Gluten Free Breakfast Bars Recipes

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AMAZING GLUTEN-FREE LAYER BARS



Amazing Gluten-Free Layer Bars image

A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free.

Provided by Kate

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 1h

Yield 30

Number Of Ingredients 6

7 ounces sweetened flaked coconut, divided
1 cup butterscotch chips
6 ounces semisweet chocolate chips
8 ounces unsalted peanuts
½ cup sliced almonds
1 (14 ounce) can sweetened condensed milk

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan.
  • Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels, chocolate chips, and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut.
  • Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.

Nutrition Facts : Calories 185.3 calories, Carbohydrate 19.7 g, Cholesterol 4.4 mg, Fat 10.9 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 5.5 g, Sodium 42.6 mg, Sugar 16.6 g

GLUTEN FREE AND VEGAN BREAKFAST BARS



Gluten Free and Vegan Breakfast Bars image

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/

Provided by Elanas Pantry

Categories     Breakfast

Time 30m

Yield 12-16 bars, 8-10 serving(s)

Number Of Ingredients 11

1 1/4 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/4 cup agave nectar
1 teaspoon vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup slivered almonds
1/4 cup raisins

Steps:

  • In a small bowl, combine almond flour, salt and baking soda.
  • In a large bowl, combine grapeseed oil, agave and vanilla.
  • Stir dry ingredients into wet.
  • Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
  • Grease an 8x8 baking dish with grapeseed oil.
  • Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
  • Bake at 350° for 20 minutes.
  • Serve.

Nutrition Facts : Calories 220, Fat 19, SaturatedFat 3.7, Sodium 129.2, Carbohydrate 9.8, Fiber 2.1, Sugar 5.7, Protein 5.3

GLUTEN FREE STRAWBERRY OATMEAL BREAKFAST BARS



Gluten Free Strawberry Oatmeal Breakfast Bars image

If you are looking for an easy way to use those fresh strawberries, these gluten free strawberry oatmeal breakfast bars make a delicious breakfast or snack. Full of fresh fruit, your whole family will love this recipe.

Provided by Merrideth W.

Categories     Breakfast

Time 40m

Yield 12 bars, 6 serving(s)

Number Of Ingredients 8

3/4 cup brown sugar
1 1/2 cups certified gluten free oats
1/4 teaspoon salt
1 teaspoon baking powder
3/4 cup gluten-free flour, blend
1/2 cup butter, melted
2 cups fresh strawberries, sliced
1/2 cup sliced almonds (optional)

Steps:

  • Preheat the oven to 350 degrees.
  • Spray a 7x7 pan with coconut oil.
  • In a large bowl, add all dry ingredients. Mix well.
  • Add the melted butter and mix. Press 1/2 of the mixed crust to the bottom of the pan.
  • Add a layer of fresh strawberries.
  • Top with remaining crust and bake for 25 minutes.

Nutrition Facts : Calories 407.6, Fat 18.2, SaturatedFat 10.2, Cholesterol 40.7, Sodium 301.4, Carbohydrate 56.7, Fiber 5.1, Sugar 29, Protein 7.1

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