Greek Marinated Sea Bream Recipes

GREEK OVEN BAKED SEA BREAM RECIPE

Greek Oven Baked Sea Bream Recipe image

Difficulty: Easy

Time 1h

Number Of Ingredients 9

Ingredients

2 sea breams (about 500-600 grams each)
7 tablespoons olive oil
2 tablespoons freshly squeezed lemon juice
2-3 teaspoons dried oregano
2 small garlic cloves
ground pepper
kosher salt
parchment paper
aluminum foil

Steps:

Preheat oven to 230°C/446°F.
Prepare the fish. Remove its scales with a fork. Open the belly and remove the fish innards. Rinse well
On your working surface lay a large piece of aluminum foil. On top add a large piece of parchment paper. Put the fish on top.
With a sharp knife make a lengthwise incision at the center of the fish's belly. (on both sides)
Season well with kosher salt. Add some in the belly and at both the incisions you just made.
In a small bowl whisk together the olive oil and lemon juice. Pour half of it over the fish.
Cut one garlic clove into very thin slices and sprinkle over the fish.
Season using half the amount of oregano and some ground pepper.
Fold the parchment paper at each end. Start by folding envelope-like and than secure tightly. Wrap the aluminum foil well around the fish, making sure there aren't any holes for the steam to escape.
Repeat process for the next fish . Add the fishes in a baking pan.
Add about 2 fingers of water in the pan. Bake for 50 minutes to 1 hour.
NOTE: At half an hour check to see if there is still any water left in the pan. If not add a bit more so the fish won't stick to the bottom.

Nutrition Facts : Calories 477 kcal, Carbohydrate 5 g, Protein 1 g, Fat 52 g, SaturatedFat 7 g, Sodium 0.1 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 44 g, ServingSize 1 serving

GREEK MARINADE

Greek Marinade image

Make and share this Greek Marinade recipe from Food.com.

Provided by Mirj2338

Categories Greek

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

Ingredients

1 cup olive oil
1/4 cup freshly squeezed lemon juice
3 cloves garlic, minced
2 tablespoons Dijon mustard
2 tablespoons dried oregano
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme
2 tablespoons chopped fresh parsley
1 teaspoon freshly ground black pepper
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary

Steps:

In a small bowl, mix together all the marinade ingredients.
Pour over lamb, beef, poultry, or fish, and marinate in the refrigerator for 1-2 hours before cooking.

GREEK MARINATED SEA BREAM

Greek Marinated Sea Bream image

From Kerasma's Greek Gourmet Traveler Summer 2007 Edition. This recipe is by the Hotel Grande Bretagne's (In Athens, Greece) Executive Chef, Martin Kirchgasser. This recipe was part of the "Spa Foods" article. THIS FISH IS RAW.

Provided by ThatSouthernBelle

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 3/4 lbs sea bream
100 ml lemon juice
1 teaspoon salt
1 teaspoon sugar
3 teaspoons chopped spring onions
1 small red chili pepper
100 ml olive oil

Steps:

Cut the sea bream into very thin slices and marinate with the salt, sugar, lemon juice, chili and spring onions for about 10 minutes.
Place the sea bream on a plate, sprinkle with fresh spring onions and olive oil. Serve.

Nutrition Facts : Calories 207.6, Fat 21.6, SaturatedFat 3, Sodium 583.4, Carbohydrate 4.8, Fiber 0.3, Sugar 2.4, Protein 0.3

GREEK CHICKEN MARINADE

Greek Chicken Marinade image

Greek marinade for chicken or pork with a bright, lemony flavor.

Provided by Denise D

Categories Side Dish Sauces and Condiments Recipes Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon ground black pepper
¼ cup olive oil
¼ cup lemon juice

Steps:

Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

Nutrition Facts : Calories 130.6 calories, Carbohydrate 3 g, Fat 13.6 g, Fiber 0.6 g, Protein 0.4 g, SaturatedFat 1.9 g, Sodium 1.3 mg, Sugar 0.7 g

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Greek Marinated Sea Bream Recipes

GREEK OVEN BAKED SEA BREAM RECIPE

Difficulty: Easy

GREEK MARINADE

Make and share this Greek Marinade recipe from Food.com.

GREEK MARINATED SEA BREAM

From Kerasma's Greek Gourmet Traveler Summer 2007 Edition. This recipe is by the Hotel Grande Bretagne's (In Athens, Greece) Executive Chef, Martin Kirchgasser. This recipe was part of the "Spa Foods" article. THIS FISH IS RAW.

GREEK CHICKEN MARINADE

Greek marinade for chicken or pork with a bright, lemony flavor.

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