Graham Cracker Crust Diabetic Friendly Recipes

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HOW TO MAKE A SUGAR FREE GRAHAM CRACKER PIE CRUST



How to Make a Sugar Free Graham Cracker Pie Crust image

The recipe for How to Make a Sugar Free Graham Cracker Pie Crust

Provided by SFD

Time 20m

Number Of Ingredients 3

Sugar Free Graham Crackers
Butter- six tablespoons melted (one stick has 8 tablespoons.)
Sugar Alternative- granular works best (equivalent to 1/3 cup of sugar.)

Steps:

  • rep an oven-safe pie plate for nonstick and preheat your oven to 375.
  • In a bowl, you will combine all of your ingredients starting with the crushed crackers. Place the crushed crackers in the bowl and stir in the sugar alternative over them. Then, pour the melted butter over the contents of the bowl, moving the contents around as you do so in an effort to get the crackers covered with the butter.
  • Attempt to get a handful of the mixture in your hand. If you are able to press the ingredients together, you are ready to move on. If not, try to add a teaspoon of water or additional melted butter at a time until you are able to manipulate the mixture.
  • Press the mixture into your pie plate. If this pie crust will be used in a recipe that calls for a crust that has not been baked then continue on using that recipe from here. Otherwise, bake your crust for 8-10 minutes until dry. Allow the crust to cool unless otherwise directed.

INSTANT MILLIONAIRE PIE FOR DIABETICS



Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

HEALTHIER GRAHAM CRACKER CRUST



Healthier Graham Cracker Crust image

This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.

Provided by sal

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 15m

Yield 8

Number Of Ingredients 4

1 ½ cups graham cracker crumbs
2 teaspoons unsweetened cocoa powder
3 tablespoons nonfat plain yogurt
2 tablespoons brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
  • Bake in preheated oven for 5 minutes.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g

GRAHAM CRACKER CRUST I



Graham Cracker Crust I image

This goes great with many pies.

Provided by Carol

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 17m

Yield 8

Number Of Ingredients 4

1 ½ cups finely ground graham cracker crumbs
⅓ cup white sugar
6 tablespoons butter, melted
½ teaspoon ground cinnamon

Steps:

  • Mix graham cracker crumbs, sugar, melted butter or margarine, and cinnamon until well blended . Press mixture into an 8 or 9 inch pie plate.
  • Bake at 375 degrees F (190 degrees C) for 7 minutes. Cool. If recipe calls for unbaked pie shell, just chill for about 1 hour.

Nutrition Facts : Calories 175.6 calories, Carbohydrate 20.5 g, Cholesterol 22.9 mg, Fat 10.2 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 5.7 g, Sodium 156.6 mg, Sugar 13.2 g

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