Granana Smoothie Recipes

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GRANOLA BERRY-BANANA SMOOTHIES



Granola Berry-Banana Smoothies image

A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 5m

Yield 2

Number Of Ingredients 5

2 (6-oz) containers Yoplait® Original Yogurt - strawberry, mixed berry or red raspberry
1/2 cup milk
1/2 cup fresh strawberry halves or raspberries
1 banana, sliced
2 pouches (1.5 oz each) Nature Valley™ oats 'n honey crunchy granola bars (4 bars)

Steps:

  • In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
  • Cover and blend about 20 sec longer or until smooth.
  • Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

GRANANA SMOOTHIE



Granana Smoothie image

A fresh blend of Granny Smith apples and bananas for a nutritious but yummy summer smoothie. Great as a snack!

Provided by CHILI16

Categories     Banana Smoothies

Time 10m

Yield 2

Number Of Ingredients 4

½ cup 2% milk
1 Granny Smith apple - peeled, cored, and cut into chunks
1 banana, cut up
2 ice cubes

Steps:

  • Blend the milk, apple, banana, and ice cubes in a blender until smooth; divide between 2 glasses to serve.n

Nutrition Facts : Calories 113.4 calories, Carbohydrate 24.9 g, Cholesterol 4.9 mg, Fat 1.4 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 26.9 mg, Sugar 17.2 g

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

BANANA SMOOTHIE



Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

EASY BANANA SMOOTHIE



Easy Banana Smoothie image

Make and share this Easy Banana Smoothie recipe from Food.com.

Provided by Jossy Schramer

Categories     Smoothies

Time 1m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

1 banana
1 cup milk
chocolate chips (optional)
nuts (optional)

Steps:

  • put ingredients in blender.
  • Blend until smooth.

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