Gluten Free Kalbi Beef Recipes

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GLUTEN-FREE KALBI BEEF



Gluten-Free Kalbi Beef image

Great gluten-free option for a day of grilling.

Provided by AmyBeall

Categories     World Cuisine Recipes     Asian     Korean

Time 1h45m

Yield 10

Number Of Ingredients 8

2 tablespoons sesame seeds
1 ½ cups gluten-free soy sauce (tamari)
⅔ cup white sugar
½ cup chopped green onions
¼ cup sesame oil
2 tablespoons minced garlic
½ teaspoon red pepper flakes
5 pounds Korean short ribs (cut flanken-style into 1/2-inch slices across the bones)

Steps:

  • Toast sesame seeds in a small skillet over medium heat until lightly browned, 3 to 5 minutes.
  • Combine sesame seeds, soy sauce, sugar, green onions, sesame oil, garlic, and red pepper flakes in a saucepan. Simmer over medium-low heat, stirring constantly, until flavors combine, about 10 minutes. Remove from heat and let marinade cool completely, about 15 minutes.
  • Place short ribs in large resealable plastic bags and cover with cooled marinade. Seal and let marinate in the refrigerator, at least 1 hour or overnight for maximum flavor.
  • Preheat grill for medium heat and lightly oil the grate.
  • Drain short ribs, discarding marinade, and cook on the preheated grill until browned, about 5 minutes per side.

Nutrition Facts : Calories 607.6 calories, Carbohydrate 17.1 g, Cholesterol 93.2 mg, Fat 48.1 g, Fiber 0.8 g, Protein 26.4 g, SaturatedFat 18.6 g, Sodium 2444 mg, Sugar 14.2 g

GLUTEN-FREE KALBI BEEF



Gluten-Free Kalbi Beef image

Great gluten-free option for a day of grilling.

Provided by AmyBeall

Categories     Korean Recipes

Time 1h45m

Yield 10

Number Of Ingredients 8

2 tablespoons sesame seeds
1 ½ cups gluten-free soy sauce (tamari)
⅔ cup white sugar
½ cup chopped green onions
¼ cup sesame oil
2 tablespoons minced garlic
½ teaspoon red pepper flakes
5 pounds Korean short ribs (cut flanken-style into 1/2-inch slices across the bones)

Steps:

  • Toast sesame seeds in a small skillet over medium heat until lightly browned, 3 to 5 minutes.
  • Combine sesame seeds, soy sauce, sugar, green onions, sesame oil, garlic, and red pepper flakes in a saucepan. Simmer over medium-low heat, stirring constantly, until flavors combine, about 10 minutes. Remove from heat and let marinade cool completely, about 15 minutes.
  • Place short ribs in large resealable plastic bags and cover with cooled marinade. Seal and let marinate in the refrigerator, at least 1 hour or overnight for maximum flavor.
  • Preheat grill for medium heat and lightly oil the grate.
  • Drain short ribs, discarding marinade, and cook on the preheated grill until browned, about 5 minutes per side.

Nutrition Facts : Calories 607.6 calories, Carbohydrate 17.1 g, Cholesterol 93.2 mg, Fat 48.1 g, Fiber 0.8 g, Protein 26.4 g, SaturatedFat 18.6 g, Sodium 2444 mg, Sugar 14.2 g

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