Greek Watermelon Barley Salad Recipes

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GREEK WATERMELON-BARLEY SALAD



Greek Watermelon-Barley Salad image

Provided by Laurie Woolever

Categories     easy, salads and dressings

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 1/2 cups barley, rinsed
Salt
1/4 cup diced red onion
1/2 cup extra virgin olive oil
1 green bell pepper, cored and diced
1/4 cup red wine vinegar
2 tablespoons capers
1 garlic clove, minced
2 cups diced watermelon
1 cup cooked black-eyed peas or one 15-ounce can black-eyed peas, drained
1 cup halved grape tomatoes
1 cucumber, peeled, seeded and diced
1 cup crumbled feta cheese
1/2 cup chopped curly parsley
1/4 cup chopped dill

Steps:

  • In a large pot, combine barley and about 2 quarts water. Bring to a boil, reduce heat and simmer until cooked al dente, about 30 minutes. Season generously with salt and let sit for 5 minutes. Drain and cool.
  • In a bowl, combine red onion, olive oil, green pepper, vinegar, capers and garlic. Add to barley and toss. Add watermelon, black-eyed peas, tomatoes, cucumber, feta, parsley and dill, and toss again. Serve cold or at room temperature as a main course or, if desired, with grilled shrimp or chicken.

Nutrition Facts : @context http, Calories 449, UnsaturatedFat 17 grams, Carbohydrate 48 grams, Fat 25 grams, Fiber 11 grams, Protein 11 grams, SaturatedFat 7 grams, Sodium 670 milligrams, Sugar 8 grams

REFRESHING WATERMELON FETA SALAD RECIPE



Refreshing Watermelon Feta Salad recipe image

An absolutely delicious watermelon feta salad recipe. Watermelon is with no doubt the fruit of the summer and this refreshing combination of juicy, chilled slices of watermelon and salty, creamy feta cheese make for a Greek salad summer favourite!

Provided by Eli K. Giannopoulos

Categories     Salads

Time 10m

Number Of Ingredients 10

1kg watermelon, seedless and cut into chunks (35oz.)
250g feta cheese, cut into cubes or crumbled (9 oz.)
a bunch of mint, leaves only, chopped
1 small red onion, finely sliced
100g Kalamata olives, pitted (4 oz.)
1 small cucumber, peeled and diced (optional)
1/4 of a cup extra virgin olive oil
2 tbsps lemon juice
1 tsp brown sugar
salt and pepper to taste

Steps:

  • To prepare this watermelon feta salad recipe start by removing the rind and seeds from the watermelon, and cut into triangular chunks. Cut the feta cheese into small cubes, or bigger if you prefer, and place both into a large bowl. Slice the onions into paper-thin slices and place in the bowl with the rest of the ingredients, add the chopped mint leaves and the kalamata olives and set aside. (If you choose to prepare this watermelon feta salad recipe using cucumber too, then peel and slice the cucumber into half-moons and place in the bowl with rest of the ingredients).
  • Prepare the dressing for the watermelon feta salad. In a small bowl add the olive oil, lemon juice and brown sugar and season. Whisk the ingredients to combine, taste and adjust the seasoning.
  • Pour the dressing over the watermelon feta salad and toss to coat.
  • Divide the watermelon feta salad among individual serving plates and serve immediately. Enjoy!

BARLEY GREEK SALAD



Barley Greek Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 4h15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup pearled barley
Kosher salt
2 cups yellow and red cherry tomatoes, halved
1/2 cup crumbled feta cheese
1/2 cup pitted kalamata olives
3 tablespoons chopped fresh mint
1 small red bell pepper, seeded, ribs removed and diced
1 shallot, minced
3 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
Freshly ground black pepper

Steps:

  • Combine the barley, 3 cups water and a pinch salt in a medium-size saucepan. Bring to a boil, reduce the heat to low and simmer until the barley is tender, about 45 minutes. Drain in a colander and let cool.
  • Combine the tomatoes, feta, olives, mint, bell pepper and shallots in a bowl. Add the cooled barley.
  • Whisk together the red wine vinegar and olive oil in a separate small bowl. Season with salt and pepper. Dress the salad and toss. Cover with plastic wrap and place in the refrigerator until ready to serve.

COOL, REFRESHING WATERMELON SALAD



Cool, Refreshing Watermelon Salad image

This watermelon salad recipe is cool and refreshing, combining fresh mint, thinly sliced red onion and crumbled feta in a simple balsamic vinaigrette.

Provided by Danilo Alfaro

Categories     Appetizer

Time 15m

Yield 6

Number Of Ingredients 7

1/2 medium watermelon
1/2 cup fresh mint leaves (chopped)
1/4 cup crumbled feta cheese
1/4 red onion (sliced very thin)
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 handful baby greens

Steps:

  • In a glass bowl, combine the olive oil and balsamic vinegar and whisk until combined.
  • Slice the watermelon and remove the rind, trimming away the pale flesh adjacent to the rind, leaving only the sweet, bright red flesh.
  • Cut the watermelon into large dice, or approximately 3/4-inch cubes.
  • In a large bowl, combine the watermelon, onion, and any other ingredients (tomatoes, cucumbers, olives) you have decided to use, along with the mint and baby greens.
  • Drizzle the salad with the vinaigrette and gently toss so that everything is evenly coated. Serve right away on chilled plates.

Nutrition Facts : Calories 84 kcal, Carbohydrate 2 g, Cholesterol 6 mg, Fiber 0 g, Protein 1 g, SaturatedFat 2 g, Sodium 62 mg, Sugar 1 g, Fat 8 g, ServingSize 6 Servings, UnsaturatedFat 0 g

GREEK-STYLE WATERMELON SALAD



Greek-Style Watermelon Salad image

It's not an immediately obvious combination - watermelon, cucumber, olives and feta - but one bite will leave you convinced that this savory-sweet summer salad is something truly special. The astringent punch of the olives and feta provides a sophisticated counterpoint to the watery mellowness of the melon and cucumber. With a hunk of bread, it's a lovely light lunch; with practically any grilled meat or fish, it's an ideal summer supper.

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 9

3 cups cubed watermelon
2 large ripe tomatoes
1 medium cucumber
1 small red onion
1/3 cup pitted kalamata olives
1/3 cup crumbled feta
Some chopped parsley and mint
Olive oil and red-wine vinegar
Salt and pepper

Steps:

  • In a large bowl combine 3 cups cubed watermelon; 2 large ripe tomatoes, chopped; 1 medium cucumber, peeled, seeded and chopped; 1 small red onion, sliced; 1/3 cup pitted kalamata olives; 1/3 cup crumbled feta; and some chopped parsley and mint. Drizzle with olive oil and red-wine vinegar, sprinkle with salt and pepper, toss and serve.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 5 grams, Carbohydrate 17 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 698 milligrams, Sugar 11 grams

GREEK STYLE WATERMELON SALAD



Greek Style Watermelon Salad image

Make and share this Greek Style Watermelon Salad recipe from Food.com.

Provided by sheepdoc

Categories     Greek

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups watermelon, cut in cubes
2 large ripe tomatoes, chopped
1 medium cucumber, peeled, seeded, and chopped
1 small red onion, thinly sliced
1/3 cup pitted kalamata olive, chopped
1/3 cup feta cheese
chopped parsley and mint
olive oil
red wine vinegar
salt and pepper

Steps:

  • Mix all ingredients together.
  • Serve at room temperature or chilled.

Nutrition Facts : Calories 114.7, Fat 4.3, SaturatedFat 2.1, Cholesterol 11.1, Sodium 229.5, Carbohydrate 17.7, Fiber 2.6, Sugar 12, Protein 4

WATERMELON SALAD



Watermelon Salad image

Recipe from a restaurant called Iron Barley here in St. Louis. They say this recipe is for 2 dinner size entree portions. If you are going to serve it as a side dish it will serve 4, but they recommend you cut the watermelon in smaller pieces if doing smaller salads. Cooking time is actually marinating time. NOTE: I served just the marinated watermelon as a side dish (didn't put it atop greens nor did I use onions) and it was great with BBQ meat!!!

Provided by januarybride

Categories     Melons

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1/2 cup red wine vinegar
1/3 cup honey
2 tablespoons brown sugar
1 1/2 teaspoons black pepper
1 tablespoon orange juice
1 pinch salt
1 cup olive oil
4 -5 cups of ripe watermelon, cut in 2-inch-square chunks
1/4 large red onion, sliced vertically into 1/4-inch slivers
4 cups mixed baby greens (include some bitter greens in the mix)
pepper

Steps:

  • Mix first six ingredients in a deep-sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside.
  • Mix the watermelon and red onion together in a large bowl.
  • Pour the dressing over the melon, turning to coat all sides. Return it to the refrigerator and let the melon marinate for 20 minutes or less. NOTE: I cut my melon very small and it was best after about 5 minutes in the marinade!
  • Layer the field greens on a small dinner plate.
  • Place the chunks of watermelon (allowing some of the dressing to transfer to the lettuce) and the onion in the center of the greens.
  • Grind pepper to taste over the salad.

Nutrition Facts : Calories 1296.5, Fat 108.5, SaturatedFat 15, Sodium 94.8, Carbohydrate 86.8, Fiber 2.1, Sugar 80, Protein 2.5

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