Greek Bean Salad Fasolia Piaz Recipes
FASSOLIA PIAZ (GREEK WHITE BEANS SALAD)
Fassolia Piaz are white beans boiled and made into a salad. There are a lot of variations of this salad but we like it with tomatoes, onion, tuna, parsley, served with olive oil and lemon juice.
Categories Main Dish
Number Of Ingredients 10
Steps:
- Soak beans overnight.
- Next day strain, add fresh water and boil. When they start boiling foam is formed on top which remove with a slotted ladle. When this is done, strain them again and put fresh water to cover the beans. When they start boiling, add salt, reduce heat and simmer for about 1 - 1 ½ hours covering with lid, until they are soft.
- When they are cooked, strain them and let them cool.
- Add olive oil, lemon juice, taste and adjust salt if necessary and sprinkle some black pepper on top.
- Serve with all the other ingredients i.e., tuna, finely chopped tomato, onion and parsley, oregano.
GREEK GARBANZO BEAN SALAD
Steps:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts : Calories 214.3 calories, Carbohydrate 25.5 g, Cholesterol 3.2 mg, Fat 11.5 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 1066.8 mg, Sugar 2.5 g
FASOLIA PIAZ (BEAN SALAD)
This is a delicious bean salad that tastes wonderful when summer's tomatoes come in. Substantial enough for a main course. Serve with a platter of assorted salamis or smoked fish and some crusty bread.
Provided by evelynathens
Categories Onions
Time P1DT7h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the navy beans until tender.
- Drain.
- Combine the beans with the remaining vegetables and parsley.
- Season with salt.
- Shake up the oil with oregano and 2 tblsps of vinegar in a small bottle.
- Taste.
- If not sharp enough, add more vinegar.
- Dress the bean salad and stir gently to combine.
- Add eggs and stir even more gently not to break them up.
- Serve on 4 lettuce-lined plates.
GREEK BUTTER-BEAN SALAD
This is a lovely greek style salad that my favourite greek friend makes. It's substantial enough to serve as a main course with warm pita and a nice glass of chilled white wine.
Provided by Lene8655
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Roughly chop one of the tomatoes and place in a liquidizer with half the mint and garlic and whizz until smooth.
- Add the lemon juice and the live oil and some salt and pepper and whizz again to make a smooth dressing.
- Cut the remaining tomatoes into wedges and toss with the butter beans, olives, red onions, feta and dressing.
- Transfer to serving plates, scatter over the reserved mint and serve with warm pitta bread.
Nutrition Facts : Calories 408.9, Fat 23.5, SaturatedFat 9.3, Cholesterol 44.5, Sodium 1230.4, Carbohydrate 35.6, Fiber 9.1, Sugar 4.7, Protein 16.3
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