Greek Chicken Zoodle Bowls Recipes
GREEK CHICKEN ZOODLE BOWLS
Marinated & grilled Greek Chicken is served on a bowl of zucchini noodles, topped with cucumber tomato salsa for a healthy, gluten free meal made in under 30 minutes!
Provided by Whitney Bond
Categories Main Course
Time 45m
Number Of Ingredients 23
Steps:
- In a large bowl, prepare the marinade for the chicken by combining the olive oil, crushed garlic, dried oregano, lemon zest, lemon juice, parsley, kosher salt & black pepper.
- Add the chicken breasts, toss to coat and place in the refrigerator for at least 10 minutes.
- In the meantime prepare the tomato cucumber salsa by combining the onion, cherry tomatoes and cucumber in another large bowl.
- In a small bowl, prepare the salsa dressing by whisking together the olive oil, red wine vinegar, lemon juice, oregano, black pepper and kosher salt.
- Pour this mixture over the diced tomato, cucumber and onion, toss to combine.
- Remove the chicken from the marinade and place on a grill or grill pan over medium heat for 10-12 minutes per side.
- While the chicken is grilling, spiralize the zucchini noodles with a spiralizer, then add the remaining 1 tbsp olive oil to a large skillet and add the zucchini noodles, saute 3-5 minutes.
- Divide the zucchini noodles between four bowls.
- Once the chicken is grilled, slice it up and place on top of the zoodles.
- Spoon the tomato cucumber salad over the chicken and zoodles.
- Optionally sprinkle feta cheese and fresh mint over the bowls.
- Serve each bowl with a lemon wedge to squeeze over the bowl.
Nutrition Facts : ServingSize 4 g, Calories 487 kcal, Carbohydrate 10 g, Protein 50 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 144 mg, Sodium 860 mg, Fiber 2 g, Sugar 5 g
BRUSCHETTA GRILLED CHICKEN ZOODLE BOWL
Make and share this Bruschetta Grilled Chicken Zoodle Bowl recipe from Food.com.
Provided by trrouble07
Categories < 60 Mins
Time 40m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 17
Steps:
- Combine 2 tbsp olive oil, balsamic vinegar, sea salt, black pepper, garlic and basil.
- Add to a large plastic bag with the chicken and marinate for up to 8 hours. I would recommend at least an hour.
- Before grilling the chicken, combine all of the tomato basil bruschetta ingredients in a medium bowl. (ingredients from the roma tomatoes, down).
- Place in the refrigerator until ready to serve the bowls.
- Remove the chicken from the marinade and place on a grill over medium heat for 10-12 minutes per side.
- While the chicken is grilling, add the remaining 1 tbsp olive oil to a large skillet, then add the zucchini noodles and saute 3-5 minutes.
- Divide the zucchini noodles between two bowls. Once the chicken is grilled, slice it up and place on top of the zoodles. Spoon the bruschetta over the chicken and zoodles.
Nutrition Facts : Calories 684.3, Fat 49.9, SaturatedFat 9.7, Cholesterol 97.2, Sodium 1079, Carbohydrate 23, Fiber 5.1, Sugar 15.1, Protein 37.9
More about "greek chicken zoodle bowls recipes"
GREEK CHICKEN ZOODLES | READY SET EAT
From readyseteat.com
Cuisine MediterraneanTotal Time 20 minsCategory Main DishCalories 442 per serving
- Spiralize zucchini according to spiralizer directions. Alternatively, use a vegetable peeler to make long thin strands, stopping when you get to the seeds. Toss noodles with salt and place in a colander; set aside while you prep the rest of your ingredients.
- Heat olive oil in a 12-inch nonstick skillet over medium-high heat. Add chicken to skillet and cook until lightly browned, about 3 minutes.
- Stir in garlic, skillet sauce and heavy cream; bring to a boil. Cook until slightly thickened, about 5 minutes, stirring occasionally. Use a paper towel to squeeze noodles and remove some of the excess moisture.
- Stir spinach into sauce and cook just until wilted. Stir in olives, cheese and noodles and toss just until combined. Remove from heat and garnish with basil, if desired. Serve immediately.
CHICKEN TERIYAKI ZOODLE BOWLS RECIPE
From whitneybond.com
GREEK CHICKEN WITH ZOODLES - SOUTHERN HOME EXPRESS
From southernhomeexpress.com
CHIMICHURRI CHICKEN ZOODLE BOWLS RECIPE
From whitneybond.com
CHICKEN FAJITA ZOODLE BOWLS • SALT & LAVENDER
From saltandlavender.com
40 HEALTHY LOW-CALORIE CHICKEN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BRUSCHETTA CHICKEN ZOODLE BOWLS - WHITNEYBOND.COM
From whitneybond.com
GREEK CHICKEN ZOODLE BOWLS RECIPE - WHITNEYBOND.COM
From pinterest.com
LOADED ZOODLE BOWLS – THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
30 BEST ZOODLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
GREEK CHICKEN BOWL | THE RECIPE CRITIC
From therecipecritic.com
GREEK CHICKEN ZOODLE BOWLS RECIPE - EASY RECIPES
From recipegoulash.cc
GREEK CHICKEN ZOODLE BOWLS RECIPES
From tfrecipes.com
GREEK CHICKEN ZOODLE BOWLS RECIPE | YUMMLY - PINTEREST.COM
From pinterest.com
GREEK-CHICKEN-ZOODLE-BOWLS-RECIPE | GREEK RECIPES, CLEAN EATING …
From pinterest.com
GREEK CHICKEN ZOODLE BOWLS RECIPE ~ MENUIVA.COM
From menuiva.com
GREEK ZOODLE BOWL READY IN MINUTES (VEGAN, WHOLE30)
From bitesofwellness.com
TASTY BACON CHICKEN ZOODLE BOWL RECIPE – FIT HOME & HEALTH
From emilyfrisella.com
GREEK ZOODLE SALAD - TEST.ELEMENT.ALLRECIPES.COM
From test.element.allrecipes.com
GREEK CHICKEN ZOODLE BOWLS RECIPE - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love