GLUTEN-FREE TOASTED COCONUT WAFFLES WITH MAPLE CREAM
Categories Egg Wheat/Gluten-Free
Number Of Ingredients 14
Steps:
- Place a rack in the center of the oven and preheat to 350 degrees F. Place coconut on a baking sheet and toast in the oven for about 4 minutes. Keep an eye on the coconut, it browns and burns quickly. Remove toasted coconut from the oven and set aside. In a medium bowl, whisk together coconut oil, eggs, agave nectar, vanilla extract, and mashed bananas. Whisk until well incorporated. In a small bowl, whisk together the coconut flour, salt, and baking soda. Work the mixture with your fingers to ensure that the coconut flour doesn't have any lumps in to. Whisk the dry ingredients into the wet ingredients. Mixture will begin to thicken as you whisk. Add the toasted, shredded coconut and whisk to incorporate. Allow mixture to sit for 5 minutes while you plug in and preheat the waffle iron. I have an 8 1/2-inch square waffle iron, and this recipe made 2 waffle sheets. I divided the batter in two to bake them up. To make the maple cream, whisk together heavy cream and maple syrup, in a medium bowl, until soft peaks form. Easy. Bake up waffles, and serve warm with maple cream and toasted coconut flakes. makes 2 sheets of square waffles in a 8 1/2-inch waffle maker, serves about 3
GLUTEN-FREE WAFFLES
Here's a fantastic gluten-free waffle recipe made with coconut flour. It's filling, tasty and high in protein and fiber. Top with pure organic maple syrup, fresh fruit or organic melted butter.
Provided by Brandon W.
Categories Breakfast
Time 10m
Yield 1 round waffle, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Grease your waffle iron accordingly (see notes above), and start your waffle iron. Let it warm up for about three minutes. In the mean time, continue....
- Whisk together the eggs, coconut milk and melted oil or butter in a small bowl.
- Sift all the dry ingredients in the liquid ingredients and whisk slowly and lightly until smooth.
- After the waffle iron is warm, pour your batter into the center of your waffle iron and spread the batter out slightly. No need to spread it all the way. Press the other half of the waffle iron down gently and let cook for 4-5 minutes.
- Open the waffle iron and let the waffle cool for about 3 minutes. Carefully move a small spatula underneath the waffle, loosening it. Gently remove the waffle and serve.
Nutrition Facts : Calories 263.8, Fat 17.2, SaturatedFat 9.9, Cholesterol 372, Sodium 603, Carbohydrate 14.7, Fiber 0.1, Sugar 13.1, Protein 13
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