GOOD MORNING FRUIT SMOOTHIE
Tart and delicious - add protein powder for a packed with punch liquid breakfast!! Full of antioxidants! Add any fruit you want!
Provided by Gohogsgirl
Categories Smoothies
Time 10m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Add 1 - 2 cups ice cubes.
- Blend till smooth!
Nutrition Facts : Calories 220.4, Fat 1.1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 70.2, Carbohydrate 50.5, Fiber 7.1, Sugar 25.2, Protein 6.9
GOOD MORNING GREEN SMOOTHIE
A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.
Provided by Shire Born
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.
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