Goat Cheese Spinach Stuffed Chicken Breast With Caramelized Onions Mushrooms Recipes

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GOAT CHEESE AND SPINACH STUFFED CHICKEN



Goat Cheese and Spinach Stuffed Chicken image

This spinach-stuffed chicken breast recipe is special to me because it has so much flavor, yet not too many calories. I love Italian food, but most of the time it is too heavy. This is a healthy twist on an Italian dish! -Nicole Stevens, Mount Pleasant, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 10

1-1/2 cups fresh spinach, chopped
1/3 cup julienned soft sun-dried tomatoes (not packed in oil), chopped
1/4 cup crumbled goat cheese
2 garlic cloves, minced
1/2 teaspoon pepper, divided
1/4 teaspoon salt, divided
2 boneless skinless chicken breasts (6 ounces each)
1 tablespoon olive oil, divided
1/2 pound fresh asparagus, trimmed
Aged balsamic vinegar or balsamic glaze, optional

Steps:

  • Preheat oven to 400°. In small bowl, combine the spinach, sun-dried tomatoes, goat cheese, garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In an 8-in. cast-iron or ovenproof skillet, heat 1-1/2 teaspoons oil over medium heat. Brown chicken on each side. Place in oven; bake 10 minutes., Toss asparagus with remaining 1-1/2 teaspoons oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt; add to skillet. Bake until a thermometer inserted in chicken reads 165° and asparagus is tender, 10-15 minutes longer. If desired, drizzle with vinegar. Discard toothpicks before serving.

Nutrition Facts : Calories 347 calories, Fat 14g fat (4g saturated fat), Cholesterol 111mg cholesterol, Sodium 532mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 5g fiber), Protein 39g protein. Diabetic Exchanges

SPINACH AND GOAT CHEESE STUFFED CHICKEN BREASTS



Spinach and Goat Cheese Stuffed Chicken Breasts image

This recipe takes a little bit of work -- but the result is well worth it! How can you go wrong with creamy goat cheese, spinach, and bacon, all stuffed inside of chicken?

Provided by MariaMiller

Categories     Chicken Breast

Time 50m

Yield 2 chicken breasts, 2 serving(s)

Number Of Ingredients 11

8 ounces boneless skinless chicken breasts (2 chicken breasts)
2 cups Baby Spinach, roughly chopped
2 ounces goat cheese
3 tablespoons onions, chopped
3 tablespoons fresh basil
1 tablespoon bacon bits (Oscar Mayer real bacon bits)
1 teaspoon olive oil
1/4 cup Italian seasoned breadcrumbs
1/4 cup parmesan cheese
salt and pepper
1 egg, beaten

Steps:

  • Heat oven to 350 degrees.
  • Heat olive oil in skillet over medium heat.
  • Add onions and saute until translucent.
  • Add spinach and real bacon bits, continue to cook until spinach is wilted.
  • Remove from heat to cool.
  • Prepare chicken breasts by trimming any visible fat and cutting into the side to form a pouch.
  • Once spinach mixture has cooled, crumble goat cheese over it and combine.
  • Stuff spinach mixture into chicken breasts and seal with toothpicks.
  • Combine breadcrumbs, parmesan cheese, salt, and pepper.
  • Dip each chicken breast into the beaten egg, then coat well with the breadcrumb mixture.
  • Spray each chicken breast with olive oil cooking spray and bake for 30 minutes or until cooked through.

Nutrition Facts : Calories 427.3, Fat 21.7, SaturatedFat 10.3, Cholesterol 202, Sodium 852, Carbohydrate 14.3, Fiber 1.7, Sugar 2.6, Protein 42.4

SPINACH AND GOAT CHEESE STUFFED CHICKEN BREAST



Spinach and Goat Cheese Stuffed Chicken Breast image

The flavors in this dish are amazing, evrything melds so well. This is a super simple meal that will definitley impress!

Provided by KLBoyle

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

4 chicken breasts, pounded thin
1/2 cup goat cheese (such as chevre)
1 (10 ounce) box frozen spinach, thawed and drained
1 small onion, diced
2 cups chicken broth
2 tablespoons lemon juice
1 teaspoon lemon zest
1/2 cup flour
2 garlic cloves, minced
1 teaspoon red pepper flakes
1/4 cup fresh parsley, chopped
2 teaspoons dried thyme
4 tablespoons roasted red peppers, diced
3/4 teaspoon salt
1 teaspoon pepper
12 toothpicks

Steps:

  • Preheat oven to 300.
  • In a bowl, mix spinach, goat cheese, lemon zest, 1/2 teaspoons salt and pepper until well combined.
  • Lay pounded chicken breast out and place 1/4 of cheese mixture on top. Roll chicken breast and secure with toothpicks (I usually use about 3 each piece).
  • Dredge chicken in flour and brown on all sides in heated skillet.
  • Remove chicken and place in oven while completing dish.
  • Add 2 tbs. oil in skillet and add garlic, onion, thyme, 1/8 teaspoons salt and red pepper flakes. Cook 3-4 minute then add 1 tbs. flour. Cook 1 minute more.
  • Whisk in stock and cook 4-5 minute until thickened.
  • Add lemon juice, parsley and roasted peppers.
  • When plating, slice each breast about 1/2 inches thick and spoon sauce on top.

Nutrition Facts : Calories 367.3, Fat 14.9, SaturatedFat 4.2, Cholesterol 92.8, Sodium 1080, Carbohydrate 20.1, Fiber 3.9, Sugar 2, Protein 37.8

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