GOLDEN CAULIFLOWER SOUP
Makes 1 1/2 to 2 quarts. From "Simply Delicious"- a cookbook of Herberger's Employee Family Recipes. Submitted by Nanette Grove of Moorhead, Minnesota (where I go to school!)
Provided by BeccaB3c
Categories Cauliflower
Time 35m
Yield 1 1/2-2 quarts, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In medium saucepan, cook cauliflower in 1 cup water until tender.
- Reserve 1 cup cooked flowerettes.
- In blender or food processor, blend remaining cauliflower and liquid; set aside.
- In large heavy saucepan, cook onion in butter until tender; stir in flour.
- Gradually add remaining 1 cup water, milk and bouillon, stirring until well blended and thickened.
- Add cheese, pureed cauliflower, reserved flowerettes and nutmeg.
- Cook and stir until cheese melts and mixture is hot (do not boil).
- Serve garnished with green onion or parsley.
Nutrition Facts : Calories 549, Fat 39.5, SaturatedFat 24.6, Cholesterol 117.4, Sodium 1114.5, Carbohydrate 27.6, Fiber 4, Sugar 4.9, Protein 23.4
TUSCAN CAULIFLOWER SOUP
A classic Tuscan soup has lots of potatoes, but I make mine the low-carb way with cauliflower. Turns out, it has a heartier flavor. -Heather Bewley, Bemidji, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, combine cauliflower, broth, water and garlic; bring to a boil. Simmer, uncovered, until cauliflower is tender, 12-15 minutes., Meanwhile, in a large skillet, cook sausage and mushrooms over medium heat until sausage is no longer pink, breaking up sausage into crumbles, 6-8 minutes. Remove with a slotted spoon; drain on paper towels., Add sausage and mushrooms to cauliflower mixture; return to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in cream and pepper; heat through. Serve with bacon.
Nutrition Facts : Calories 358 calories, Fat 30g fat (14g saturated fat), Cholesterol 91mg cholesterol, Sodium 941mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
GOLDEN SAUSAGE CAULIFLOWER SOUP
Make and share this Golden Sausage Cauliflower Soup recipe from Food.com.
Provided by Ringmaster of Five
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- cook cauliflower & onion in 1 1/4 cup of water. Do not drain. Add milk and sausage. Add remaining water to flour. Stir in to thicken. Add cheese & stir 'till melted.
Nutrition Facts : Calories 119.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 70.3, Carbohydrate 17.9, Fiber 2.5, Sugar 2.5, Protein 5.8
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