Greek Pita Pocket Recipes

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GREEK FLATBREAD-PITA



Greek flatbread-pita image

A great and easy recipe for homemade Greek flatbread-pita

Provided by by Jenny | The Greek Foodie

Categories     Appetizer     Main Course

Time 1h20m

Number Of Ingredients 10

2 1/2 cups all purpose flour
1 teaspoon kosher salt
1 teaspoon fresh thyme leaves (finely chopped)
2 teaspoons active dry yeast
1 teaspoon sugar
1/2 cup water (at room temperature)
1/4 cup milk (at room temperature)
2 tablespoons extra virgin olive oil
extra virgin olive oil (for the bowl and for cooking)
all purpose flour (for surface)

Steps:

  • In a bowl combine the sugar, yeast, water and milk. Set aside for 5 minutes until mixture starts to froth.
  • In a large bowl, combine the flour, salt and the thyme leaves. Mix well.
  • Add the olive oil to the yeast mixture and stir well.
  • Gradually add the yeast mixture to the flour mix. Mix well each time you add the yeast mixture.
  • Transfer dough mix to a lightly floured working surface. Knead for 4-5 minutes until the dough becomes smooth.
  • Brush a bowl with some oil and add the dough. Cover with a damp towel and let it rest for about 40 minutes, until it rises and doubles in size.
  • Cut dough into 6 equal sized pieces.
  • With your hands, gently stretch each piece of dough to a circle about 7 -8 inch wide. You can also use a rolling pin.
  • Place a cast iron pan over high heat. Add 1 tsp olive oil.
  • Cook each pita bread for 1-2 minutes on each side in the pan, until it puffs up a little and starts browning. (Add a little olive oil to the pan after cooking 1-2 pitas).

Nutrition Facts : Calories 253 kcal, Sugar 1 g, Sodium 396 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 43 g, Fiber 3 g, Protein 7 g, Cholesterol 1 mg, ServingSize 1 serving

GREEK PITA POCKETS



Greek Pita Pockets image

Whole wheat pita halves are stuffed with cucumbers, tomatoes and feta-and you can enjoy all this and the fact that it's a Healthy Living recipe, too.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield Makes 6 servings (2 pita halves each).

Number Of Ingredients 6

1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Garlic & Herb
3 cups chopped cucumber
1 cup chopped red onion
1 cup chopped tomato, drained
2 Tbsp. lemon juice
6 whole wheat pita breads, halved

Steps:

  • Mix all ingredients except bread.
  • Spoon about 1/2 cup of the cheese mixture into each pita bread half.

Nutrition Facts : Calories 250, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 10 g

GREEK PITA POCKET



Greek Pita Pocket image

Editor's Note: When you think of a meal you can get on the table within about 30 minutes, you likely think of fast-food or your favorite pizza place that does delivery. But this recipe for Greek Pita Pocket is both easy to make and can be ready to serve within about 30 minutes. After a long day of work, school, and running errands, you'll love having this quick and easy recipe in your repertoire. You'll love the combination of yogurt with vegetables and ground beef in this recipe. Master this recipe for a speedy and delicious pita pocket and you'll be serving it for years to come. This Greek-style sandwich is a delicious combination and is so easy to make. We love making these on busy weeknights.

Provided by Alison Lewis

Categories     Greek Recipes

Number Of Ingredients 12

1 cup plain nonfat yogurt 250 mL
2 tbsp freshly squeezed lemon + 2 tsp juice 40 mL
1 tbsp chopped fresh dill (see Notes) 15 mL
½ tsp lemon pepper, divided 2 mL
12 oz lean ground beef 375 g
½ cup diced onion 125 mL
2 cloves garlic, minced
1 cup quartered cherry tomatoes 250 mL
1 tsp Greek seasoning (see Notes) 5 mL
4 6- to 8-inch (15 to 20 cm) pitas with pockets
1½ cups chopped romaine lettuce 375 mL
4 tsp reduced-fat crumbled feta cheese 20 mL

Steps:

  • In a small bowl, combine yogurt, 2 tbsp (30 mL) of the lemon juice, dill and ¼ tsp (1 mL) of the lemon pepper. Set aside.
  • In a large nonstick skillet over medium-high heat, sauté beef, onion and garlic, breaking up meat with a spoon until beef crumbles, for 5 minutes or until beef is no longer pink and onion is tender. Stir in tomatoes, Greek seasoning, remaining 2 tsp (10 mL) of lemon juice and remaining ¼ tsp (1 mL) of lemon pepper. Cook for 5 minutes or until heated through.
  • Place pitas on a work surface. Spread yogurt sauce equally in each pita. Place lettuce, beef mixture and feta cheese equally in each pita.
  • Tip: Fresh dill can be kept for only about 2 days. It's wonderful in chicken salad, with seafood and as a garnish to many dishes.
  • To make your own Greek seasoning: In a small bowl, combine ¼ tsp (1 mL) each dried oregano, dried parsley, dried garlic powder and salt.

GREEK GRILLED CHICKEN PITAS



Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

  • Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

GREEK PITA POCKETS



Greek Pita Pockets image

Make and share this Greek Pita Pockets recipe from Food.com.

Provided by in OH

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

1/3 cup plain yogurt
1/3 cup sour cream (can partially replace with more yogurt)
1 (4 ounce) package crumbled feta cheese with dried basil and tomato
1 dash black pepper
1 2/3 cups diced cucumbers
1 1/3 cups seeded chopped tomatoes (romas have few seeds to start with)
1/4 cup chopped olive
3 tablespoons chopped red onions
3 tablespoons hummus
12 small pita pockets, halves
1/4 cup chopped fresh basil
3/4 cup gyros meat (optional)
1 1/2 cups fresh salad greens (not iceberg lettuce)
2 tablespoons olive oil

Steps:

  • Combine first four ingredients until well mixed.
  • stir in cucumbers, tomatoes, olives, and onion.
  • brush pita pockets and toast until warm in toaster oven.
  • generously spread pita pockets with hummus.
  • fill with basil, greens, meat and yogurt mixture.

GREEK CHICKEN IN A PITA



Greek Chicken in a Pita image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 2 servings

Number Of Ingredients 14

Juice of a lime or lemon
2 tablespoons olive oil
2 clove garlic, peeled
1 teaspoons ground coriander
1 teaspoon cumin
Salt and pepper
1/2 cup mint or cilantro leaves
2 boneless, skinless chicken breasts, Sliced into thin strips
1 cup plain yogurt
1/2 cucumber, peeled and chopped
2 tablespoons chopped mint
1 tomato, chopped
Mixed lettuce leaves
4 pitas with pockets

Steps:

  • In a blender combine juice, 1 tablespoon oil, garlic, coriander, cumin, salt and pepper and mint or cilantro leaves. Process until smooth and pour over chicken to marinate. Refrigerate chicken and allow to marinate for 30 minutes. In a small bowl stir together yogurt, cucumber and chopped mint.
  • In a large skillet heat 1 tablespoon olive oil over medium high heat. Add marinated chicken and cook for 8-10 minutes, stirring occasionally. Heat pitas under a broiler or in a toaster oven. Slice open pitas and stuff with chicken, tomatoes, lettuce and top with yogurt dressing. Serve immediately.

FRIED FETA GREEK SALAD PITAS



Fried Feta Greek Salad Pitas image

These are inspired by fried mozzarella sticks, briny Greek salad and falafel pitas. The only thing better than fried cheese on a salad...is stuffing that salad in a fluffy pita. The result is a party of textures, flavors and colors in one delicious handheld bite.

Provided by Molly Yeh

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

1/2 cup pitted kalamata olives, sliced
4 Persian cucumbers, sliced into coins
1 small red bell pepper, julienned
1 small red onion, julienned
2 tablespoons lemon juice (from 1/2 lemon) plus lemon wedges, for serving
1 tablespoon olive oil, plus more for frying
Kosher salt and freshly ground black pepper
1/2 cup (68 grams) all-purpose flour
1 large egg, beaten
1 cup (130 grams) panko breadcrumbs
One 8-ounce block feta cheese, cut into thirds, then each third cut crosswise into 6 equal pieces (18 pieces)
Fluffy pita, store-bought or homemade, recipe follows, for serving
Store-bought hummus, for serving
Arugula, for serving
Greek yogurt, for serving
Torn fresh mint leaves, for serving
Hot sauce, for serving, if desired
1 1/2 cups (360 grams) warm water
4 1/2 teaspoons granulated sugar
2 1/4 teaspoons instant yeast
3 tablespoons (45 grams) olive oil
1 1/2 teaspoons kosher salt
3 3/4 cups (450 grams) bread flour, plus more for dusting
Neutral oil or cooking spray, for the bowl

Steps:

  • Combine the olives, cucumbers, red pepper and onion in a mixing bowl. Add the lemon juice, olive oil, a big pinch of salt and some black pepper and toss to combine. Allow to marinate in the refrigerator while you make the feta.
  • For the feta, prepare a dredging station. In a rimmed dish, add the flour. In a separate rimmed dish, whisk the egg with a splash of water. In a third separate dish, whisk together the breadcrumbs, 1/2 teaspoon salt and a few turns of black pepper. Coat each chunk of feta in the flour and tap off the excess. Dunk in the beaten egg and then coat in the breadcrumbs, tapping off the excess.
  • Heat a 1/4-inch layer of olive oil in a 10-inch nonstick skillet over medium heat. (Test to see if it is hot enough by sprinkling a bit of breadcrumb in the oil. If it sizzles right away, it's ready.) Carefully place the breaded feta cubes in the oil and fry in batches for 90 seconds to 2 minutes on the first side, undisturbed. Flip and fry on the other side for another minute or so, or until golden brown. Remove to a cooling rack set over a baking sheet and allow excess oil to drain. Repeat until all pieces are fried.
  • To serve, slice open each pita and create a pocket. Schmear a big plop of hummus inside each one, followed by some arugula. Top with a pile of the Greek salad, a few chunks of the warm, fried feta, a dollop of yogurt and a few pieces of mint. Serve with lemon wedges and hot sauce, if desired.
  • In the bowl of a stand mixer fitted with a dough hook, mix together the water, sugar and yeast just to dissolve. Add the oil and salt and then gradually add the flour. Increase the speed to medium-high and mix for 7 to 10 minutes, adding just enough additional flour so that the dough no longer sticks to the bowl. Do not add too much flour. The dough should be smooth and slightly sticky. Lightly coat a clean large bowl with oil or cooking spray, then place the dough in the bowl and turn it once or twice to coat it in oil. Cover the bowl with plastic wrap and let it rise at room temperature for 2 hours, or until it has doubled in size.
  • Turn the dough onto a clean work surface and divide it into 8 equal pieces. Mold each piece into a ball by stretching the top and tucking the edges under. Place the balls 1 inch apart on a piece of parchment paper, cover them with plastic wrap and let them rise for 30 minutes.
  • Set an oven rack in the middle position. Preheat the oven to 500 degrees F. Line 2 baking sheets with parchment.
  • With a rolling pin, roll out the balls of dough into 6-inch circles. Place them on the baking sheets and bake for about 5 minutes, or until they're puffy and just starting to brown.

GREEK STYLE PORK PITA WRAPS



Greek Style Pork Pita Wraps image

This recipe is so simple to make, and tastes so good. A nice change of pace, and the pork with the sauce are so light tasting. Prep time includes marinating time.

Provided by ciao4293

Categories     Pork

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup lemon juice
2 tablespoons olive oil
1 tablespoon prepared mustard
1 3/4 teaspoons minced garlic, divided
1 teaspoon dried oregano
1 lb pork tenderloin
1 cup chopped cucumber, peeled and seeded
1 cup plain yogurt
1/4 teaspoon salt
1/4 teaspoon dill weed
pita bread (syrian)
1/2 cup chopped green onion

Steps:

  • In a large zip top bag, combine lemon juice, oil, mustard, 1 1/4 tsp of the garlic, and the oregano.
  • Add the pork loin, seal the bag, and turn to coat.
  • Refrigerate for at least 2 hours.
  • In a bowl, combine the cucumber, yogurt, salt, dill, and remaining garlic.
  • Cover and chill till serving time.
  • Heat oven to 400°.
  • Place pork in pan lined with foil, or sprayed with non stick spray.
  • SAVE MARINADE.
  • Bake for 10 minutes, then brush with remaining marinade.
  • Bake for 15 minutes more, then check temperature with meat thermometer.
  • Temp should be 160° (slightly pink).
  • Bake longer if necessary.
  • This is how I serve the meat in the pitas: split the pita so you have 2 rounds.
  • Place some sliced pork in the center, top with yogurt sauce and green onions, and roll up.
  • Or if you prefer, you can slice off the top of the pita, and put meat and sauce in to make a pocket.

Nutrition Facts : Calories 249.5, Fat 13, SaturatedFat 3.6, Cholesterol 81.7, Sodium 278.2, Carbohydrate 6.5, Fiber 0.8, Sugar 4, Protein 26.3

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