Greek Rice Toss Recipes

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GREEK LEMON RICE RECIPE



Greek Lemon Rice Recipe image

Best Greek lemon rice recipe! Loads of flavor from onions, garlic, lemon juice and fresh herbs. Be sure to check out the notes for tips and ideas for what to serve it with.

Provided by The Mediterranean Dish

Categories     Side Dish

Time 45m

Number Of Ingredients 10

2 cups long grain rice (uncooked)
Early Harvest Greek extra virgin olive oil
1 medium yellow onion, chopped (just over 1 cup chopped onions)
1 garlic clove, minced
1/2 cup orzo pasta
2 lemons, juice of (PLUS zest of 1 lemon)
2 cups low sodium broth (chicken or vegetable broth will work)
Pinch salt
Large handful chopped fresh parsley
1 tsp dill weed (dry dill)

Steps:

  • Wash rice well and then soak it for about 15 to 20 minutes in plenty of cold water (enough to cover the rice by 1 inch). You should be able to easily break a grain of rice by simply placing it between your thumb and index finger. Drain well.
  • Heat about 3 tbsp extra virgin olive oil in a large sauce pan with a lid (like this one) until oil is shimmering but not smoking. Add onions and cook for about 3 to 4 minutes until translucent. Add garlic and orzo pasta. Toss around for a bit until the orzo has gained some color then stir in the rice. Toss to coat.
  • Now add lemon juice and broth. Bring liquid to a rolling boil (it should reduce a little), then turn heat to low. Cover and let cook for about 20 minutes or until rice is done (liquid should be fully absorbed and rice should be tender but not sticky.)
  • Remove rice from heat. For best results, leave it covered and do not disturb rice for about 10 minutes or so.
  • Uncover and stir in parsley, dill weed and lemon zest. If you like, add a few slices of lemon on top for garnish. Enjoy!

Nutrition Facts : Calories 145 calories, Sugar 0.5 g, Sodium 53.1 mg, Fat 6.9 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 18.3 g, Fiber 0.6 g, Protein 3.3 g, Cholesterol 0 mg

GREEK CHICKEN & RICE



Greek Chicken & Rice image

A fresh take on comfort food, Greek chicken and rice is my go-to on busy weeknights and when unexpected company stops by. Boost the health benefits and toss in chopped spinach. -Savannah Lay, Baker City, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/4 teaspoon garlic powder
1/4 teaspoon pepper
2 teaspoons olive oil
1 jar (12 ounces) marinated quartered artichoke hearts, drained and chopped
1 jar (12 ounces) roasted sweet red peppers, drained and chopped
1/3 cup oil-packed sun-dried tomatoes, chopped
1/3 cup Greek olives, sliced
1 package (8.8 ounces) ready-to-serve brown rice
1 tablespoon minced fresh parsley

Steps:

  • Sprinkle chicken with garlic powder and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Stir in artichokes, roasted peppers, tomatoes and olives. Cook and stir until heated through, 3-5 minutes., Meanwhile, prepare rice according to package directions. Serve with chicken. Sprinkle with parsley.

Nutrition Facts : Calories 436 calories, Fat 21g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 1008mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 7g fiber), Protein 26g protein.

GREEK RICE SALAD



Greek Rice Salad image

Delicious. The avocado makes the dressing a little creamy, though feel free to leave it out if you wish. Best made the same day you are going to serve it.

Provided by Audrey Noland

Categories     Salad     Vegetable Salad Recipes

Time 2h

Yield 8

Number Of Ingredients 15

1 cup uncooked long grain brown rice
2 ½ cups water
1 avocado - peeled, pitted, and diced
¼ cup lemon juice
2 vine-ripened tomatoes, diced
1 ½ cups diced English cucumbers
⅓ cup diced red onion
½ cup crumbled feta cheese
¼ cup sliced Kalamata olives
¼ cup chopped fresh mint
3 tablespoons olive oil
1 teaspoon lemon zest
½ teaspoon minced garlic
½ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

  • Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork.
  • Toss the avocado and lemon juice together in a large bowl. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Fold the cooled rice gently into the mixture. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery.

Nutrition Facts : Calories 223.5 calories, Carbohydrate 24.6 g, Cholesterol 8.3 mg, Fat 12.7 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.9 g, Sodium 304.2 mg, Sugar 2.7 g

GREEK RICE



Greek Rice image

My husband is of Greek decent, so I'm always interested in Greek recipes. This dish goes together easily and cooks quickly, plus it costs less than packages rice mixes.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1/2 cup uncooked long grain rice
1 cup plus 2 tablespoons water
1-1/2 teaspoons butter
1 teaspoon chicken bouillon granules
1 teaspoon minced fresh mint or 1/4 teaspoon dried mint
1 teaspoon lemon juice
1/8 teaspoon garlic powder

Steps:

  • In a small saucepan, combine all of the ingredients. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until rice is tender and liquid is absorbed.

Nutrition Facts :

EASY GREEK RICE



Easy Greek Rice image

Make and share this Easy Greek Rice recipe from Food.com.

Provided by Kute_Honey

Categories     Low Cholesterol

Time 36m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion (finely chipped)
2 garlic cloves
1 large carrot (grated)
1 cup chicken broth
1 teaspoon lemon juice
3 tablespoons fresh parsley
1 1/2 cups rice (minute rice)

Steps:

  • In a pan over medium heat, fry the onions in the oil for 2 to 3 minutes, until golden.
  • Mix in the grated carrot and stir for another 2 minutes.
  • Incorporate the chicken broth and bring the mixture to a boil.
  • Stir in the lemon juice and rice.
  • Cover, remove from heat and set aside for 10-15 minutes.
  • Enjoy this easy rice recipe with Greek style!

Nutrition Facts : Calories 219.2, Fat 2.8, SaturatedFat 0.5, Sodium 135.5, Carbohydrate 42.8, Fiber 1.5, Sugar 1.8, Protein 4.5

GREEK TOMATO RICE



Greek Tomato Rice image

A very tasty Greek tomato rice recipe!

Provided by vpecchia

Categories     Side Dish     Rice Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
½ small onion, diced
2 cloves garlic
1 cup long grain rice
1 ½ cups chicken broth
½ cup tomato sauce
2 tablespoons chopped fresh parsley
½ teaspoon salt
fresh ground black pepper

Steps:

  • Heat oil in a saucepan over medium heat and cook onion and garlic until soft and translucent, about 3 minutes. Add rice; cook and stir until lightly toasted for 2 minutes. Add chicken broth, tomato sauce, parsley, salt, and pepper; bring to a boil.
  • Cover and reduce heat to low. Cook until all the liquid is absorbed and rice is done, about 20 minutes.

Nutrition Facts : Calories 166.5 calories, Carbohydrate 27.1 g, Cholesterol 1.5 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 594.5 mg, Sugar 1.4 g

GREEK RICE CASSEROLE W/FETA AND ARTICHOKES



Greek Rice Casserole w/Feta and Artichokes image

An untested recipe I found a while ago on the Puritan website. It sounds great, but nobody will eat artichokes with me so for now it's just a 'someday' recipe.

Provided by winkki

Categories     One Dish Meal

Time 55m

Yield 6 cups

Number Of Ingredients 10

1/2 tablespoon olive oil
3 cloves garlic, minced
3 cups chopped tomatoes (or one 28-ounce can, drained)
2 teaspoons basil
1 teaspoon oregano
1/4 teaspoon red chili pepper flakes
1/4 teaspoon salt
1 (8 1/2 ounce) can artichoke hearts, drained and quartered (1-1/8 c)
3 cups cooked white rice or 3 cups cooked brown rice
1/2 cup feta cheese, crumbled (2 oz)

Steps:

  • Preheat oven to 375°F.
  • Heat oil in a large nonstick skillet.
  • Add garlic and sauté for 2 minutes.
  • Add drained tomatoes, basil, oregano, chili flakes and salt; bring to a simmer.
  • Cook for 10 minutes, stirring frequently and breaking up the tomatoes as they cook.
  • In a medium bowl, toss artichoke quarters, rice and feta together.
  • Pour into a medium oiled casserole dish When tomato sauce is ready, pour over the rice mixture, shaking the dish so the tomato sauce settles.
  • Cover and bake for 20 minutes.
  • Uncover and bake an additional 20 minutes.
  • Serve immediately.

Nutrition Facts : Calories 204.1, Fat 4.3, SaturatedFat 2.1, Cholesterol 11.1, Sodium 267.1, Carbohydrate 36, Fiber 4.9, Sugar 3.3, Protein 6.1

GREEK RICE TOSS



Greek Rice Toss image

For a main dish salad add 3/4 pound coarsely chopped cooked medium shrimp or 3/4 pound shredded cooked chicken.

Provided by Dancer

Categories     Rice

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

3 cups cooked rice
2 (6 ounce) jars marinated artichoke hearts, reserve liquid and coarsely chopped
1 large tomatoes, seeded and chopped
1 medium cucumber, seeded and chopped
1 medium red onion, chopped
1 cup crumbled feta cheese
1 (2 1/4 ounce) can sliced black olives, drained
1/4 cup chopped fresh parsley
1 tablespoon lemon juice
1/2 teaspoon oregano
1/2 teaspoon lemon pepper
lettuce leaf

Steps:

  • Combine rice, artichoke hearts, tomato, cucumber, onion, cheese, olives, parsley, lemon juice, oregano, and lemon pepper.
  • Chill 1 hour.
  • Just before serving drizzle reserved artichoke liquid over salad.
  • Spoon into individuallettuce-lined salad plates.

Nutrition Facts : Calories 250, Fat 6.9, SaturatedFat 4, Cholesterol 22.2, Sodium 430.5, Carbohydrate 39.9, Fiber 4.7, Sugar 4.1, Protein 8.7

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