LEMONY GREEK BEEF AND VEGETABLES
I love the lemon in this recipe, which is the latest addition to my collection of quick, healthy dinners. I'm sensitive to cow's milk, so I use goat cheese crumbles on my portion instead of the Parmesan. -Alice Neff, Lake Worth, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Trim and discard root end of bok choy. Coarsely chop leaves. Cut stalks into 1-in. pieces. Set aside., In a large skillet, cook beef over medium-high heat until no longer pink, 5-7 minutes, breaking it into crumbles; drain. Remove from skillet and set aside., In same skillet, heat oil over medium-high heat. Add carrots and bok choy stalks; cook and stir until crisp-tender, 5-7 minutes. Stir in garlic, bok choy leaves and 1/4 cup wine. Cook, stirring to loosen browned bits from pan, until greens wilt, 3-5 minutes., Stir in ground beef, beans, oregano, salt and enough remaining wine to keep mixture moist. Reduce heat; simmer about 3 minutes. Stir in lemon juice; sprinkle with Parmesan cheese.
Nutrition Facts : Calories 478 calories, Fat 21g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 856mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 10g fiber), Protein 36g protein.
GREEK-STYLE BEEF SUPPER
An all-in-one meal like this is great for busy weeknights. I add a pinch of cinnamon to make the dish shine. There's minimal prep work and cleanup is just as easy!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Meanwhile, in a large saucepan, bring broth and tomatoes to a boil; add pasta. Reduce heat; simmer, uncovered, for 15-20 minutes or until pasta is tender, stirring occasionally., Drain beef mixture; add to pasta. Stir in the beans, tomato paste, oregano, garlic powder and cinnamon; heat through. Sprinkle with feta cheese.
Nutrition Facts : Calories 294 calories, Fat 8g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 621mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges
GREEK-STYLE BEEF DINNER AND VEGETABLES
Make tonight Mediterranean night at your house with this hearty beef and vegetable dinner. No fancy ingredients required-just a Greek-style vinaigrette!
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Trim and discard fat from steak; place steak in shallow dish. Pour 1/4 cup dressing over steak; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
- Heat oven to 400°F. Heat large heavy ovenproof nonstick skillet on medium-high heat. Remove steak from marinade; discard marinade. Place steak in skillet; sprinkle with garlic powder. Place onions around steak; cook 3 min. or until bottom of steak is browned. Remove from heat. Turn steak. Toss remaining vegetables with remaining dressing. Add to skillet; stir to mix with onions. Place skillet in oven.
- Bake 18 to 20 min. or until steak is medium doneness (160°F).
- Cut steak across the grain into thin slices; place on serving plates. Top with vegetable mixture. Serve with rice.
Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 25 g
GREEK INSPIRED BEEF WITH FETA CHEESE AND VEGETABLES
I invented this as a vehicle for feta cheese. My flatmates were all very impressed when I made it! I'm sure you could substitute chicken for beef if you wanted to. My original plan was to make chicken, but the beef was on special :) Prep time doesn't include overnight marinade.
Provided by Xiney
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine the ingredients for the marinade (lemon juice, black pepper, salt, oregano, basil, garlic. The recipe gave me trouble in posting, sorry) in a plastic zipper lock bag.
- A large"freezer" quality bag is best.
- Add beef to bag, remove as much air as possible.
- Knead the beef between your fingers to encourage tenderness and to jump start the marinading process.
- Refrigerate for 6 hours or overnight.
- Remove beef from marinade, but don't drain it.
- Heat olive oil in frying pan and cook beef thouroughly.
- Remove beef from pan, set aside.
- Use remaining oil to sauté onion.
- Add salt to separate layers slightly.
- Add peppers, cucumbers and tomatoes.
- Re-introduce beef.
- Cook until tomatoes get tender.
- This won't take very long.
- Serve over white rice and garnish with feta cheese and black olives if desired.
More about "greek style beef and vegetables recipes"
GREEK RECIPES FOR SUMMER VEGETABLES - THE SPRUCE EATS
From thespruceeats.com
MARINATED GREEK BEEF SOUVLAKI SKEWERS (BEEF KABOBS) …
From mygreekdish.com
7 GREEK GROUND BEEF RECIPES | ALLRECIPES
From allrecipes.com
10 BEST GREEK GROUND BEEF RECIPES | YUMMLY
From yummly.com
BEEF KAPAMA - GREEK STYLE BEEF RECIPE - GREEK BOSTON
From greekboston.com
GREEK STYLE BEEF SKILLET | MCCORMICK
From mccormick.com
HEARTY GREEK BEEF STEW IN TOMATO SAUCE (MOSHARAKI …
From realgreekrecipes.com
GREEK-STYLE BEEF WITH VEGETABLES | BETTER HOMES & GARDENS
From bhg.com
5/5 (1)Calories 376 per servingTotal Time 40 mins
GREEK-STYLE BEEF AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
Servings 4Total Time 44 mins
GREEK-RECIPE-COM — BEEF
From greek-recipe.com
BEST GREEK-STYLE BEEF AND ORZO STEW RECIPE - HOW TO MAKE GREEK …
From 177milkstreet.com
GREEK GROUND BEEF KEBABS: MEAL IN 60 MINUTES! - DIMITRAS DISHES
From dimitrasdishes.com
GREEK INSPIRED TOMATO BEEF STEW - UNBOUND WELLNESS
From unboundwellness.com
SHEET PAN GREEK MEATBALLS WITH FETA AND ROASTED VEGETABLES
From ameessavorydish.com
GREEK VEGETABLE STEW RECIPE - THERESCIPES.INFO
From therecipes.info
GREEK STYLE BEEF STEW RECIPE - FOOD NEWS
From foodnewsnews.com
GREEK BEEF SOUP RECIPE (KREATOSOUPA) - MY GREEK DISH
From mygreekdish.com
10 MOST POPULAR GREEK VEGETABLE DISHES - TASTEATLAS
From tasteatlas.com
DELICIOUS GREEK-STYLE ROAST BEEF/POT ROAST - DIMITRAS DISHES
From dimitrasdishes.com
GREEK BEEF STEW WITH TOMATO SAUCE AND VEGETABLES
From tweeton.com
GREEK-STYLE BEEF AND VEGETABLES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GREEK BEEF MARINADE RECIPE FOR ROASTS, STEAKS, AND KEBABS - THE …
From thespruceeats.com
GREEK STYLE VEGETABLES RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GREEK-STYLE BEEF AND VEGETABLES - LUNCH RECIPES
From fooddiez.com
GEMISTA - GREEK STUFFED TOMATOES & PEPPERS - THE GREEK FOODIE
From thegreekfoodie.com
EASY GROUND BEEF GYRO BOWLS
From groundbeefrecipes.com
GREEK BEEF MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
GREEK BEEF STEW WITH TOMATOES, ONIONS AND ALLSPICE
From 177milkstreet.com
KLEFTIKO - MEAT STEAK AND VEGETABLES, GREEK-STYLE - BYLENA.COM
From bylena.com
GREEK BEEF WITH GREEN BEANS - MYGREEKITCHEN
From mygreekitchen.gr
RECIPE OF ULTIMATE GREEK STYLE BEEF AND PITA SANDWICH
From allrecipes.my.id
SLOW COOKER GREEK BEEF AND POTATOES - THESE OLD COOKBOOKS
From theseoldcookbooks.com
RECIPETHING - GREEK-STYLE BEEF WITH VEGETABLES
From recipething.com
KOKKINISTO - BEEF STEW IN TOMATO SAUCE - SUPERGOLDEN BAKES
From supergoldenbakes.com
GREEK STYLE VEGETABLE RECIPES AND DISHES - GREEK BOSTON
From greekboston.com
RECIPE FOR GREEK STYLE VEGETABLE SOUP - FOOD NEWS
From foodnewsnews.com
GREEK BEEF RECIPE - STOVE TOP POT ROAST (WITH LEMON GRAVY)
From realgreekrecipes.com
EASY GREEK VEGETABLES - READY IN JUST 15 MINUTES - BITES OF WELLNESS
From bitesofwellness.com
BEEF SOUP WITH VEGETABLES | GREEK BEEF SOUP | THE GREEK FOOD
From thegreekfood.com
RECIPE FOR GREEK STYLE STEWED FENNEL AND ONIONS
From greekboston.com
GREEK STYLE SUNDAY ROAST | KALOFAGAS.CA
From kalofagas.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love