Great Wall Green Beans Recipes

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GREAT WALL GREEN BEANS



Great Wall Green Beans image

I love those oriental green beans at Chinese restaurants and I invented these so I could eat them at home without ordering take-out! Hope you like them!

Provided by ChefLee

Categories     Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

1 lb fresh green beans
3 garlic cloves, crushed and easy chopped
1 tablespoon canola oil
1/2 teaspoon red pepper flakes
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
1 tablespoon honey (pref. raw-thick type)
1/8 teaspoon cornstarch
1/4 teaspoon pepper
1/4 teaspoon toasted sesame oil
1/4 teaspoon ground ginger
1/8 teaspoon Lawry's Seasoned Salt
1 pinch cinnamon
1/2 teaspoon sesame seeds

Steps:

  • Wash and cut ends off your beans and place them in a large skillet with 4 cups of water. Bring to a boil, then boil beans for 5 minutes.
  • After boiling, pour beans into a collander and dump the water.
  • In a small bowl; mix together rice vinegar, honey, Lawry's, cornstarch, soy sauce, pepper, red pepper flakes, toasted sesame oil, ginger, and cinnamon.
  • Heat the canola oil on med-high in your skillet and add the garlic. Saute garlic for 1 minute then add back your beans and the marinade. Stir fast.
  • Saute beans on med heat for 8 minutes, stirring often.
  • Remove skillet from burner and let beans continue to sizzle just from the heat of the pan.
  • When sizzling stops, sprinkle sesame seeds on top and serve.

Nutrition Facts : Calories 189.2, Fat 8.3, SaturatedFat 0.7, Sodium 518, Carbohydrate 27.8, Fiber 8.2, Sugar 12.1, Protein 5.6

MOM'S GREAT GREEN BEANS



Mom's Great Green Beans image

Just plain green beans that taste great. Originally submitted to ThanksgivingRecipe.com.

Provided by Denise Godfrey

Categories     Side Dish     Vegetables     Green Beans

Yield 7

Number Of Ingredients 6

2 (15 ounce) cans green beans
1 cube beef bouillon cube
1 tablespoon Worcestershire sauce
1 teaspoon soy sauce
1 tablespoon butter
⅛ teaspoon garlic pepper seasoning

Steps:

  • Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  • Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
  • Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.

Nutrition Facts : Calories 37.8 calories, Carbohydrate 4.6 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 549.8 mg, Sugar 2.3 g

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