Grandma Doreens Flank Steak Recipes
GRANDMA HUGELEN'S SECRET STEAK SAUCE
Provided by Food Network
Categories condiment
Time 25m
Yield about 20 ounces
Number Of Ingredients 8
Steps:
- Saute onions in oil in a heavy skillet. Add sugar, white vinegar, Worcestershire sauce, and mustard. Add ketchup and simmer for about 20 minutes. Season, to taste, with hot sauce.
GRANNY'S STEAK AND GRAVY
Provided by Food Network
Categories main-dish
Time 2h20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Sprinkle both sides of the steak with the salt, cayenne, and black pepper. Rub seasoning into meat. In a large skillet, heat oil over high heat until hot. Add steak and cook on high until browned, turning steak every 3 to 4 minutes. (Lower heat if necessary.) The steak should be well browned on both sides. Remove steak and add onions and bell peppers to pan. Cook until wilted. Place steak on top of onions and bell peppers and add 1/4 cup of water. Lower heat to medium, cover and simmer for 1 1/2 hours, turning steak every 20 minutes. (Note: when lifting lid of pot, let the water from the lid drain into the pot.) When steak is tender, remove steak and place on a platter. Mix cornstarch with 1/4 cup of water and add to the pot. Stir to make a gravy. Serve gravy over hot rice with steak.
TENDER FLANK STEAK
'This mildly marinated flank steak is my son's favorite,' reports Gayle Bucknam of Greenbank, Washington. 'I usually slice it thinly and serve it with twice-baked potatoes and a green salad to round out the meal. Leftovers are great for French dip sandwiches.'
Provided by Allrecipes Member
Time 8h25m
Yield 4
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag or shallow glass container, combine the first seven ingredients; mix well. Add steak and turn to coat. Cover and refrigerate for 8 hours or overnight, turning occasionally. Drain and discard marinade. Grill, covered, over medium-hot heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well-done, 170 degrees F).
Nutrition Facts : Calories 243.6 calories, Carbohydrate 5.6 g, Cholesterol 46.5 mg, Fat 12.9 g, Fiber 0.3 g, Protein 25.3 g, SaturatedFat 4.5 g, Sodium 965 mg, Sugar 3.6 g
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