Give Creamed Peas A Chance Recipes

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CREAMED PEAS



Creamed Peas image

An old-fashioned, easy side dish recipe that's ready in just 10 minutes!

Provided by Blair Lonergan

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 (10 ounce) package frozen peas, thawed or about 2 cups canned peas, drained
1 tablespoon butter
1 tablespoon all-purpose flour
¼ teaspoon kosher salt
⅛ teaspoon ground black pepper
½ cup whole milk, half-and-half, or heavy cream

Steps:

  • Cook peas according to package instructions. Drain and transfer to a bowl.
  • Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
  • Gradually add cream, stirring for 1-2 minutes (or until thickened).
  • Stir in the peas; gently toss to coat in the cream sauce.

Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g

GIVE CREAMED PEAS A CHANCE



Give Creamed Peas a Chance image

I make this dish all the time in the winter and fall when it's cold. Super great comfort food that's perfect for a cozy dinner. I have made this dish with vegetable broth and margarine to make it vegan, butter and heavy cream to make it super rich and creamy, and with any combination of broth, milk, margarine, and butter depending on how skinny I'm feeling, who I'm making it for, and what I have on hand. I hope you enjoy this recipe as much as I have.

Provided by I Cook Therefore I

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
2 tablespoons onions or 2 tablespoons shallots, minced
2 tablespoons flour
3/4 cup milk or 3/4 cup vegetable broth
2 cups frozen peas
salt
pepper

Steps:

  • Melt the butter on low heat in a pan.
  • Add the onions or shallot and cook for about a minute.
  • Add the flour and stir until absorbed.
  • Slowly stir in the milk or broth.
  • Turn up the heat and bring the broth to a boil.
  • Turn the heat down and once the broth has thickened add the peas.
  • Heat through.
  • Enjoy!

Nutrition Facts : Calories 270.5, Fat 12.6, SaturatedFat 7.7, Cholesterol 35.7, Sodium 266.1, Carbohydrate 29.4, Fiber 6.4, Sugar 7.2, Protein 11

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

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