GREEK HONEY AND LEMON PORK CHOPS
Honey and lemon add the sweet and sour flavor to these juicy and moist pork chops.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Set oven control to broil. Place pork on rack in broiler pan. In small bowl, mix remaining ingredients. Brush honey mixture evenly on tops of pork chops.
- Broil pork with tops 4 to 6 inches from heat 7 to 8 minutes, turning once and brushing with honey mixture, until no longer pink when cut near bone. Discard any remaining honey mixture.
Nutrition Facts : Calories 230, Carbohydrate 14 g, Cholesterol 70 mg, Fiber 0 g, Protein 24 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 13 g, TransFat 0 g
GREEK HONEY-LEMON PORK CHOPS
The marinade in this recipe not only makes chops sear beautifully but also provides enticing sweet-sour balance. The chops have to marinate at least 4 hours.
Provided by CookingONTheSide
Categories Pork
Time 4h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from chops.
- Place chops in resealable plastic bag set in a shallow dish.
- For marinade: In small bowl, combine honey, lemon peel, lemon juice, mint, oil, salt and cayenne pepper.
- Pour over chops.
- Seal bag; turn to coat chops.
- Marinate in the refrigerator for 4-24 hours, turning bag occasionally.
- Drain chops, discarding marinade.
- For a charcoal grill, place chops on the grill rack directly over medium coals.
- Grill, uncovered, for 11-13 minutes or until chops are slightly pink in center and juices run clear, turning once halfway through grilling.
- For a gas grill, preheat grill, reduce heat to medium.
- Place chops on grill rack over heat.
- Cover and grill as above.
Nutrition Facts : Calories 908.6, Fat 53.5, SaturatedFat 11.2, Cholesterol 263.1, Sodium 545.8, Carbohydrate 9.5, Fiber 0.3, Sugar 8.9, Protein 92.1
GREEK PORK CHOPS
I purchased a new cookbook at Costco recently called Better Homes & Gardens Phase 2 Low-carb Recipes, and tried this Pork Chop Recipe out. It was very easy to assemble and my DH and I enjoyed it with roasted green beans and a salad. I used our George Foreman although the recipe said to grill over medium coals. Worked fine. Hope you enjoy as much as we did.
Provided by Lan3736
Categories Pork
Time 27m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine tomato and salad dressing, set aside.
- Trim fat from meat.
- Rub lemon-pepper seasoning on both sides of chops.
- For a charcoal grill, grill chops on the rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until juices run clear, turning once halfway through grilling.
- Transfer chops to serving plates.
- Top each chop with some feta cheese and some of the tomato mixture.
- If desired, sprinkle with snipped oregano.
Nutrition Facts : Calories 292.2, Fat 12.9, SaturatedFat 4.5, Cholesterol 124, Sodium 90, Carbohydrate 1.2, Fiber 0.4, Sugar 0.6, Protein 40.1
GREEK PORK CHOPS
My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.
Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
LEMON-HONEY PORK CHOPS
A citrus twist of lemon and quick microwave cooking make this a honey of a pork chop recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 32m
Number Of Ingredients 12
Steps:
- Arrange pork chops, narrow ends toward center, in square microwavable dish, 8x8x2 inches. Sprinkle with salt and pepper. Mix 2 tablespoons water, the honey, lemon peel, lemon juice, parsley and garlic; pour over pork.
- Cover with plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on Medium (50%) 5 minutes; rotate dish 1/4 turn. Microwave 12 to 15 minutes longer, rotating casserole 1/4 turn every 3 minutes, until slightly pink when cut near bone. Remove pork to warm plates.
- 3. Mix cornstarch and 1 tablespoon water; stir into mixture in dish. Cover tightly and microwave on High 1 to 2 minutes or until mixture thickens and boils. Spoon sauce over pork. Garnish with lemon slices.
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- Trim fat from chops. Place chops in a large resealable plastic bag set in a shallow dish. For marinade, in a small bowl stir together honey, lemon peel, lemon juice, mint, oil, salt, and cayenne pepper. Pour over chops in bag. Seal bag; turn to coat chops. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally. Drain chops, discarding marinade.
- For a charcoal or gas grill, grill chops on the rack of a covered grill directly over medium heat for 11 to 13 minutes or until chops are slightly pink in center (160°F), turning once halfway through grilling time.
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