Gluten Free Korean Salmon And Scallion Pancake Pajeon Recipes

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KOREAN SEAFOOD SCALLION PANCAKES RECIPE BY TASTY



Korean Seafood Scallion Pancakes Recipe by Tasty image

This traditional scallion pancake, known as pajeon haemul, features fresh whole scallions embedded in a savory pancake batter. It's topped with shrimp, calamari, and red chiles, set with a beaten egg, and served up with soy ginger and chili garlic dipping sauces for a simple, yet satisfying, snack!

Provided by Tikeyah Whittle

Categories     Dinner

Time 35m

Yield 2 servings

Number Of Ingredients 24

2 tablespoons rice vinegar
2 tablespoons sugar
1 clove garlic, grated
¼ cup korean chili paste
6 tablespoons soy sauce
2 teaspoons toasted sesame oil
2 ½ teaspoons rice vinegar
1 tablespoon sugar
2 scallions, white and light green parts, very thinly sliced
2 cloves garlic, grated
1 teaspoon sesame seed
1 cup cake flour
¼ teaspoon baking powder
1 ½ teaspoons kosher salt, divided
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper
1 cup ice water, plus 2 tablespoons
20 scallions, about 2 bunches, root trimmed
2 tablespoons vegetable oil, plus 2-4 teaspoons
¼ lb shrimp, peeled, deveined, and halved lengthwise (butterflied)
¼ lb calamari bodies, sliced into ¼-inch rings, rinsed, and patted dry
2 large eggs
1 red chili, thinly sliced

Steps:

  • Make the chili dipping sauce: In a medium bowl, whisk together rice vinegar, sugar, garlic, and gochujang until smooth. Set aside until ready to use. The sauce will keep in an airtight container in the refrigerator for up to 1 week.
  • Make the sesame soy garlic dipping sauce: In a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, and sugar until the sugar dissolves. Add the scallions, garlic, and sesame seeds and whisk until well combined. Set aside until ready to use. The sauce will keep in an airtight container in the refrigerator for up to 1 week.
  • Make the pancake batter: In a large bowl, whisk together the flour, baking powder, 1 teaspoon salt, garlic powder, onion powder, and black pepper. Stream in the ice water and whisk until the batter is smooth, about 1 minute.
  • Place the scallions in a large nonstick skillet to measure, then remove from the pan and trim so the scallions will lie flat in the bottom of the pan.
  • Add 1 tablespoon vegetable oil to the skillet and heat over medium-low heat for 1-2 minutes. Arrange half of the trimmed scallions in a single layer in the skillet and cook for 1-2 minutes, until softened. Slowly pour about ½ cup batter over the scallions, ensuring that the batter gets between each scallion and to hold everything together.
  • Immediately arrange half of the shrimp and half of the squid over the batter, distributing evenly. Pour another ¼ cup of the batter over the seafood, and let cook for 2-5 minutes, until the batter is starting to set. Carefully slide a spatula under the edge of the pancake and lift up to see if the underside of the pancake is turning golden brown. If it is starting to burn, reduce the heat to low.
  • Add each egg to a small bowl with ¼ teaspoon salt each. Whisk with a fork to combine.
  • When the pancake is mostly set on top, sprinkle with half of the red chile, then pour 1 beaten egg over the pancake. Cook for 2-4 minutes more, until the egg is mostly set.
  • Quickly flip the pancake, then drizzle 1-2 teaspoons of vegetable oil around the edges of the pan to prevent sticking. Cook the pancake for 2-3 minutes more, until the egg is fully cooked and the bottom of the pancake is golden brown and crispy. Set a plate over the skillet and quickly invert the pancake onto the plate. Repeat with the remaining ingredients to make another pancake.
  • Slice the pancakes and serve with the dipping sauces.
  • Enjoy!

Nutrition Facts : Calories 941 calories, Carbohydrate 121 grams, Fat 32 grams, Fiber 8 grams, Protein 41 grams, Sugar 34 grams

GLUTEN-FREE KOREAN SALMON AND SCALLION PANCAKE (PAJEON)



Gluten-Free Korean Salmon and Scallion Pancake (Pajeon) image

This is a popular Korean dish called Pajeon ("pa" = green onions, "jeon" = pancakes). Instead of salmon, you can also use different seafood, such as shrimp, squid and clams, or make it vegetarian.

Provided by InnerHarmonyNutriti

Categories     Korean

Time 50m

Yield 1 large pancake, 2 serving(s)

Number Of Ingredients 17

8 ounces salmon fillets
salt
pepper
1 tablespoon sake (optional) or 1 tablespoon white wine (optional)
1 cup gluten-free flour or 1 cup rice flour
1/2 teaspoon salt
1 egg (or Egg Replacer for 1 egg)
200 ml water
1 tablespoon sesame oil
1 1/2 cups scallions, cut into 2-inch length
oil for cooking the pancake
2 tablespoons tamari soy sauce
1 1/2 tablespoons rice vinegar
1 teaspoon red chili paste
1 teaspoon white sesame seeds
2 tablespoons scallions, thinly sliced (white part only)
1 garlic clove, grated

Steps:

  • Place the salmon fillet in the center of an aluminum foil piece. Season with salt and pepper and pour sake or wine on top (if using).
  • Wrap the salmon with the foil and cook in the oven or oven toaster for 20 - 25 minutes at 400°F/200°C.
  • In a small bowl, mix all the 6 ingredients for the sauce and set aside.
  • In a larger bowl, mix flour, salt, egg, water and sesame oil.
  • When the salmon is cooked, remove the skin and flake the salmon with a folk.
  • Add scallions and salmon flakes to the pancake mixture and mix.
  • Heat a large non-stick frying pan and spray oil.
  • Pour the pancake mixture and cook both sides for about 5 minutes each until lightly browned. (To flip the pancake, you can place a large plate on top of the frying pan, invert the pan over the plate, and transfer the pancake to the frying pan to cook the other side.).
  • Transfer the pancake to a large plate and slice it.
  • Infuse love and serve with the sauce.

Nutrition Facts : Calories 285.9, Fat 15, SaturatedFat 2.8, Cholesterol 144.6, Sodium 1722.9, Carbohydrate 8, Fiber 2.5, Sugar 2.3, Protein 29.9

PAJEON (파 전 / SCALLION PANCAKES)



Pajeon (파 전 / Scallion Pancakes) image

While this recipe features scallions, Korean pancakes can be filled with almost anything: garlic chives, ramps, chrysanthemum leaves. If you want something a little more substantial, add squid or shrimp cut into bite-sized pieces.

Provided by Hooni Kim

Categories     Dinner     Pancake     Green Onion/Scallion     Pan-Fry     Peanut Free     Tree Nut Free     Vegetarian

Yield Makes 4 or 5 pancakes

Number Of Ingredients 12

2 cups all-purpose flour
½ cup cornstarch
2 teaspoons baking powder
2 teaspoons sugar
1 teaspoon doenjang (Korean fermentedsoybean paste)
½ teaspoon freshly ground black pepper
2 cups ice-cold club soda
1 medium egg yolk
2 teaspoons minced garlic
3 large bunches scallions, cut into 2-inch batons (if the scallions are thick, cut the white parts lengthwise in half before cutting into batons)
About 5 tablespoons grape seed or canola oil, for frying
Pajeon Sauce

Steps:

  • To make the batter, combine the flour, cornstarch, baking powder, sugar, doenjang, and pepper in a medium bowl and mix well to blend. Add the club soda, egg yolk, and garlic and mix gently using a whisk. Do not whisk too much, or extra gluten will form in the batter, making it too thick and doughy. Whisk about 10 times, then let the batter rest for 10 minutes in the freezer so any remaining small clumps of flour can dissolve and blend into the mixture by themselves.
  • When you're ready to make the pancakes, line a sheet pan with paper towels and set aside. Place scallions in a medium bowl and fold in just enough cold batter to hold the scallions together.
  • Set a 10-inch nonstick sauté pan over high heat and add about 1 tablespoon of the oil. When the oil begins to shimmer and just barely smoke, add 1 cup of the scallion batter to the center of the pan. Using a spatula, spread it out to form a 7-inch pancake. (You don't want the pancake to touch the sides of the pan, or the edges may burn before the center is cooked through.) Reduce the heat to medium and cook for 4 to 5 minutes, until the bottom of the pancake has set. Once it has set, gently slide your spatula under the edges of the pancake and lift them, tilting the pan, so some of the hot oil runs underneath the pancake. Then cook for 2 to 3 minutes more, until the bottom is a deep golden brown and crisp. You can check the color by gently lifting an edge of the pancake with your spatula. Flip the pancake and cook on the other side for 3 to 4 minutes, until it is golden brown on the second side and cooked through. Transfer to the prepared sheet pan to drain. Wipe out the pan, set it back over high heat, add another tablespoon or so of oil, and repeat until all of the pancakes are cooked. The finished pancakes can be kept in a low (200°F) oven on a clean sheet pan while you cook the remaining batches, but it's best to eat them right away.
  • Cut each pancake into quarters and serve with small bowls of the Pajeon Sauce and ice-cold makgeolli (Korean rice wine).

PAJEON (KOREAN SCALLION AND SEAFOOD PANCAKE)



Pajeon (Korean Scallion and Seafood Pancake) image

This is a favourite Korean appetizer. It's any time of day (breakfast or lunch), and often eaten with maccoli (homestyle rice wine) on rainy days with friends in Korean pubs.

Provided by SpiceBunny

Categories     Breakfast

Time 30m

Yield 3 serving(s)

Number Of Ingredients 18

100 g of small green onions
50 g scallions
1/3 cup clam
1/2 cup oyster
1/2 cup of hard-shelled mussels
4 tablespoons vegetable oil
1 1/2 cups flour
1/2 cup rice flour
1 egg
2 cups water
4 tablespoons soy sauce
2 tablespoons vinegar
2 teaspoons red pepper powder
1 tablespoon of finely chopped green onion
1/2 tablespoon of minced garlic
2 teaspoons sesame seeds
2 teaspoons sesame oil
1 teaspoon sugar

Steps:

  • Trim the small green onions and scallions and cut them into 4-inch lengths. Wash oysters, clams, and hard-shelled mussels in brine (5 cups of water and 1 teaspoon of salt) and drain on a wicker tray.
  • Slice oysters, clams, and hard-shelled mussels.
  • Beat "A" with a whisk into a light batter and mix half the chopped seafood in the batter. "A" can be bought pre-mixed in bags in Korean food stores (just ask them).
  • Place the green onions and scallions parallel in an oiled pan at a low heat and ladle a scoop of the batter onto them.
  • After the patty cooks slightly, sprinkle the sea food and spread a little bit of batter again on the top.
  • Turn the patty and fry until each side becomes appetizingly yellowish brown. Serve the pan-fried green onion and sea food with vinegar soy sauce mixed with "B".
  • You can make this recipe with chives instead of green onions, and omitting the seafood if you like. Try putting your favourite veggies in there.

Nutrition Facts : Calories 661.5, Fat 26.8, SaturatedFat 4, Cholesterol 105, Sodium 1503.4, Carbohydrate 80.5, Fiber 4.5, Sugar 3.5, Protein 23.9

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