Golai Hagon Suni Tarospinach Leaves In Coconut Milk Recipes

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GOLAI HAGON SUNI (TARO/SPINACH LEAVES IN COCONUT MILK)



Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk) image

This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam.

Provided by LadyFromGuam

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

20 -30 taro root, leaves (may be subsituted with fresh or frozen chopped spinach)
1 cup coconut milk
1 teaspoon salt
1/2 onion
1/2 teaspoon black pepper
2 pieces of chamorro ginger

Steps:

  • 1.Boil 4 cups of water in a 4 quart pan. Chop taro leaves and add to boiling water.
  • 2.Add seasoning, salt, black pepper, onions and ginger. Continue cooking for about 5 minutes.
  • 3.Add coconut milk and reduce heat. Let simmer for about 3 to 5 minutes.
  • 4.Add hot pepper if desired.

Nutrition Facts : Calories 148.5, Fat 13.1, SaturatedFat 11.6, Sodium 618.9, Carbohydrate 7.7, Fiber 1.9, Sugar 5.1, Protein 2.1

LAING - TARO LEAVES IN COCONUT MILK



Laing - Taro Leaves in Coconut Milk image

Laing is the quintessential Bicolano dish, fiery hot and absolutely delicious though it can an acquired taste to the Western palate. This is one of my favourite Filipino comfort food. My Dad makes the most awesome version I should say. I am modifying it to suit the availability of ingredients. Be sure to use thick coconut milk, the light version will not work at all. Cooking time is about an hour and a half.

Provided by Pinaygourmet 345142

Categories     Pork

Time 2h

Yield 8 serving(s)

Number Of Ingredients 13

150 g dried taro root, leaves washed (we use taro leaves, for some funny reason, Recipezaar insists with taro root)
4 cups thick coconut milk
1 onion
2 tablespoons crushed garlic
2 tablespoons chopped ginger
2 tablespoons vinegar
1 stalk lemongrass, tied in bundle
250 g smoked fish fillet, unboned
250 g pork, diced
250 g shrimp, deveined, skin and heads removed
2 cups additional coconut milk
2 tablespoons chili (siling labuyo or jalapeno)
salt

Steps:

  • Sautee garlic, onion, lemon grass and ginger in a thick, heavy bottomed wok.
  • Add meat and brown, then add shrimp and cook until pink, add smoked fish (if using). Season well.
  • Pour in the first 4 cups of thick coconut milk , and bring to a boil while stirring continuously to avoid curdling.
  • When the mixture has thickened, add the taro leaves.
  • Stir occasionally over medium heat.
  • When the liquid is almost dry, add the remaining 2 cups of coconut milk, and the chillies. Keep stirring to avoid curdling.
  • Add vinegar.
  • Cook over low heat until coconut milk turned almost into oil. Serve hot or at room temperature with rice.

Nutrition Facts : Calories 601.4, Fat 43.4, SaturatedFat 36.2, Cholesterol 100.2, Sodium 584.8, Carbohydrate 27, Fiber 6.2, Sugar 14.4, Protein 30.8

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