BANNOCK
Steps:
- In large bowl combine water, milk, and brown sugar. Stir. Add yeast and stir. Let sit for 10 minutes.
- Dust parchment paper with flour.
- Add egg to yeast mixture and mix until egg is broken up and distributed evenly. Add olive oil and salt. Mix.
- Add flour and mix until well combined. Mixture will be lumpy, do not try to mix until smooth, mix until there are no more little pockets of dry flour. Dough will be very soft.
- Dust hands with flour and separate the dough into 5 pieces, shape into round "patties" and place on parchment paper. The dough is very sticky so redust hands with flour as needed.
- Cover bannock with damp cloth (not socking wet!) and leave to rise for 45 mins.
- Heat deep fryer or pan of oil to 375C/190C. Place bannocks in hot oil. Be gentle when handling, gluten free dough deflates easily. Fry for 5 mins, turning part way through.
- Remove from oil and place on paper towel covered plate. Enjoy will warm.
Nutrition Facts : Calories 300 kcal, ServingSize 1 serving
GLUTEN FREE BANNOCKS RECIPE [VEGAN]
Steps:
- In a large mixing bowl, combine the oat flour, garbanzo bean flour, all purpose flour, baking soda, sugar and salt. Mix well.
- In another bowl, combine the milk and vinegar. Stir well.
- Pour the wet ingredients into the dry ingredients, then mix well until a uniform dough forms. The dough will be slightly wet and tacky (that is okay!).
- Fold the dried currants into the batter, if using.
- Heat a cast iron skillet, griddle or nonstick skillet over medium-low heat. Spray with oil or add just enough to coat.
- Using wet hands or an ice cream scoop, take a tennis ball-sized dollop of batter and pat into a 4-inch round cake that is 1/4-inch-1/2-inch thick.
- Place into the greased skillet and cook for 3-4 minutes or until the edges are turning golden. Flip and cook 3-4 minutes longer until both sides have browned and the middle feels firm. Repeat with the remaining batter.
- Serve warm and enjoy!
Nutrition Facts : ServingSize 1 bannock, Calories 223 kcal, Carbohydrate 39 g, Protein 8 g, Fat 4 g, SaturatedFat 1 g, Sodium 305 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 3 g
GLUTEN-FREE BANNOCK
A simple quick bread that is scrumptious when hot from the oven. Perfected when served with a dollop of raspberry preserves!
Provided by katii
Categories Quick Breads
Time 30m
Yield 4 rounds, 24 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine flour, molasses, powder, and salt.
- Cut in butter until it is in tiny pieces.
- Add potatoes and stir well.
- Pour in milk and stir with a fork to form a ball.
- Turn out onto working surface and knead 10 times.
- Divide into 4 equal portions (rounds) and pat down to 1" thickness.
- Bake in a preheated 400* oven for about 25-30 minutes until brown.
- Cut into wedges, slices, or simply pull off pieces of the round.
- Enjoy!
Nutrition Facts : Calories 20.4, Fat 0.9, SaturatedFat 0.6, Cholesterol 2.9, Sodium 132, Carbohydrate 2.6, Fiber 0.1, Sugar 0.6, Protein 0.5
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