Grandpas Sweet Potato Fries Recipes

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OVEN BAKED SWEET POTATO FRIES



Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

SWEET POTATO FRIES



Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY



Ultimate Sweet Potato Fries Recipe by Tasty image

Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt

Provided by Jody Tixier

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

2 sweet potatoes
1 tablespoon cornstarch
2 tablespoons grapeseed oil
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon garlic powder
salt, to taste

Steps:

  • Peel the sweet potatoes on a cutting board.
  • Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
  • Add the cut potatoes to a large bowl of water and soak for 1 hour.
  • Drain the potatoes in a colander, and rinse with cold water.
  • Preheat the oven to 425˚F (220˚C).
  • Thoroughly dry the sweet potato matchsticks with paper towels.
  • Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
  • Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
  • Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
  • Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
  • Bake for another 15 minutes.
  • Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
  • Season the fries with salt.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

BAKED SWEET POTATO "FRIES"



Baked Sweet Potato

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

2 medium sweet potatoes, peeled
2 tablespoons good olive oil
1 tablespoon light brown sugar
1/2 teaspoon kosher salt, plus extra for sprinkling
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees.
  • Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Place them on a sheet pan and toss with the olive oil. Spread the potatoes in one layer. Combine the brown sugar, salt, and pepper and sprinkle on the potatoes. Bake for 15 minutes and then turn with a spatula. Bake for another 5 to 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.

DELICIOUS SWEET POTATO FRIES



Delicious Sweet Potato Fries image

These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.

Provided by RACH7H

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7

2 sweet potatoes, peeled and cut into 1/2-inch slices
1 tablespoon coconut oil, melted
1 teaspoon ground cumin
½ teaspoon garlic powder
salt and ground black pepper to taste
½ teaspoon paprika
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
  • Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g

SWEET POTATO FRIES WITH BASIL SALT AND GARLIC MAYONNAISE



Sweet Potato Fries with Basil Salt and Garlic Mayonnaise image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

5 sweet potatoes, cut into about 1 by 5-inch "fries"
3 tablespoons olive oil
2 tablespoons chopped fresh basil leaves
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup mayonnaise
1 clove garlic, minced
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the sweet potato "fries" on a foil-lined baking sheet and toss with the olive oil. Bake until golden, about 45 minutes.
  • Meanwhile combine the basil, salt, and pepper in a small bowl. In another small bowl combine the mayonnaise, garlic, and lemon juice, and stir to combine.
  • When the sweet potato fries come out of the oven, sprinkle with the basil salt. Serve with the garlic mayonnaise alongside for dipping.

GRANDMA'S OLD FASHION SWEET POTATO PIE



Grandma's Old Fashion Sweet Potato Pie image

Make and share this Grandma's Old Fashion Sweet Potato Pie recipe from Food.com.

Provided by Uniquepeebles

Categories     Pie

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 12

3 medium sweet potatoes
1 cup brown sugar
1 cup white sugar
3 eggs
1 tablespoon vanilla
1/2 cup butter
1 pinch salt
3 tablespoons of jell-o instant pudding mix
3/4 of can evaporated milk (1 cup)
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 store bought pie crust

Steps:

  • Bake the sweet potatoes in the oven until done; let them cool.
  • Mash the potatoes with the butter; add the sugars and the eggs, stir.
  • Add the pudding mix, stir up real good.
  • Add the pinch of salt, nutmeg, and cinnamon.
  • Add the milk and stir up real good.
  • Pour the mixture in the pie crust.
  • Put the pie in the oven at 350°F Bake 45 minutes or 1 hour.

BAKED SWEET POTATO FRIES



Baked Sweet Potato Fries image

I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 6

2 large sweet potatoes, cut into thin strips
2 tablespoons canola oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425°. Combine all ingredients; toss to coat. Spread fries in a single layer on 2 baking sheets. Bake until crisp, 35-40 minutes. Serve immediately.

Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

BAKED PARMESAN AND GARLIC SWEET POTATO FRIES



Baked Parmesan and Garlic Sweet Potato Fries image

I don't eat regular potatoes and sweet potatoes are really nutritious. I went searching the web for some variations with them and loved this. It's really simple too.

Provided by missbettycrocker

Categories     Yam/Sweet Potato

Time 25m

Yield 2-6 serving(s)

Number Of Ingredients 5

2 -4 sweet potatoes or 2 -4 yams
1 -2 tablespoon olive oil
1 -2 tablespoon garlic granules (to taste)
1/4 cup parmesan cheese (to taste)
2 pinches sea salt (to taste)

Steps:

  • Preheat oven to 450
  • Cut up sweet potatoes into wedges,rounds or thin strips.
  • In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
  • Spay a cookie sheet with pam or oil and lay fries out on top.
  • Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.

BAKED SWEET POTATO FRIES RECIPE BY TASTY



Baked Sweet Potato Fries Recipe by Tasty image

Here's what you need: large sweet potatoes, water, corn starch, olive oil, pepper, paprika, garlic powder, brown sugar, salt, shredded parmesan cheese, fresh parsley

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 11

2 large sweet potatoes
water, for soaking
2 tablespoons corn starch
1 tablespoon olive oil, or vegetable oil
½ teaspoon pepper
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon brown sugar
salt, to taste
shredded parmesan cheese, optional
fresh parsley, optional, chopped

Steps:

  • Rinse and peel sweet potatoes.
  • To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Cut each slice lengthwise into three to four fries.
  • Place the fries in a bowl of water and soak for one hour. (This helps remove excess starch from the potatoes so your fries will be crispier.) Rinse and dry off.
  • In a large bowl or gallon bag, toss the fries with cornstarch until they're evenly coated. Then add the oil and toss to coat.
  • Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
  • Preheat the oven to 425°F (220°C).
  • Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
  • Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes. Sprinkle on salt (to taste) and serve! Add shredded Parmesan and chopped parsley for an optional garnish.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

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