Vegan Bacon Recipes
VEGAN BACON
Meaty shiitake mushrooms and smoked paprika give this vegan bacon its signature taste that's sure to please any bacon lover.
Provided by Marianne Williams
Categories Healthy Vegan Appetizer Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F. Line a baking sheet with foil and place in the oven while preheating. Whisk tamari (or soy sauce), vinegar, maple syrup, oil, garlic powder, onion powder, cumin and paprika together in a small baking dish. Add mushrooms and toss to coat. Set aside to marinate for 10 minutes, flipping the mushroom slices once halfway through.
- Carefully place the mushroom slices on the preheated baking sheet and return to the oven. Bake until browned and starting to crisp, about 20 to 25 minutes, stirring and flipping once halfway through to ensure even browning.
Nutrition Facts : Calories 89 calories, Carbohydrate 12 g, Fat 4 g, Fiber 2 g, Protein 2 g, Sodium 358 mg, Sugar 8 g
VEGAN BACON
Steps:
- Add the vital wheat gluten, nutritional yeast, smoked paprika, onion powder and garlic powder to a mixing bowl and mix together.
- Then, in a measuring jug, add vegetable stock, canola oil, tamari, maple syrup, liquid smoke, dijon mustard and tomato paste and whisk together.
- Add the wet ingredients in with the dry and mix in with a spoon until you have a thick dough.
- Move the dough to a wooden cutting board and knead it for 5-8 minutes until it is pretty stiff and firm. 5 minutes is sufficient if you have very strong hands, if you have weaker hands then up to 8 minutes may be needed. Watch for how the dough feels to know when it has been long enough. It should be firm and spring back when stretched. See the blog post for more notes about kneading.
- Form the dough into a square as much as you can, loosely wrap it in foil and steam it for 20 minutes. The water should be boiling before you add the steamer basket so that it steams properly for the full 20 minutes.
- After 20 minutes of steaming unwrap it from the foil and allow to cool completely. When it's cool, use a sharp knife to cut it into even slices.
- Prepare your marinade sauce by adding tamari, maple syrup, smoked paprika, tomato paste, garlic powder, onion powder and liquid smoke to a measuring jug and whisk with a mini whisk until smooth.
- Heat up a frying pan with the grapeseed oil and then add the first batch of bacon slices (we did 5-6 slices at a time) and brush on the marinade sauce. Flip the slices and brush the marinade sauce onto the other side. Flip the bacon slices regularly until charred on each side.
- Keep leftovers in the fridge and enjoy within about a week. It's also freezer friendly if you want to freeze it, and then thaw overnight in the fridge.
Nutrition Facts : ServingSize 1 Strip, Calories 93 kcal, Sugar 3 g, Sodium 263 mg, Fat 3.4 g, SaturatedFat 0.4 g, Carbohydrate 5.8 g, Fiber 0.4 g, Protein 9.4 g
SMOKY VEGAN BACON
This vegan bacon recipe is a must for any meatless eater! You won't believe how similar it is to the real thing. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast
Time 20m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- With a mandoline or vegetable peeler, cut carrot into long, thin strips. In a shallow bowl, whisk maple syrup, paprika, garlic powder, onion powder, salt and liquid smoke. Dip carrot slices into syrup mixture, allowing excess to drip off., In a large skillet, heat oil over medium heat. Cook carrot slices in batches until browned, 4-6 minutes, turning once.
Nutrition Facts : Calories 32 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
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