Granola Applesauce Muffins Recipes

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GRANOLA AND APPLESAUCE MORNING MUFFINS



Granola and Applesauce Morning Muffins image

Try these hearty, granola-topped muffins as an alternative to traditional blueberry or bran muffins for breakfast or a snack. Stir a generous pinch of ground cinnamon or freshly grated nutmeg to the batter, if you like.

Time 40m

Yield Makes 12 muffins

Number Of Ingredients 12

1 1/2 cup granola
1 cup all-purpose flour
2/3 cup whole wheat flour
2 tablespoons golden flaxseed (ground if desired)
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cup unsweetened applesauce
1/2 cup milk or non-dairy beverage
1/4 cup brown sugar
5 tablespoons canola oil
2 eggs
Granola or rolled oats for topping

Steps:

  • Preheat the oven to 400°F.
  • Oil a standard 12-cup muffing tin or line it with paper muffin cups.
  • Combine granola, flour, whole wheat flour, flaxseed, baking powder and baking soda in a large bowl.
  • In another bowl, whisk together applesauce, milk, sugar, oil and eggs.
  • Add applesauce mixture to dry ingredients and mix just until combined.
  • Pour batter into muffin tins and fill them 3/4 full.
  • Sprinkle extra granola or rolled oats on top and bake until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
  • Let cool slightly in pan before removing muffins to a cooling rack.

Nutrition Facts : Calories 230 calories, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 40 milligrams, Sodium 260 milligrams, Carbohydrate 31 grams, Protein 6 grams

APPLESAUCE SPICE MUFFINS (KELLOGGS)



Applesauce Spice Muffins (Kelloggs) image

I found this recipe on a box of Kelloggs low fat granola with raisins cereal. It's my family's favorite store bought granola so I think they'll love these muffins too.

Provided by HeathersKitchen

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 3/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons pumpkin pie spice
1 1/2 cups low-fat granola cereal, such as Kelloggs
1/4 cup packed brown sugar (I prefer to use 1/2 cup brown sugar. Only using 1/4 cup gives a much less sweet muffin.)
1/3 cup nonfat milk
3/4 cup unsweetened applesauce
2 egg whites
3 tablespoons vegetable oil
1 teaspoon vanilla
1/4 teaspoon cinnamon
2 tablespoons sugar

Steps:

  • Preheat oven to 400°F.
  • In a small bowl, combine 1/4 teaspoon cinnamon and 2 tablespoons sugar. Set aside.
  • Coat 12-2 1/2 inch muffin papers, placed in muffin tins, with cooking spray.
  • In a mixing bowl, combine flour, baking powder, salt and spice. Set aside.
  • In a large mixing bowl, combine low fat granola cereal, brown sugar, milk and applesauce.
  • Add egg whites, oil and vanilla to cereal mixture. Mix well.
  • Stir in flour mixture only until combined.
  • Spoon batter evenly into prepared muffin tins.
  • Sprinkle with cinnamon sugar mixture.
  • Bake for 20 minutes or until lightly browned.
  • Serve warm.

Nutrition Facts : Calories 188.2, Fat 4.3, SaturatedFat 0.7, Cholesterol 0.1, Sodium 127.7, Carbohydrate 33.9, Fiber 1.6, Sugar 10.9, Protein 3.9

APPLESAUCE MUFFINS



Applesauce Muffins image

These applesauce muffins are so popular at the restaurant I own that I had the recipe printed up on a card to share with guests. -Linda Williams, LaFayette, Alabama

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield about 2 dozen.

Number Of Ingredients 12

1 cup butter, softened
2 cups sugar
2 large eggs, room temperature
1 teaspoon vanilla extract
2 cups applesauce
4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/4 teaspoon ground cloves
1 cup chopped walnuts, optional
Cinnamon-sugar, optional

Steps:

  • Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon-sugar.

Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 120mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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