Glutenfreeshakeandbakemixture Recipes
GLUTEN FREE SHAKE AND BAKE MIXTURE
Make and share this Gluten Free Shake and Bake Mixture recipe from Food.com.
Provided by Chef 616082
Categories Free Of...
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place bread slices on a tray in a 350 degree oven until they are toasted and dried out, about 15 minutes, turning after 10 minutes.
- Process to a fine powder in either a food processer or blender.
- Combine all of the ingredients in a resealable plastic bag and shake.
- Put in meat one piece at a time and shake to coat evenly.
Nutrition Facts : Calories 93.2, Fat 10.3, SaturatedFat 1.3, Sodium 872.5, Carbohydrate 0.6, Fiber 0.4, Sugar 0.1, Protein 0.1
HOMEMADE GLUTEN-FREE SHAKE AND BAKE
An excellent, almost copy-cat version of the traditional Shake'N Bake®, but gluten-free. Some things are worth copying, especially for our kids!
Provided by Kerri
Categories Everyday Cooking
Time 10m
Yield 24
Number Of Ingredients 13
Steps:
- Combine cornmeal, brown rice flour, almonds, paprika, garlic powder, sugar, salt, pepper, oregano, basil, thyme, rosemary, and chile pepper together in a large resealable plastic bag.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 5.3 g, Fat 0.5 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 73.9 mg, Sugar 0.7 g
GLUTEN FREE SHAKE 'N BAKE COATING MIX
I found this recipe on a nice German website about American food. It has become my standard coating mix for meat, fish and tofu. And I use it instead of breadcrumbs in meat balls or meat loafs. According to the site I got the recipe from, you can use the mix without egg and then bake your coated foods in the oven. As I didn't try that yet, I can't guarantee it will work. The recipe called for raw sesame seeds, but I think they're nicer when toasted. Also it only says to crush the corn flakes. That's okay, too, but I find it stucks better to the meat when powdery, so I use to blend everything. And of course you can add more or other herbs or spices to your taste!
Provided by Mia in Germany
Categories Free Of...
Time 15m
Yield 2-3 cups, 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Toast the sesame seeds in an ungreased skillet. Allow to cool.
- Place everything in a food processor or blender and process until powdery. Depending on your liking make it more or less powdery, but don't overmix because the sesame seeds will become tahini --
- Store in airtight container.
- To coat, beat two eggs, toss meat, fish or tofu (or veggies) in eggs, then in coating mix. Fry.
- Shake'n bake works very well with this.
- Or use it in recipes calling for breadcrumbs - it adds a very nice flavor.
Nutrition Facts : Calories 365.3, Fat 18.3, SaturatedFat 2.6, Sodium 2636.6, Carbohydrate 46.6, Fiber 6.2, Sugar 4.7, Protein 9.6
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SHAKE AND BAKE CHICKEN (GLUTEN FREE COPYCAT RECIPE)
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4.5/5 (4)Total Time 35 minsCategory Main DishCalories 320 per serving
- Add the chicken breasts to a resealable bag and add 1/2 cup of the shake and bake mixture. Shake until fully coated.
- Lay the chicken breasts onto the heated baking sheet and spray the chicken breasts with olive oil in the atomizer.
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