GLUTEN-FREE GREEN BEAN CASSEROLE WITH FRIED ONIONS
Everyone knows the best part about this timeless side dish is the crispy, crunchy fried onions. But if you've been holding back due to dietary restrictions, this gluten-free green bean casserole can be your new standby. Homemade fried onions are easier than you think and can easily be achieved with a little help from a box of gluten-free Bisquick™. Fry up a batch in your Dutch oven and sprinkle on top of the creamy, green beans for an unbeatable classic that makes any meal memorable.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Place onions and milk in medium bowl; let stand. In deep fryer or 4-quart Dutch oven, heat oil (2 inches) to 375°F.
- In resealable plastic food storage bag, mix Bisquick, salt and pepper until well mixed. Drain onions. Place onions in bag; shake to coat. Remove onions from bag shaking off excess. Gently place half of onions in oil; fry 2 to 4 minutes or until golden brown. Drain on paper towels. Repeat with remaining onions. Let onions stand while preparing bean mixture.
- In ungreased 3-quart casserole, mix soup, soy sauce, pepper, cooked green beans and 1 1/2 cups of the onions. Bake 25 to 30 minutes or until hot and bubbly, adding remaining onions during last 5 minutes of baking.
Nutrition Facts : Calories 180, Carbohydrate 23 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 serving, Sodium 710 mg, Sugar 7 g, TransFat 0 g
GLUTEN FREE GREEN BEAN CASSEROLE
Make and share this Gluten Free Green Bean Casserole recipe from Food.com.
Provided by sandrablue1
Categories Beans
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- -Preheat oven to 350 degrees.
- -Blanch green beans then chill in ice bath to keep green color.
- -Slice onion and sautee slowly in olive oil until wilted and carmelized.
- -Use blender to pulse 2-3 slices of gluten-freen white bread.
- -Mix green beans, cream of mushroom, and carmelized onions together.
- -Melt butter and mix with breadcrumbs and parm cheese.
- -Place in oven proof bowl and top with breadcrumb mix.
- -Bake for 30 minutes (until bubbly).
Nutrition Facts : Calories 265, Fat 14.9, SaturatedFat 7.1, Cholesterol 26.3, Sodium 895.3, Carbohydrate 24.7, Fiber 3.9, Sugar 6.4, Protein 10.2
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