My Cabbage And Spinach Salad Recipes

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RED CABBAGE AND WARM SPINACH SALAD



Red Cabbage and Warm Spinach Salad image

Categories     Salad     Leafy Green     Side     Sauté     Quick & Easy     High Fiber     Bacon     Pine Nut     Spinach     Winter     Cabbage     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Serves 2 (first course) or 4 (side dish)

Number Of Ingredients 12

For balsamic vinaigrette
1 garlic clove, minced
1/8 teaspoon salt
1/2 teaspoon Dijon mustard
1/2 teaspoon honey
1 1/2 tablespoons balsamic vinegar
2 1/2 tablespoons extra-virgin olive oil
For salad
1/4 cup pine nuts
2 oz sliced pancetta (Italian unsmoked cured bacon), chopped
1 lb red cabbage, cut into 1/4-inch-thick slices
1 (5-oz) bag baby spinach, any tough stems discarded

Steps:

  • Make vinaigrette:
  • Mash garlic with salt to a paste. Whisk together garlic paste, mustard, honey, and vinegar, then add oil in a stream, whisking until emulsified.
  • Make salad:
  • Toast pine nuts in a dry large heavy skillet over moderate heat, stirring frequently, until beginning to turn golden, about 2 minutes. Add pancetta and cook until browned and crisp, about 2 minutes. Add cabbage, tossing to combine, and cook, covered, until wilted and just tender, 8 to 10 minutes. Reduce heat to low and add spinach, stirring gently until it just begins to wilt. Remove pan from heat. Add vinaigrette and toss.
  • Serve immediately.

SPINACH AND CABBAGE SLAW



Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

  • In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g

SPINACH AND KALE SALAD



Spinach and Kale Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 bunch of Kale, chopped
1 bunch of spinach, chopped
Salt and freshly-ground black pepper to taste
4 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a pan and cook red bell pepper, garlic, and kale about 5 minutes, covered. Add spinach, salt and black pepper, and cook about 5 minutes more. Stir in the balsamic vinegar. Serve hot.

MY CABBAGE AND SPINACH SALAD



My Cabbage and Spinach Salad image

Make and share this My Cabbage and Spinach Salad recipe from Food.com.

Provided by Lori 13

Categories     Ham

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove (minced)
1/8 teaspoon salt
1/3 teaspoon Dijon mustard
1/2 teaspoon honey
1 1/2 tablespoons balsamic vinegar
1 1/2 tablespoons olive oil
1/4 cup pine nuts
2 ounces ham (minced)
1 lb cabbage (shredded)
5 ounces spinach (stemmed, torn)

Steps:

  • Whisk together the garlic, salt, Dijon, honey, balsamic and oil.
  • Spread pine nuts in an iron skillet. Heat until toasted.
  • Add ham. Sauté until crisp.
  • Add cabbage. Cover. Cook 8 minutes.
  • Add spinach. Sauté until just wilted.
  • Toss in vinaigrette.
  • Serve warm.

Nutrition Facts : Calories 161.8, Fat 11.9, SaturatedFat 1.4, Cholesterol 7.4, Sodium 341.2, Carbohydrate 9.7, Fiber 3.7, Sugar 5.2, Protein 7

CRUNCHY CABBAGE AND KALE SALAD WITH GARLIC-PARMESAN VINAIGRETTE



Crunchy Cabbage and Kale Salad with Garlic-Parmesan Vinaigrette image

This vibrant and hearty salad is full of flavor and texture and uses veggies that stay fresher longer in your crisper drawer than delicate greens do. To up the crunch factor, toasted breadcrumbs and almonds are added, and the salad is finished with a bright garlic-Parmesan vinaigrette. It's hearty enough to be eaten on its own or topped with a number of different proteins.

Provided by Food Network Kitchen

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 cup plain panko breadcrumbs
3 cloves garlic, 2 peeled and smashed and 1 finely grated
2 sprigs fresh thyme
2 tablespoons plus 1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small head red cabbage (about 2 pounds)
One 5-ounce package curly kale leaves, cut into bite-size pieces
2 medium beets (any color)
3 tablespoons sherry vinegar
2 teaspoons honey
4 tablespoons finely grated Parmesan
1/2 cup sliced almonds, lightly toasted
1 cup shaved Parmesan

Steps:

  • Place the panko, peeled and smashed garlic cloves and thyme sprigs in a medium skillet and set over medium-low heat. Drizzle 2 tablespoons of olive oil over the panko and cook, stirring often, until the panko is golden, about 5 minutes. Season with a 1/2 teaspoon of salt and several grinds of black pepper. Discard the garlic and thyme, then spread the panko on a large plate to cool.
  • While the breadcrumbs are cooling, place the cabbage on a cutting board with the root end facing up; cut in half. Place each half cut-side down and then cut each half into 2 equal wedges. Using a sharp knife or mandoline, slice the cabbage wedges into thin ribbons, making sure to avoid slicing the core. (Keeping the core intact helps to hold cabbage in place and makes slicing easier.) Place the sliced cabbage and kale in a large serving bowl.
  • Peel and halve the beets. Shave the beet halves with a sharp knife or mandoline into thin half-moon slices and place in the bowl with the sliced cabbage and kale.
  • In a small bowl, whisk together the grated garlic clove, vinegar and honey. Whisking continuously, drizzle in the remaining 1/4 cup olive oil until emulsified. Stir in the grated Parmesan. Season with salt and pepper to taste.
  • Gently toss the salad with the vinaigrette until evenly dressed. Sprinkle with the almonds, toasted breadcrumbs and shaved Parmesan just before serving.

SPINACH SLAW



Spinach Slaw image

Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12-16 servings.

Number Of Ingredients 9

8 cups shredded iceberg lettuce
5 cups shredded spinach
4 cups shredded red cabbage
3 cups shredded green cabbage
1 cup mayonnaise
1/4 cup honey
3/4 to 1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.

Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

GRANDMA'S SPINACH SALAD



Grandma's Spinach Salad image

With all its fresh ingredients, this pretty spinach salad was my grandma's favorite. Even my little ones like it (but don't tell them spinach is good for them)! -Shelley Riebel, Armada, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1/2 cup sugar
1/2 cup canola oil
1/4 cup white vinegar
1/2 teaspoon celery seed
10 ounces fresh baby spinach (about 13 cups)
1 small red onion, thinly sliced
1/2 pound sliced fresh mushrooms
5 hard-boiled large eggs, sliced
8 bacon strips, cooked and crumbled

Steps:

  • Whisk first 4 ingredients until sugar is dissolved., In a 13x9-in. dish, layer half of each of the following: spinach, onion, mushrooms and eggs. Repeat layers. Drizzle with dressing; top with bacon.

Nutrition Facts : Calories 280 calories, Fat 21g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 214mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 9g protein.

SPINACH & RED CABBAGE SALAD WITH ORANGE DRESSING



Spinach & Red Cabbage Salad With Orange Dressing image

Make and share this Spinach & Red Cabbage Salad With Orange Dressing recipe from Food.com.

Provided by William Uncle Bill

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup orange juice
3 tablespoons balsamic vinegar
3 tablespoons granulated sugar
1/4 teaspoon salt
1/8 teaspoon black pepper
1 head red cabbage, very thinly sliced or 3 cups sliced red cabbage
1/2 lb fresh Baby Spinach, stems removed or 3 cups Baby Spinach
2 large green onions, thinly sliced

Steps:

  • In a pint jar with a tight lid, combine orange juice, vinegar, sugar, salt and pepper; shake well.
  • Prepare vegetables as noted.
  • On a large serving platter, arrange thinly sliced red cabbage in the center of the platter.
  • Arrange spinach around the cabbage.
  • Sprinkle sliced onion over the cabbage and spinach.
  • Drizzle about 1/3 of the dressing over salad.
  • Serve remaining dressing with the salad as desired.

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