Gluten Free Honey Nuts N Oats Pancakes Recipes

GLUTEN-FREE BLUEBERRY OAT PANCAKES WITH LEMON MAPLE SYRUP

Gluten-Free Blueberry Oat Pancakes with Lemon Maple Syrup image

Whip up a batch of gluten-free blueberry oat pancakes - with lemon maple syrup - and you can skip the side of guilt. Naturally sweet, with low sodium and no added sugar, this delicious take on a breakfast favorite fills and fuels the whole family for a busy day ahead. Best of all, these gluten-free blueberry oat pancakes are quick and easy to make. Mix, cook, enjoy!

Provided by Food Network

Yield 4 servings; 8 small (about 3-inch diameter) pancakes total

Number Of Ingredients 6

Ingredients

1 banana (1/2 cup), mashed
2 large eggs
1/3 cup gluten-free oats
1/2 cup fresh blueberries
1/2 cup maple syrup
1 teaspoon lemon zest (optional)

Steps:

Combine banana, eggs and oats and let stand 10 minutes to thicken.
Spray a large non-stick skillet with cooking spray and heat over medium heat.
Spoon mixture, 2 tablespoons at a time, onto skillet and top with some of the blueberries. Cook until browned, 1-2 minutes. Turn and cook additional 1 minute or until cooked through.
Combine maple syrup and lemon zest and serve with pancakes, if desired.

EASY GLUTEN FREE OATMEAL PANCAKE RECIPE BY TASTY

Easy Gluten Free Oatmeal Pancake Recipe by Tasty image

Here's what you need: rolled oats, nutmeg, cinnamon, baking powder, salt, almond milk, eggs

Provided by Shashi Charles

Categories Breakfast

Yield 2 servings

Number Of Ingredients 7

Ingredients

200 g rolled oats
½ teaspoon nutmeg
1 teaspoon cinnamon
2 teaspoons baking powder
½ teaspoon salt
2 cups almond milk, (or milk of your choice)
2 eggs

Steps:

Add the rolled oats to a blender and blend till they resemble a flour-like consistency. Then, spoon them into a bowl.
Also to the bowl, add in the baking powder, salt, cinnamon and nutmeg and mix with a spoon. Then, add in the milk and eggs and mix till well incorporated. Set mixture aside for 5-8 minutes to thicken up.
While waiting, place a pan over a low-medium flame and let it warm.
When pancake mixture is thickened, grease pan with vegan butter and ladle 2-3 tablespoonfuls of mix onto pan. Cook 2-3 minutes on each side, until golden.
Serve pancakes with whipped cream, maple syrup or jam, and raspberries.
*Note:* If you are using store bought oat flour - approximately 1.75 cups of oat flour = 1 cup of rolled oats.
Enjoy!

Nutrition Facts : Calories 124 calories, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 0 grams

AMERAUSSIE'S GLUTEN FREE OATMEAL PANCAKES

Ameraussie's Gluten Free Oatmeal Pancakes image

I found an oatmeal pancake recipe that sounded really good but it wasn't gluten free. I changed and adapted it to suit my tastes, made it gluten free, and, Voila! This is my favorite pancake recipe. It is hearty, heart-healthy, high protein, low glycemic and packs fiber for a satisfying breakfast that will carry you a long way. Note: the oats, milk and yogurt need to soak together for 8 hours before mixing in remaining ingredients. Freeze individual pancakes and you can reheat them in the oven (or microwave). Using a moderate oven, I wrap 2 pancakes in foil and heat for about 15 minutes, no thawing necessary. These make a great sandwich with your favorite nut butter. They are also great with your favorite jam, compote, syrup or combination topped with whipped cream!

Provided by AmerAussie

Categories Oatmeal

Time 16m

Yield 12 pancakes, 5-6 serving(s)

Number Of Ingredients 11

Ingredients

2 cups old fashioned oats (Bob's Red Mill certified gluten free)
6 ounces Greek yogurt
10 ounces skim milk (or whatever milk you like)
3 large eggs
1/2 cup flour (King Arthur's multi-purpose gluten free)
3 tablespoons agave nectar (or honey or maple syrup)
2 teaspoons vanilla extract
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 1/2 teaspoons baking powder
1/4 teaspoon salt

Steps:

Prepare ahead, combine in one bowl the oats, yogurt and milk. Cover and let soak overnight (about 8 hours), in the fridge.
When you are ready to cook: whisk into the oat mixture the eggs, flour, agave nectar, vanilla, cinnamon, ginger, baking powder and salt. Mix well.
If the mix is too runny, add more flour 1/4 cup at a time. If the mix is too dry, add more milk, about 1/4 cup. (I've never needed to add more milk.).
Heat griddle or skillet and lightly coat with canola oil (or your favorite cooking spray). Low to medium heat.
Using a ladle or cup, spoon about 1/4 cup of batter onto griddle in a 4 - 5 inch circle. Let cook until bubbles appear and outer edges start to look dry (about 3-4 minutes). Flip the pancake with a turner and cook the other side for about 1 - 2 minutes. If it's nearly done, the top of the pancake will spring back when you gently press a spot (just like a cake in the oven does).
Serve plain, buttered or with your favorite toppings.
Prep and cooking time do not reflect soaking the oats. Cooking time is per pancake. Cooking one at a time obviously takes a lot more time than cooking multiples.

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