Apple And Sunflower Seed Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APPLE AND SUNFLOWER SEED SALAD



Apple and Sunflower Seed Salad image

This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.

Provided by SYLV

Categories     Romaine Lettuce Salad

Time 15m

Yield 5

Number Of Ingredients 6

2 green apples - washed, cored and cubed
½ cup sunflower seeds
1 head romaine lettuce - rinsed, dried, and chopped
2 dill pickles, diced
2 tomatoes, diced
½ cup ranch-style salad dressing

Steps:

  • In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato. Pour dressing on top, toss and enjoy!

Nutrition Facts : Calories 172 calories, Carbohydrate 13.9 g, Cholesterol 6.5 mg, Fat 12.9 g, Fiber 3.7 g, Protein 1.9 g, SaturatedFat 2 g, Sodium 571.4 mg, Sugar 9.1 g

LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD



Lettuce, Avocado and Sunflower Seed Salad image

This is one of my favorite summer salads. I often add a little cottage cheese on the side and serve this as a meal.

Provided by Barrett

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

½ cup olive oil
1 ½ tablespoons red wine vinegar
1 ½ tablespoons balsamic vinegar
1 clove garlic, minced
1 tablespoon mayonnaise
2 heads Bibb lettuce - rinsed, dried and torn
⅓ cup sunflower seeds
2 avocados - peeled, pitted and sliced

Steps:

  • Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
  • In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.

Nutrition Facts : Calories 441.7 calories, Carbohydrate 12.2 g, Cholesterol 1.3 mg, Fat 44.7 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 6.3 g, Sodium 33.2 mg, Sugar 2.3 g

SUNFLOWER STRAWBERRY SALAD



Sunflower Strawberry Salad image

We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups sliced fresh strawberries
1 medium apple, diced
1 cup seedless green grapes, halved
1/2 cup thinly sliced celery
1/4 cup raisins
1/2 cup strawberry yogurt
2 tablespoons sunflower kernels

Steps:

  • In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.

Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

APPLE AND SUNFLOWER SEED SALAD



APPLE AND SUNFLOWER SEED SALAD image

Categories     Apple     Tomato     Leafy Green

Number Of Ingredients 6

1 recipe - 2 green apples, washed, cored and cubed
1/2 cup sunflower seeds
1 head romaine lettuce, rinsed, dried and chopped
1 recipe - 2 dill pickles, diced
1 recipe - 2 tomatoes, diced
1/2 cup ranch-style salad dressing

Steps:

  • In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato.
  • Pour dressing on top, toss and enjoy!

More about "apple and sunflower seed salad recipes"

LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD - GREEN SALAD RECIPES
Ingredients. ½ cup olive oil; 1 ½ tablespoons red wine vinegar; 1 ½ tablespoons balsamic vinegar; 1 clove garlic, minced; 1 tablespoon mayonnaise
From worldrecipes.org


MAKE-AHEAD SUNFLOWER CRUNCH SALAD WITH KALE AND CABBAGE RECIPE
2020-02-08 1 cup sunflower seeds ½ cup mayonnaise ¼ cup apple cider or apple juice 2 tablespoons sugar 2 cloves garlic minced 1½ tablespoon apple cider vinegar Instructions In a large bowl, stir together the green and purple cabbage along with the prepared carrots and kale. Add the salt, pepper, bacon bits, garlic, sunflower seeds, and dried cranberries.
From kudoskitchenbyrenee.com


APPLE AND SUNFLOWER SEED SALAD | RECIPE | BEST SALAD RECIPES, …
Jan 2, 2012 - This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.
From pinterest.co.uk


APPLE AND SUNFLOWER SEED SALAD - MASTERCOOK
2 green apples - washed, cored and cubed; 1/2 cup sunflower seeds; 1 head romaine lettuce - rinsed, dried, and chopped; 2 dill pickles, diced; 2 tomatoes, diced
From mastercook.com


ZUCCHINI AND CARROT SALAD WITH APPLES AND SUNFLOWER SEEDS RECIPE …
The Zucchini and Carrot Salad with Apples and Sunflower Seeds recipe out of our category Fruit Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


PEA AND SUNFLOWER SEED SALAD | RECIPES WIKI | FANDOM
Wine Suggestions: Because the success of this salad depends on what you select at market, a light, dry white wine suits such a composed salad. 1 tbsp vegetable oil, or more as needed 5 oz soy bacon 2 cups fresh or frozen peas 1 cup low-fat mayonnaise ¼ cup apple cider vinegar ¼ cup sugar or honey salt and freshly ground black pepper to taste 2 cups roasted sunflower …
From recipes.fandom.com


APPLE AND SUNFLOWER SEED SALAD - ROMAINE LETTUCE SALAD RECIPES
Ingredients. 2 green apples - washed, cored and cubed; ½ cup sunflower seeds; 1 head romaine lettuce - rinsed, dried, and chopped; 2 dill pickles, diced
From worldrecipes.org


APPLE AND SUNFLOWER SEED SALAD BEST FAMILY RECIPES
"This bitter apple salad is each nutritious and scrumptious - it includes fruit, greens and seeds. You can use any kind of dressing and lettuce on this recipe." Ingredients : 2 inexperienced apples - washed, cored and cubed; half of cup sunflower seeds; 1 head romaine lettuce - rinsed, dried, and chopped; 2 dill pickles, diced; 2 tomatoes, diced
From recipesfoodgrabs.blogspot.com


APPLE AND SUNFLOWER SEED SALAD - THERESCIPES.INFO
Ingredients 1 recipe - 2 green apples, washed, cored and cubed 1/2 cup sunflower seeds 1 head romaine lettuce, rinsed, dried and chopped 1 recipe - 2 dill pickles, diced 1 recipe - 2 tomatoes,... See more result ›› See also : Mixed Salad Seeds , Salad Leaf Seeds Uk 99 Visit site Apple and Sunflower Seed Salad - Romaine Lettuce Salad Recipes
From therecipes.info


APPLE, BROCCOLI & SUNFLOWER SEED SALAD {VEGAN, PALEO}
2010-05-03 Instructions. In a large pot fitted with a steamer, steam the broccoli for 3 to 5 minutes until it turns bright green (but is still hard). Rinse under cold water until cool. In a small bowl, whisk together lemon juice, oil, maple syrup, mustard, salt and pepper. In a large bowl, combine cold broccoli, apples and sunflower seeds.
From powerhungry.com


APPLE AND SUNFLOWER SEED SALAD RECIPE | ALLRECIPES
2020-07-30 5 star values: 10; 4 star values: 10; 3 star values: 7; 2 star values: 2; 1 star values: 0; 29 Ratings; 20 Reviews; 2 Photos; 2 Apples, raw <!----> 1/2 cup Seeds ...
From mastercook.com


APPLE AND SUNFLOWER SEED SALAD RECIPE
Get one of our Apple and sunflower seed salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 74% Apple and Sunflower Seed Salad Allrecipes.com This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. Y... 15 Min; 5 Yield; Bookmark . 66% Lettuce, Avocado and Sunflower Seed Salad …
From crecipe.com


APPLE AND SUNFLOWER SEED SALAD - NEW ENGLAND TODAY
2007-01-06 1/2 cup sunflower seeds 1 head romaine lettuce - rinsed, dried, and chopped 2 dill pickles, diced 2 tomatoes, diced 1/2 cup ranch-style salad dressing Instructions What you do: In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato. Pour dressing on top, toss and enjoy!
From newengland.com


CRISPY APPLE AND KOHLRABI SALAD RECIPE - COOKIE AND KATE
2015-10-13 Instructions. In a large serving bowl, combine the kohlrabi and apple matchsticks. Add the cheese, if using, and the tarragon leaves and sunflower seeds. Shave lemon zest liberally over the bowl (I probably used about half of a small lemon’s worth or more).
From cookieandkate.com


BROCCOLI SALAD WITH SUNFLOWER SEEDS RECIPE
Quick Desserts With Canned Apple Pie Filling Soup Recipes. Slow Cooker Steak Soup Recipes
From recipeshappy.com


10 BEST BROCCOLI SALAD WITH SUNFLOWER SEEDS RECIPES - YUMMLY
2022-04-28 sunflower seeds, apple cider vinegar, salted cashew, cooked bacon and 6 more Broccoli Salad better together light mayo, lemon juice, sugar, feta cheese, sunflower seeds and 6 more Broccoli Salad Craving Home Cooked honey, dried cranberries, mayonnaise, apple, walnuts, broccoli and 5 more Easy Broccoli Salad California Grown
From yummly.com


BROCCOLI SALAD WITH SUNFLOWER SEEDS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Broccoli Salad With Sunflower Seeds : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


10 BEST SPINACH SALAD WITH SUNFLOWER SEEDS RECIPES - YUMMLY
2022-04-29 Sunflower Seed, Kale and Cherry Salad with Savory Granola. Half Baked Harvest pepper, fresh lemon juice, honey, pepper, old fashioned oats and 19 more Apple Spinach Salad with Balsamic Vinegar Dressing Eazy Peazy Mealz garlic clove, apples, sunflower seeds, balsamic vinegar, shallot and 7 more
From yummly.com


BROCCOLI APPLE SALAD RECIPE - TASTES BETTER FROM SCRATCH
2021-03-15 In a large bowl toss together broccoli, apples, red onion, almonds, sunflower seeds, and dried cranberries. Whisk together all ingredients until smooth. Drizzle the dressing, just a little at a time, over the salad and toss to combine. Chill for at least one hour before serving. Pro Tips: Cut the broccoli and apples into small pieces.
From tastesbetterfromscratch.com


APPLE AND SUNFLOWER SEED SALAD | RECIPESTY
Salad Recipes; Apple and Sunflower Seed Salad. This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe. Active Time 15 mins. Total Time 15 mins. Yield 4 to 6 servings. Tags apples beginner bottledranch dressingsandvinaigrettes fall fruits greens highfiber lettuce pickles quickandeasy …
From recipesty.com


SUNCHOKE SALAD WITH APPLE-SUNFLOWER-SEED RELISH AND OLIVE …
In a small saucepan, cook the sugar with 1/2 teaspoon of water over moderate heat until golden, about 3 minutes. Remove from the heat and carefully add the Chardonnay vinegar.
From foodandwine.com


FALL KALE AND APPLE SUPER SALAD - SEASONS AND SUPPERS
2018-09-29 A delicious kale salad, combined with Brussels sprouts, broccoli, apple, dried cranberries and sunflower seeds. All tossed in a homemade poppy seed dressing. This lovely kale and apple salad is one of the things I always look forward to when the Fall season arrives. It bring a delicious Fall spin to the usual salads of Summer.
From seasonsandsuppers.ca


APPLE AND SUNFLOWER SEED SALAD | RECIPE | BEST SALAD RECIPES, …
Aug 21, 2012 - This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.
From pinterest.ca


SHAVED BRUSSELS SPROUT SALAD WITH KALE AND APPLES
2021-12-01 pomegranate arils - These jewels add a pop of color and flavor to any salad! sunflower seeds - Feel free to use almonds, walnuts, or pepitas. apple - This adds texture, nutrients, and so much flavor to kale salad. apple cider vinaigrette - This salad dressing adds the right amount of sweet and tart flavors.
From thekitchengirl.com


APPLE AND SUNFLOWER SEED SALAD | RECIPE | PEA SALAD, SEED SALAD, …
Nov 11, 2017 - This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.
From pinterest.com


SUNFLOWER SEED SALAD DRESSING RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Sunflower Seed Salad Dressing Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Quick And Easy Snacks Healthy Diet Apps Free Heart Healthy Diet Plan ...
From recipeshappy.com


WINTER SALAD WITH APPLE, PEPITAS, SUNFLOWER SEEDS - A WAY TO GARDEN
2012-12-24 crisp, not-too-sweet apple, sliced. mixed greens. steps. In a jar or bowl, combine the dressing ingredients, and shake or whisk till combined. Refrigerate any leftover dressing in a closed jar and use within the week. To prepare the salad, put greens in a bowl and toss to coat lightly with the dressing. Add the apples and seeds, and toss again.
From awaytogarden.com


AUTUMN CRISP APPLE SWEET POTATO SALAD RECIPE - LITTLE SPICE JAR
2021-03-22 POTATOES: Position a rack in the center of the oven and preheat the oven to 400ºF. In a bowl, add the olive oil, cinnamon, cayenne, a big pinch of salt, and some freshly cracked black pepper. Stir or swirl the bowl to combine. Add the sweet potatoes to the bowl and toss until all the potatoes are lightly coated.
From littlespicejar.com


WINTER CRUNCH SALAD RECIPE | BON APPéTIT
2018-01-02 Preheat oven to 350°. Toss ¼ cup sunflower seeds and 1 tsp. oil on a small rimmed baking sheet. Season with salt and pepper.Roast until darkened and very fragrant, 7–10 minutes. Let cool.
From bonappetit.com


KALE SALAD WITH ROASTED APPLES AND SUNFLOWER SEEDS (& MY GOALS …
2016-01-04 Preheat oven to 375°F. Place thinly sliced apples on a baking sheet and roast for 20-30 minutes, depending on the thickness of your slices. Apples should be soft to the touch when done, but gently browned at the edges. Once done, set aside to cool for a few minutes. While the apples are roasting, prepare salad dressing.
From chelseyamernutrition.com


APPLE AND SUNFLOWER SEED SALAD - CRECIPE.COM
Ingredients. 2 green apples - washed, cored and cubed; 1/2 cup sunflower seeds; 1 head romaine lettuce - rinsed, dried, and chopped; 2 dill pickles, diced
From crecipe.com


APPLE SALAD - CARLSBAD CRAVINGS
To do this, place red onion in a fine mesh sieve, submerge the sieve in a large bowl of water for 10 minutes. After 10 minutes, remove sieve and thoroughly dry onions with a paper towel. Scale Apple Salad recipe up or down. This Apple Salad is easy to double for a crowd or cut it in half for lunches or a small group.
From carlsbadcravings.com


WELCOME TO SAVEMORE FOOD STORES ARUBA - RECIPE
APPLE AND SUNFLOWER SEED SALAD. Serves. 4. Time. 15 minutes. This is a great salad to take to a party. Everyone will love it and ask for the recipe! Ingredients. 2 apples - washed, cored and cubed; 1/2 cup sunflower seeds; 1 head romaine lettuce - rinsed, dried, and chopped; 2 dill pickles, diced; 2 tomatoes, diced; 1/2 cup any kind of salad dressing you prefer; Directions. it …
From savemorefoodstores.com


KALE, CARROT, AND SUNFLOWER SEED SALAD RECIPE | COOKTHISMEAL.COM
The best Kale, Carrot, and Sunflower Seed Salad! (594.4 kcal, 48 carbs) Ingredients: ½ lemon, juiced · 1 tablespoon olive oil · 1 teaspoon apple cider vinegar · ½ teaspoon nutritional yeast · 1 pinch dried oregano · 1 pinch dried basil · 2 carrots, shaved into strips using a vegetable peeler · 1 ½ cups chopped kale · ⅓ cup cooked quinoa · ⅓ cup sunflower seeds
From cookthismeal.com


SALAD WITH SUNFLOWER SEEDS RECIPES ALL YOU NEED IS FOOD
This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe. Provided by SYLV. Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes. Total Time 15 minutes. Prep Time 15 minutes. Yield 4 to 6 servings. Number Of Ingredients 6
From stevehacks.com


ARUGULA, GRAPE, AND SUNFLOWER SEED SALAD RECIPE | MYRECIPES
Recipes; Arugula, Grape, and Sunflower Seed Salad; Arugula, Grape, and Sunflower Seed Salad. Rating: 4 stars. 15 Ratings. 5 star values: 5 4 star values: 5 3 star values: 4 2 star values: 1 1 star values: 0 Read Reviews Add Review 15 Ratings 13 Reviews Grapes add polyphenol antioxidants, while the seeds and oil deliver vitamin E. By Maureen Callahan. Recipe by …
From myrecipes.com


Related Search