lb sirloin steak

Steps:

  • Whisk together ingredients for marinade and pour into a zip lock bag.
  • Salt and pepper both sides of steak, to taste.
  • Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
  • Preheat broiler.
  • (I like to bring the steak to room temperature before I cook it).
  • Remove steak from bag into a shallow baking dish along with extra marinade.
  • Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
  • Let steak rest under foil about 5 minutes before serving.

Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5

More about "gingery grilled flank steak with couscous salad recipes"

GRILLED SKIRT STEAK WITH LEMON HERB …
Jul 18, 2023 Ingredients. 1/2 cup olive oil 1/4 cup fresh lemon juice, plus more for serving 1 tbsp honey 4 garlic cloves, …
From wanderingchickpea.com
4.6/5 (162)
Total Time 55 mins
Category Dinner
Calories 511 per serving


HOW TO MAKE THE ULTIMATE STEAK SALAD WITH COUSCOUS AND …
Couscous may seem simple, but it benefits from a few key tricks. The secret to this dish lies in the aromatic base of garlic, onion, cumin, and cinnamon , which is infused into the water before ...
From msn.com


GINGERY GRILLED FLANK STEAK WITH COUSCOUS SALAD RECIPES
Add flank steak to a baking dish or large resealable plastic bag. Pour the marinade over the steak, cover and refrigerate for 30 minutes. Flip steak over, cover, and marinate 30 minutes in the …
From tfrecipes.com


GRILLED FLANK STEAK WITH CHIMICHURRI - BBQ REVOLUTION
Feb 18, 2025 Cooking Tips & Notes. Flank steak is best cooked medium-rare or medium—anything beyond that can make it too chewy.; Always slice against the grain …
From bbqrevolt.com


POWER UP: 37 PROTEIN BOWL RECIPES FOR EVERY MEAL
1 day ago 4. Super Garlicky Grilled Chicken Protein Bowl. Juicy grilled chicken seasoned with plenty of garlic brings a powerful taste to your table. Lentil quinoa rice complements the …
From mealprepify.com


GRILLED GINGER-MARINATED FLANK STEAK - AMERICAN MADE GRILLS
Jul 24, 2022 1 (5") piece ginger, peeled and thinly sliced; Kosher salt and freshly ground black pepper, to taste; 1 (1 1⁄2-lb.) flank steak; Grilled Ginger-Marinated Flank Steak Directions. …
From americanmadegrills.com


SESAME GINGER FLANK STEAK - TOWN & COUNTRY MARKETS
2 pounds flank steak; ½ cup soy sauce; ¼ cup mirin; 6 cloves garlic, minced; 2 tablespoons minced ginger; 1 teaspoon crushed red chile; 1 tablespoon sesame oil
From townandcountrymarkets.com


GRILLED GINGER-MARINATED FLANK STEAK - SAVEUR
Ingredients. 1 ⁄ 4 cup toasted sesame oil; 1 tbsp. fresh lime juice, plus wedges for serving; 1 tbsp. honey; 8 cloves garlic, peeled; 1 (5") piece ginger, peeled and thinly sliced
From saveur.com


COOK UP THE PERFECT STEAK FOR SPRING WITH THIS RECIPE …
3 days ago Place the steak over coals on a grill and cook for 3-5 minutes per side until you reach a nice char and an internal temperature of 125-130 F. Let the steaks rest for 10 minutes.
From abcnews.go.com


HUNGRY COUPLE: STEAK AND COUSCOUS SALAD
Sep 16, 2020 Pull the steak at 150 degrees for medium well and 160 degrees for well done. Place one tablespoon of the butter on each steak and let rest for about 5 to 10 minutes. While the …
From hungrycouplenyc.com


GINGER FLANK STEAK - NUM'S THE WORD
2 days ago Is Ginger Flank Steak Grilled or Baked? Soy ginger flank steak marinade is best grilled. Grilling gives the steak a nice, smoky flavor and a beautiful char on the outside. You can use an outdoor grill, a charcoal grill, or …
From numstheword.com


GREEK-STYLE GRILLED BEEF STEAK AND COUSCOUS SALAD
Mar 24, 2024 Pierce steak numerous times with fork. Add steak to bag; seal and refrigerate for 12 to 24 hours. Discard marinade. Bring 1 cup (250 mL) water to boil in medium saucepan. Remove from heat and stir in couscous; cover and …
From canadabeef.ca


GINGERY GRILLED FLANK STEAK WITH ORANGE SCALLION COUSCOUS RECIPES
Let steak stand, covered, at room temperature for 30 minutes. Season with salt and pepper, and grill to desired doneness, about 7 minutes per side for medium-rare. Transfer to a cutting …
From tfrecipes.com


31 DELICIOUS HOLIDAY FOOD RECIPES TO MAKE EVERY MEAL SPECIAL
1 day ago 3. Sweet Potato and Black Bean Chili. Simmer diced sweet potatoes, black beans, tomatoes, onions, and spices in a pot until thick and flavorful.
From mealprepify.com


GRILLED FLANK STEAK AND ASPARAGUS WITH COUSCOUS - EPICURIOUS
Jan 26, 2012 Preparation. Step 1. Put the beef in a large shallow dish. Step 2. In a small bowl, stir together 2 tablespoons lemon juice, 1 minced garlic clove, and the pepper.
From epicurious.com


GRILLED FLANK STEAK MARINATED IN GINGER, SESAME, AND SOY
May 3, 2023 While the grill is heating, remove steak from the bag and pat dry. Transfer marinade to a small saucepan. Boil until thickened, about 3 minutes. Keep warm. Once your …
From cookwithbrendagantt.com


GRILLED HONEY & GINGER MARINATED FLANK …
May 15, 2014 Whisk together all the marinade ingredients in a small bowl. Place the flank steak in a shallow dish (like a 9X13-inch pan) and pour the marinade over the steak.
From melskitchencafe.com


GRILLED FLANK STEAK WITH CHIMICHURRI - PEEL WITH ZEAL
2 days ago 茶Ingredient Notes. Flank Steak-This recipe also works with bavette steak, flat iron steak, or skirt steak.Steak Seasoning Blend-I used garlic powder, cumin, salt, pepper, and …
From peelwithzeal.com


GRILLED FLANK STEAK WITH GINGER MARINADE RECIPE
Quick Facts. Servings: 4 Cooking Time: 1 hour 5 minutes Prep Time: 10 minutes Inactive Time: 45 minutes Cooking Time: 10 minutes Total Time: 1 hour 15 minutes Ingredients. 1 (5-inch) …
From chefsresource.com


GRILLED GARLIC FLANK STEAK | JUICY AND TENDER
Remove flank steak from the refrigerator and allow it to come to room temperature before cooking. Preheat the grill for a medium-high direct heated cooking area (400°-425°F) and an …
From kinders.com


GRILLED FLANK STEAK WITH GINGER MARINADE RECIPE | FOOD NETWORK UK
This mouth-watering recipe is ready in just 20 minutes and the ingredients detailed below can serve up to 3 people.
From foodnetwork.co.uk


SESAME-GINGER MARINATED FLANK STEAK RECIPE | CHEF SHOP
Marinated Flank Steak Recipe This is a terrific, tangy marinade for grilled meat or chicken. We love this marinated flank steak with a simple plate of rice and a green vegetable. Easy, quick …
From chefshop.com


SOY-GINGER GRILLED FLANK STEAK - CARRIE’S EXPERIMENTAL KITCHEN
Aug 8, 2017 Remove the meat from refrigerator at least 20 minutes prior to grilling; discarding marinade. Heat your grill; then grill meat to desired doneness (approximately 20 minutes). This …
From carriesexperimentalkitchen.com


5-MINUTE GRILLED CHICKEN AVOCADO SALAD | FRESH & FLAVORFUL DELIGHT
Mar 19, 2025 Marinate the Chicken – Mix olive oil, garlic powder, paprika, salt, pepper, and lemon juice. Coat the chicken and let it sit for 15-30 minutes. Grill the Chicken – Cook over …
From skinytaste.net


BEST GRILLED MARINATED FLANK STEAK RECIPE - SEANNA'S KITCHEN
May 24, 2023 Flank Steak Marinade. The key to making grilled flank steak is a great marinade. This simple marinade recipe is full of great flavor and sure to hit the mark. All you need are a …
From seannaskitchen.com


Related Search