Fieryroastedpumpkinseeds Recipes

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FIERY PUMPKIN SEEDS



Fiery Pumpkin Seeds image

These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.

Provided by Taste of Home

Categories     Snacks

Time 50m

Yield 1 cup.

Number Of Ingredients 7

1 cup fresh pumpkin seeds
2 teaspoons Louisiana-style hot sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper

Steps:

  • In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

BEST ROASTED PUMPKIN SEEDS



Best Roasted Pumpkin Seeds image

These toasted snacks can be prepared while your loved ones are still carving the pumpkins.

Provided by Kate O'Shea

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 40m

Yield 12

Number Of Ingredients 4

3 cups raw whole pumpkin seeds
1 teaspoon salt
2 tablespoons water
1 tablespoon butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Clean and dry pumpkin seeds so there is no goo or strings.
  • Melt butter onto a cookie sheet. Spread pumpkin seeds evenly over the buttered sheet and sprinkle with salt and water.
  • Bake in the preheated oven for 10 to 15 minutes, shaking the pan every 4 minutes to ensure even baking.

Nutrition Facts : Calories 79.8 calories, Carbohydrate 8.6 g, Cholesterol 2.5 mg, Fat 4.1 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 203.6 mg

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Provided by Food Network Kitchen

Time 1h30m

Yield 1 to 2 cups

Number Of Ingredients 4

1 pumpkin, top cut off
Olive oil, for tossing
Kosher salt
1 1/2 tablespoons za'atar spice

Steps:

  • Preheat the oven to 300 degrees F.
  • Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
  • Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.

ROASTED FRESH PUMPKIN SEEDS



Roasted Fresh Pumpkin Seeds image

I learned how to roast pumpkin seeds from my mother, who learned it from her mother. Keep an eye on the seeds so they don't scorch. -Margaret Drye, Plainfield, New Hampshire

Provided by Taste of Home

Categories     Snacks

Time 1h50m

Yield 1-1/2 cups.

Number Of Ingredients 4

2 cups fresh pumpkin seeds
1 teaspoon salt
1 tablespoon olive oil
3/4 teaspoon kosher or fine sea salt

Steps:

  • Place seeds in a 1-qt. bowl; cover with water. Stir in salt; let stand, covered, overnight., Preheat oven to 200°. Drain and rinse seeds; drain again and pat dry. Transfer to a 15x10x1-in. baking pan. Toss with oil and kosher salt; spread in a single layer., Roast 1-1/2 to 1-3/4 hours or until crisp and lightly browned, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

BEST EVER ROASTED PUMPKIN SEEDS



Best Ever Roasted Pumpkin Seeds image

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Provided by HollyJane

Categories     Lunch/Snacks

Time 2h15m

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

The not-so-secret secret to roasting fresh pumpkin seeds - and crisping them properly - is making sure they're really dry. Patting the seeds down with paper towels does a fine job, but drying them out in the oven is even more efficient and effective. Once they've toasted slightly, simply dress them with oil and salt, then continue to roast them until lightly golden. Feel free to add spices - say za'atar, or cinnamon and cayenne - in Step 3 with the oil and salt. But take note: Some add-ins, like nutritional yeast or raw sugar, may melt under high heat, so sprinkle them onto the seeds just after roasting.

Provided by Ali Slagle

Categories     easy, snack, finger foods, appetizer

Time 40m

Yield 1 cup

Number Of Ingredients 3

1 cup fresh pumpkin seeds
1 tablespoon olive oil
Kosher salt

Steps:

  • To clean the pumpkin seeds of pumpkin slime and flesh, put the seeds in a large bowl filled with cold water. The seeds will float to the top. Skim them out with your hands, pulling away any flesh that's stuck on the seeds. Shake the seeds in your hand to get of any excess water, then transfer to a baking sheet.
  • Heat the oven to 350 degrees. Pat the seeds down with a paper towel, then toast them until they're dry and tacky, about 5 minutes.
  • Pull baking sheet out of the oven. Drizzle the seeds with the olive oil and sprinkle with 1 teaspoon salt. Toss to coat, then spread into an even layer. Return seeds to oven, and bake, stirring occasionally, until light golden brown, 25 to 30 minutes.
  • Let cool. Seeds will keep in an airtight container at room temperature for 1 week.

FIERY ROASTED PUMPKIN SEEDS



Fiery Roasted Pumpkin Seeds image

The best way to use those seeds from the Halloween jack-o-lanterns! Spicy! Time to prepare does not include time to clean and dry the pumpkin seeds.

Provided by Meredith K.

Categories     Lunch/Snacks

Time 50m

Yield 8-12 serving(s)

Number Of Ingredients 7

2 cups pumpkin seeds
1/4 cup melted butter
1/2 teaspoon Tabasco sauce
1 teaspoon cayenne
1/2 teaspoon cumin
2 teaspoons chili powder
1 teaspoon salt, to taste

Steps:

  • Clean the seeds of pumpkin"strings" with water, then spread out to dry thoroughly before proceeding.
  • Drying will probably take a day, at least.
  • Preheat oven to 300°F.
  • Combine melted butter with the Tabasco, cayenne, cumin and chili powder.
  • Place pumpkin seeds in a small bowl and pour butter mixture over; stir to coat seeds thoroughly.
  • Spread in a single layer on a non-stick baking sheet.
  • Sprinkle with salt to taste.
  • Bake 45 minutes, stirring once to turn the seeds about half-way through baking.
  • Let cool completely-- they'll be more crispy that way.
  • Store in air-tight container.

Nutrition Facts : Calories 240.8, Fat 21.8, SaturatedFat 6.7, Cholesterol 15.2, Sodium 346.5, Carbohydrate 6.7, Fiber 1.6, Sugar 0.4, Protein 8.7

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