Golden Elixir Recipes
GOLDEN ELIXIR
Steps:
- Place all ingredients into a high power blender and blitz until fully combined.
- Enjoy 1/3-1/2 cup on an empty stomach. Refrigerate for 24 hrs or freeze in smaller batches to drink in the future.
THE ANCIENT GOLDEN PASTE RECIPE MOST PEOPLE HAVE NEVER HEARD OF!
Number Of Ingredients 9
Steps:
- Combine pepper, ginger, cardamom, in a small bowl. Set aside.
- Combine turmeric and 1 and 1/2 cups of water in a small pot, stirring constantly with a wooden spoon. Bring mixture to a very gentle simmer and add another 1/2 cup of water. Continue to stir with wooden spoon.
- Add mixed spices and continue to cook and stir on low for about 3 minutes, until you have a thick and smooth paste.
- Turn off heat and add coconut oil or fat of choice.
- Continue to stir until completely smooth.
- Let mixture cool off.
- Transfer to clean glass jar with a lid. Mixture will thicken as it cools. Place lid on jar after mixture has completely cooled.
- Give a little shake to prevent separation and store in fridge.
- Before enjoying mix well as separation may occur.
- Golden paste will last for about 2-3 weeks (Although it doesn't last me that long ????
GOLDEN ELIXIR
Steps:
- In a mug, stir together water, lemon juice, turmeric, ginger, and cayenne and honey to taste until combined.
Nutrition Facts : Calories 12 g
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