Gluten Free Chex Bars Recipes

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GLUTEN-FREE CHEX® NO-BAKE APPLE BARS



Gluten-Free Chex® No-Bake Apple Bars image

Mix up Chex™ cereal and dried fruits to create a tasty, better-for-you bar.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 1h15m

Yield 16

Number Of Ingredients 7

4 cups Cinnamon Chex™ or Rice Chex™ cereal
2/3 cup chopped dried apples
1/2 cup sliced almonds
1/2 cup sweetened dried cranberries
1 tablespoon butter or margarine
1/2 cup light corn syrup
1/4 cup packed brown sugar

Steps:

  • Line bottom and sides of 8-inch square pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, apples, almonds and cranberries; set aside.
  • In large microwavable bowl, microwave butter, corn syrup and brown sugar uncovered on High 2 to 3 minutes stirring every 30 seconds or until mixture is boiling and slightly thickened.
  • Pour over cereal mixture in bowl; stir until evenly coated. Using buttered back of spoon, press mixture firmly in pan. Refrigerate 1 hour or until firm enough to cut.
  • For bars, cut into 4 rows by 4 rows. Store covered at room temperature up to 1 week.

Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 80 mg, Sugar 15 g, TransFat 0 g

GLUTEN FREE CHEX BARS



Gluten Free Chex Bars image

Gluten Free Chex Bars are yummy homemade cereal bars with peanut butter, marshmallows, cereal, pretzels and M&M's.

Provided by Lise Sullivan Ode

Categories     Snack

Time 20m

Number Of Ingredients 6

2 1/2 cups gluten free pretzel sticks (broken into small pieces)
2 cups gluten free Corn Chex
1/2 cup peanut butter M&M's
1/2 cup unsalted butter
1/3 cup natural creamy peanut butter
5 cups mini marshmallows

Steps:

  • Line a 9"x13" baking pan with aluminum foil, letting about 2 inches hang over the edge on either side. Spray with non-stick cooking spray. Set aside.
  • Combine the pretzels and Chex in a large bowl. Set aside.
  • In a large saucepan, melt the butter and peanut butter over low heat. Add marshmallows and stir constantly until they are melted and the mixture is smooth. Pour over cereal mixture; stir until combined. Add M&M's and stir. Pour mixture into prepared pan. Gently press mixture, so it's evenly distributed in pan. Let cool.
  • Cut into 20 squares. Store in an airtight container at room temperature for up to 3 days.

Nutrition Facts : ServingSize 1 bar, Calories 262 kcal, Carbohydrate 42 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 13 mg, Sodium 521 mg, Fiber 1 g, Sugar 11 g

GLUTEN-FREE CHEX® CEREAL TREAT BARS



Gluten-Free Chex® Cereal Treat Bars image

This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 20m

Yield 18

Number Of Ingredients 3

1/4 cup butter or margarine
1 bag (10 oz) large marshmallows or 4 cups miniature marshmallows
8 cups Rice Chex™ cereal

Steps:

  • Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
  • In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
  • Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 10 g, TransFat 0 g

AMAZING GLUTEN-FREE LAYER BARS



Amazing Gluten-Free Layer Bars image

A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free.

Provided by Kate

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 1h

Yield 30

Number Of Ingredients 6

7 ounces sweetened flaked coconut, divided
1 cup butterscotch chips
6 ounces semisweet chocolate chips
8 ounces unsalted peanuts
½ cup sliced almonds
1 (14 ounce) can sweetened condensed milk

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan.
  • Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels, chocolate chips, and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut.
  • Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.

Nutrition Facts : Calories 185.3 calories, Carbohydrate 19.7 g, Cholesterol 4.4 mg, Fat 10.9 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 5.5 g, Sodium 42.6 mg, Sugar 16.6 g

BUTTERY GLUTEN-FREE RANCH CHEX® MIX



Buttery Gluten-Free Ranch Chex® Mix image

I created this delicious gluten-free Chex® mix recipe for Gluten-Free Living magazine, and it has been a family favorite for us. Don't let the seemingly long ingredient list dissuade you. This makes a party-sized batch that you can store in the fridge for up to a week. Pull it out and share it with last-minute guests - if you can control yourself! It's savory, buttery, salty, and has a little punch of tart flavor from the cranberries. Make a huge batch - it'll go fast!

Provided by Angela Sackett Superhotmama

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 1h25m

Yield 22

Number Of Ingredients 14

½ cup salted butter
4 cups crispy rice cereal squares (such as Rice Chex®)
2 cups salted cashews
2 cups pecans
2 cups gluten-free pretzels
1 cup dried cranberries
1 teaspoon dried parsley
1 teaspoon dried dill weed
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried chives
1 teaspoon salt
1 teaspoon ground black pepper
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C). Line 2 large baking sheets with parchment paper.
  • Place butter in a microwave-safe bowl and melt in the microwave, about 1 minute.
  • Mix rice cereal squares, cashews, pecans, pretzels, and cranberries together in a large bowl.
  • Add parsley, dill, garlic powder, onion powder, chives, salt, and black pepper to the bowl with the melted butter. Toss with cereal mixture and spread onto the prepared baking sheets.
  • Bake in the preheated oven for 1 hour. Sprinkle baking sheets evenly with Parmesan cheese and return to the oven; bake 15 minutes more.
  • Serve immediately or store in a tightly sealed jar in the refrigerator for 1 week.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 13.2 g, Cholesterol 12.7 mg, Fat 17.7 g, Fiber 1.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 305.6 mg, Sugar 4.7 g

NO BAKE PEANUT BUTTER CHEX BARS RECIPE



No Bake Peanut Butter Chex Bars Recipe image

These no bake peanut butter Chex bars are full of all of the peanut butter chocolaty goodness you will ever need! This recipe is so simple and done in no time!

Provided by Momma Cyd

Categories     Dessert

Time 20m

Number Of Ingredients 8

6 cups Rice Chex Cereal
1 ½ cups peanuts (roughly chopped)
1 cup brown sugar
1 cup light corn syrup
1 cup creamy peanut butter
1 Tablespoon vanilla
½ teaspoon salt
1 cup milk chocolate chips

Steps:

  • Grease a 9 x 13 inch pan. Mix the cereal and peanuts in a large bowl.
  • In a medium saucepan stir together the brown sugar and corn syrup over medium heat. Bring the mixture to a boil for 1 minute. Then remove from heat and stir in the peanut butter, vanilla, and salt. Stir until the mixture is smooth.
  • Pour the peanut butter mixture over the cereal mixture. Toss carefully with a wooden spoon until all of the cereal is covered.
  • Transfer the mixture into the prepared 9 x 13 inch pan and press down gently. Cool for about 20 minutes.
  • Melt the chocolate chips in the microwave stirring every 20 seconds until completely melted and smooth. Drizzle over the cooled bars. Let the chocolate cool.
  • Cut into bars and enjoy!

Nutrition Facts : Calories 217 kcal, Carbohydrate 29 g, Protein 6 g, Fat 10 g, SaturatedFat 2 g, Sodium 172 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving

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