Gluten Free Vegan Hemp Bread Recipes
GLUTEN FREE VEGAN HEMP BREAD
Make and share this Gluten Free Vegan Hemp Bread recipe from Food.com.
Provided by GingerlyJ
Categories Breads
Time 1h10m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place the warm water and teaspoon of sugar into a small bowl (a 4-cup liquid measure works well). Make sure the water is the right temperature. If the water is too cold the yeast will not become active and if the water is too hot it will kill the yeast. Add the yeast and stir. Proof the yeast by allowing it to stand for 5 to 10 minutes. It should become foamy and/or bubbly, if not start over with fresh yeast and water.
- Add the oil, honey, and apple cider vinegar. Stir well with a fork or wire whisk.
- In a large bowl, add the brown rice flour, teff flour, hemp flour, potato starch or tapioca flour, arrowroot powder, xanthan gum, sea salt, and baking soda. Combine the flours with a wire whisk. Pour the wet ingredients into the dry and whisk them together as you are pouring to avoid lumps. Continue to stir with a large spoon for another 60 seconds or so, or until the batter thickens and becomes smooth.
- Spoon dough into prepared pan. Use the back of a spoon to shape into a loaf form. Place pan in a very warm spot. Let rise for about 45 to 60 minutes. Preheat the oven to 350 degrees.
- Bake for about 60 minutes. Allow bread to cool for 10 minutes in the pan and then remove and place onto a wire rack to cool. Tip: to get a crustier loaf, turn up your oven to 425 degrees for the last 10 minutes of baking.
Nutrition Facts : Calories 497.4, Fat 13.9, SaturatedFat 1.5, Sodium 694.9, Carbohydrate 87.3, Fiber 4, Sugar 16.7, Protein 6.8
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- Step 1Before you start, you can watch the bread machine loaf video tutorial. And, make sure to measure and sift all the dry ingredients before you begin. This step is essential to avoid little clumps of starch or flour in your loaf.
- Step 2Combine the warm water, yeast and psyllium husk in a large bowl and gently mix. You can wait 5 minutes or proceed to add in all the remaining dry ingredients. Again, to make sure that all your ingredients are well sifted, you can place a sieve over top of your mixing bowl and, one at a time, add the dry ingredients. Remove the sieve and gently mix the ingredients. Add 1 cup of hemp milk to start and continue to mix until all the dry and wet ingredients are well incorporated. We don’t want to leave any dry bits of flour at the bottom. Add remaining 1/4 cup of hemp milk if your mixture is still a little dry. Finish mixing until well mixed in.
- Step 3You can let the dough rise directly in the mixing bowl (that’s what I prefer) or transfer the mixture to the bread machine pan. Make sure to scrape down the sides of the bowl, cover your bowl and let the dough rise in a warm area for 2 hours or until the dough has grown to over an inch in height or even doubled in size.
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