Gluten Free Apple Nut Muffins Recipes

GLUTEN-FREE APPLE NUT MUFFINS

Gluten-Free Apple Nut Muffins image

Make and share this Gluten-Free Apple Nut Muffins recipe from Food.com.

Provided by Ungula

Categories Quick Breads

Time 35m

Yield 12-14 muffins, 14 serving(s)

Number Of Ingredients 17

Ingredients

1/2 cup unsweetened applesauce
2 eggs
2 egg whites
1 cup unsweetened almond milk (can substitute with dairy or soy)
1/4 teaspoon vanilla extract
1/2 teaspoon apple cider vinegar
3 tablespoons honey
1 cup old fashioned oats
1 cup whole grain oat flour
2 tablespoons flax seeds (ground)
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 teaspoon cinnamon
1/4 teaspoon allspice
3/4 cup pecans (chopped)
1 granny smith apple

Steps:

Preheat oven to 350.
Mix applesauce, eggs, milk,vanilla,vinegar, and honey in a small bowl.
Mix oats, flour, flax seeds, baking powder, baking soda, salt, nuts, and spices in a large bowl.
Mix wet ingredients into the dry and combine well.
Chop the apple into small pieces and fold into mixture.
Lightly grease a 12 muffin tin and fill cups, not mixing mixture between spooning. If there is excess batter, leave for another small batch. Do not over-stuff cups.
Bake 20 minutes or until done (if you place a toothpick down the center of a muffin, it should come out clean).
Allow to cool before removing from tin.

Nutrition Facts : Calories 107.7, Fat 5.9, SaturatedFat 0.7, Cholesterol 26.6, Sodium 160.3, Carbohydrate 11.9, Fiber 2, Sugar 6.2, Protein 3

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