Cumin Dusted Salmon Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SALAD WITH CUMIN-CRUSTED SALMON



Summer Salad with Cumin-Crusted Salmon image

For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Yield 4

Number Of Ingredients 18

2 ounces pine nuts
5 cups mixed greens
1 (15 ounce) can black beans, drained and rinsed
1 cup scallions, sliced
1 large orange, cut in 1-inch chunks
½ cup feta cheese, crumbled
1 cup cilantro, chopped
2 tablespoons orange juice concentrate
4 tablespoons olive oil
½ teaspoon cumin
1 ½ tablespoons balsamic vinegar
2 garlic cloves, crushed
¼ teaspoon salt
1 ½ tablespoons cumin
2 teaspoons paprika
¼ teaspoon salt
¼ teaspoon freshly ground black pepper
1 pound salmon fillet, skin removed

Steps:

  • Heat a non-stick skillet, add pine nuts and stir until toasty, about 5 minutes. In a large bowl, place all salad ingredients (reserve half of the cilantro and half of the pine nuts for garnish).
  • In a separate bowl, stir dressing ingredients together.
  • In a bowl, combine cumin, paprika, salt and pepper. Cut salmon in 8 strips and coat with spices. Grill (or sear in a non-stick skillet brushed with canola oil) until crusty.
  • Toss salad and dressing; divide on plates. Top with salmon and reserved cilantro and pine nuts.

Nutrition Facts : Calories 638.8 calories, Carbohydrate 37.3 g, Cholesterol 83.8 mg, Fat 39.7 g, Fiber 12.4 g, Protein 37.1 g, SaturatedFat 10.1 g, Sodium 1138.7 mg, Sugar 11.6 g

CUMIN-DUSTED SEA BASS ON GREEN RICE



Cumin-Dusted Sea Bass on Green Rice image

Categories     Fish     Herb     Rice     Roast     Low Fat     Seafood     Bass     Spice     Winter     Cilantro     Gourmet

Yield Serves 4

Number Of Ingredients 18

For rice:
1 1/4 cups water
1/2 cup long-grain rice
1 small onion, chopped
2 garlic cloves, minced
1 bay leaf
3/4 teaspoon salt
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh flat-leaf pasley
For fish:
2 (1-inch-thick) skinned Chilean sea bass, monkfish, or halibut fillets (18 oz total)
1 teaspoon ground cumin
1/4 teaspoon olive oil
For sauce:
1/2 cup fat-free chicken broth
1/4 cup fresh lime juice
2 tablespoons molasses
1 teaspoon cornstarch

Steps:

  • Preheat oven to 500°F.
  • Make rice:
  • Bring water to a boil in a 2-quart saucepan, then add rice, onion, garlic, bay leaf, salt, and pepper to taste. Return to a boil, cover, and reduce heat to low. Cook until rice is tender and liquid is absorbed, 15 to 17 minutes. Fluff rice with a fork and let stand, covered, 5 minutes. Stir in herbs just before serving.
  • Cook fish while rice is cooking:
  • Pat fillets dry and sprinkle with cumin and salt and pepper to taste on both sides. Heat oil in a well-seasoned 10-inch cast-iron skillet over high heat until hot but not smoking, then sear fillets until browned on 1 side, about 5 minutes. Turn fillets over and put skillet in oven. Roast fillets in upper third of oven until just cooked through, 6 to 8 minutes.
  • Make sauce while rice is standing:
  • Whisk together broth, juice, molasses, and cornstarch in a small skillet and simmer, whisking, until slightly thickened, 4 to 5 minutes. Halve each fillet crosswise and serve over rice. Spoon sauce over and around fish.

More about "cumin dusted salmon fillets recipes"

DUKKAH CRUSTED SALMON FILLET - JULIE GOODWIN
dukkah-crusted-salmon-fillet-julie-goodwin image
2011-09-09  · Dukkah Crusted Salmon Fillet - a Julie Goodwin recipe. The home-made dukkah on the salmon is so easy to make. It keeps for a few weeks in an airtight container, and is …
From juliegoodwin.com.au
Estimated Reading Time 2 mins
See details


CUMIN-RUBBED SALMON | AMERICAN HEART ASSOCIATION RECIPES
cumin-rubbed-salmon-american-heart-association image
2018-05-22  · 1/8 tsp. paprika. Directions. Tip: Click on step to mark as complete. Preheat the oven to 350°F. Line a baking sheet with aluminum foil. Lightly spray the foil with cooking …
From recipes.heart.org
Servings 4
See details


CUMIN DUSTED SALMON FILET RECIPE & SPICES – THE SPICE HOUSE
cumin-dusted-salmon-filet-recipe-spices-the-spice-house image
Yield: 4 servings. Preparation Instructions: 1. Combine first 4 ingredients in a small bowl. Rub both sides of fish with spice mixture. 2. Heat a large nonstick skillet coated with cooking spray over medium heat, and add fish. Cook 6 minutes on each side or until fish flakes easily …
From thespicehouse.com
See details


CUMIN-CRUSTED SABLEFISH RECIPE | MYRECIPES
2013-08-28  · Instructions Checklist. Step 1. Preheat oven to 375°. Advertisement. Step 2. Cook cumin seeds in a large skillet over medium heat 2 minutes or until toasted. Place cumin, salt, and pepper in a spice or …
From myrecipes.com
5/5 (4)
Total Time 20 mins
Servings 4
  • Cook cumin seeds in a large skillet over medium heat 2 minutes or until toasted. Place cumin, salt, and pepper in a spice or coffee grinder; process until finely ground. Rub cumin mixture over top and bottom sides of fillets.
  • Heat oil in pan over medium-high heat. Add fillets; cook 2 minutes on each side or until browned. Wrap handle of pan with foil. Bake at 375° for 4 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley; serve with lemon wedges.
See details


CUMIN-DUSTED SALMON FILLETS RECIPE | MYRECIPES
2004-04-20  · Step 1. Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture. Advertisement. Step 2. Heat a large nonstick skillet coated with cooking spray over medium heat, and add fish. Cook 6 minutes on each side or until fish flakes easily when tested with a fork.
From myrecipes.com
4.5/5 (6)
Servings 4
See details


CUMIN-DUSTED SALMON FILLETS RECIPE - FOOD.COM
2007-04-12  · Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture. Preheat the oven to 450. Place fillets in a tray sprayed with Pam. Cook fillets for 12 - 15 minutes or until done.
From food.com
5/5 (1)
Category Very Low Carbs
Servings 4
Total Time 17 mins
See details


ONE VERSATILE SPICE RUB, TWO RECIPES, PART 1: TANDOORI ...
2012-06-06  · A spice rub of cumin, coriander, paprika, turmeric and cayenne teams with fresh ginger and garlic to create an aromatic marinade for Tandoori-spiced Grilled Salmon. Recipe below. Quick note: This is the first of two recipes using this fragrant, flavorful, slightly spicy rub. Check back next week for a one-pan dinner recipe. F or no good reason I can think of, I often consider grilling a ...
From blue-kitchen.com
See details


CUMIN-DUSTED SALMON FILLETS RECIPE | YUMMLY | RECIPE ...
Nov 16, 2019 - Great. I wouldn’t have thought that cumin and salmon work well together.
From pinterest.co.uk
See details


CUMIN DUSTED SALMON FILLETS | SALMON FILLETS, COOKING ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
See details


CUMIN-DUSTED SALMON FILLETS - PLAIN.RECIPES
Directions. Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture. Heat a large nonstick skillet coated with cooking spray over medium heat, and add fish.
From plain.recipes
See details


CUMIN DUSTED SALMON FILLETS RECIPE
Get one of our Cumin dusted salmon fillets recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Cumin-Dusted Salmon Fillets Myrecipes.com. 45 Min; 4 servings; Bookmark. 87% Cumin-Dusted Catfish Sandwiches Myrecipes.com Thin fillets of mild, firm-textured fish, such as cod, tilapia, perch, or orange roughy, may be subs... 45 Min; makes 4 servings ...
From crecipe.com
See details


CUMIN-DUSTED SALMON FILLETS RECIPE | RECIPE | CUMIN ...
Mar 2, 2015 - Learn how to make Cumin-Dusted Salmon Fillets. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From pinterest.com
See details


CUMIN-DUSTED SALMON FILLETS RECIPE - PINTEREST.CA
"Cumin-Dusted Salmon Fillets" -- Recipe from "Cooking Light" -- Originally got this recipe from a friend; one of our favorites!! "Cumin-Dusted Salmon Fillets" -- Recipe from "Cooking Light" -- Originally got this recipe from a friend; one of our favorites!! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device ...
From pinterest.ca
See details


RECIPE: APPETIZING CUMIN CRUSTED SALMON FILLETS - CSBSJULIB
Learn how to make Cumin-Dusted Salmon Fillets. Wash salmon fillets and pat dry. In a small dish mix together the cumin through black pepper. Sometimes, I really wish I lived This is also why so many of the seafood recipes I have here are with salmon. I buy the bags of frozen salmon, so there are quite a few portions in there. Roasting a whole fillet of fish might seem like a weekend-only treat ...
From csbsjulib.com
See details


CUMIN DUSTED SALMON FILLETS RECIPE - WEBETUTORIAL
Cumin dusted salmon fillets is the best recipe for foodies. It will take approx 17 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make cumin dusted salmon fillets at your home.. The ingredients or substance mixture for cumin dusted salmon fillets recipe that are useful to …
From webetutorial.com
See details


CUMIN-DUSTED SALMON FILLETS RECIPE
Get one of our Cumin-dusted salmon fillets recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 59% Cumin-Dusted Salmon Fillets Myrecipes.com. 45 Min; 4 Yield; Bookmark. 99% Cumin-Dusted Catfish Sandwiches Myrecipes.com Thin fillets of mild, firm-textured fish, such as cod, tilapia, perch, or orange roughy, may be subs... 45 Min; makes 4 servings; Bookmark ...
From crecipe.com
See details


WORLD BEST FILLET COOKING RECIPES : CUMIN-DUSTED SALMON ...
Cumin-dusted Salmon Fillets Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins Ingredients. Servings: 4; 1 teaspoon ground cumin ; 1 teaspoon paprika ; 1/2 teaspoon salt ; 1/2 teaspoon fresh ground black pepper ; 4 (6 ounce) salmon fillets, skinned ; Recipe. 1 combine first 4 ingredients in a small bowl. sprinkle both sides of fish with spice mixture. 2 preheat the oven to 450 ...
From worldbestfilletrecipes.blogspot.com
See details


CUMIN-DUSTED SALMON FILLETS RECIPE | MYRECIPES - MASTERCOOK
Cumin-Dusted Salmon Fillets Recipe | MyRecipes. Date Added: 7/15/2019 Source: www.myrecipes.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" to generate a url you can copy and paste to your ...
From mastercook.com
See details


CUMIN-DUSTED SALMON FILLETS - MASTERCOOK
Cumin-Dusted Salmon Fillets. Cumin-Dusted Salmon Fillets. Date Added: 4/12/2015 Source: www.myrecipes.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" to generate a url you can copy and paste ...
From mastercook.com
See details


CUMIN AND SALMON RECIPES (276) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list cumin and salmon. Order by: Relevance. Relevance Least ingredients Most ingredients. 276 results. Page 1. Cumin Dry Rub Salmon. food.com. It uses cumin, salmon Salmon lime paprika ...
From supercook.com
See details


SEAFOOD RECIPES - SPICES & HERBS - PAGE 3 - THE SPICE HOUSE
2007-07-25  · This Dry Rub for Pork and Salmon recipe makes a large amount of dry rub. It's impossible without the smoky paprika and chipotle dry pepper. ... Read More about Cumin Dusted Salmon Fillets. 02.21.2004. Spicy Grilled Salmon Barbecue & Grilling North America Seafood. Spicy Cajun seasoning really makes this marinade perfect. Try serving this with grilled pineapple or mango salsa. Read More about ...
From thespicehouse.com
See details


CUMIN DUSTED SALMON FILLETS RECIPES RECIPE FOR LASAGNA
Cumin Dusted Salmon Fillets Recipes Recipe For Lasagna. SUMMER SALAD WITH CUMIN-CRUSTED SALMON. For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says. Recipe From allrecipes.com. Provided by USA WEEKEND columnist Jean Carper. Categories Salad Seafood Salad Recipes Salmon Salad Recipes ...
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #healthy     #5-ingredients-or-less     #very-low-carbs     #seafood     #easy     #salmon     #fish     #dietary     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #3-steps-or-less

Top Asked Questions

How long to cook cumin dusted salmon fillets?
Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture. Heat a large nonstick skillet coated with cooking spray over medium heat, and add fish. Cook 6 minutes on each side or until fish flakes easily when tested with a fork.
How to cook salmon with cumin and canola oil?
Cut the salmon into 4 pieces and coat the strips with the cumin mixture. Place a large skillet over medium heat and add the canola oil. Gently place the salmon in the hot skillet and cook for about 5 minutes. Turn the salmon over and cook the other side for an additional 3 to 5 minutes until the fish is cooked through.
How to make cumin crusted salmon on the Mayo Clinic diet?
Place a large skillet over medium heat and add the canola oil. Gently place the salmon in the hot skillet and cook for about 5 minutes. Turn the salmon over and cook the other side for an additional 3 to 5 minutes until the fish is cooked through. Garnish with lemon wedges and serve.
How long to cook salmon filet in cast iron pan?
Cook 6 minutes on each side or until fish flakes easily when tested with a fork. This recipe tends to "stink" up your kitchen, so open a window, turn on the fan, etc. Better yet, if weather permits, use a cast-iron pan and cook it on your outside grill!

Related Search