Greek Yogurt Peanut Butter Bites Recipes

GREEK YOGURT PEANUT BUTTER BITES

Greek Yogurt Peanut Butter Bites image

With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.

Provided by Tammy Lynn

Categories Appetizers and Snacks

Time 1h15m

Yield 12

Number Of Ingredients 7

Ingredients

¼ cup natural peanut butter
¼ cup nonfat vanilla Greek yogurt
3 tablespoons honey
½ cup rolled oats
¼ cup almond flour
¼ cup flaxseed meal
2 tablespoons cacao nibs

Steps:

Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
Scoop up about 1 tablespoon of the mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.

Nutrition Facts : Calories 102 calories, Carbohydrate 10.3 g, Cholesterol 0.3 mg, Fat 5.9 g, Fiber 2.2 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 30 mg, Sugar 5.6 g

PEANUT BUTTER GREEK YOGURT DIP

Peanut Butter Greek Yogurt Dip image

It's a simple, healthy snack idea for adults losing weight or kids trying to get in enough nutrients, plus it tastes like dessert! Peanut Butter Greek Yogurt Dip is our go-to after school snack!

Provided by Sweet Basil

Categories 30+ Easy Dip Recipes You Can't Stop Eating

Time 2m

Number Of Ingredients 2

Ingredients

8 oz Greek Yogurt (plain )
1/4 Cup Peanut Butter (Smooth or almond butter)

Steps:

In a small bowl, stir together the Greek yogurt and peanut butter.

Nutrition Facts : ServingSize 1 g, Calories 257 kcal, Carbohydrate 10 g, Protein 20 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 6 mg, Sodium 189 mg, Fiber 2 g, Sugar 7 g

GREEK YOGURT PEANUT BUTTER BITES

Greek Yogurt Peanut Butter Bites image

With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.

Provided by Tammy Lynn

Categories Appetizers and Snacks

Time 1h15m

Yield 12

Number Of Ingredients 7

Ingredients

¼ cup natural peanut butter
¼ cup nonfat vanilla Greek yogurt
3 tablespoons honey
½ cup rolled oats
¼ cup almond flour
¼ cup flaxseed meal
2 tablespoons cacao nibs

Steps:

Combine peanut butter, Greek yogurt, and honey in a medium bowl. Stir with a spoon until smooth. Add oats, almond flour, flaxseed meal, and cacao nibs. Stir until well incorporated.
Scoop up about 1 tablespoon of the mixture with a small cookie scoop or spoon and roll lightly into a ball with your hands. Place in an airtight container and refrigerate for about 1 hour before serving.

Nutrition Facts : Calories 102 calories, Carbohydrate 10.3 g, Cholesterol 0.3 mg, Fat 5.9 g, Fiber 2.2 g, Protein 3.2 g, SaturatedFat 1.1 g, Sodium 30 mg, Sugar 5.6 g

PEANUT BUTTER BLUEBERRY FROZEN YOGURT BITES RECIPE BY TASTY

Peanut Butter Blueberry Frozen Yogurt Bites Recipe by Tasty image

Here's what you need: plain greek yogurt, honey, peanut butter, blueberry

Provided by Tiffany Lo

Categories Snacks

Yield 6 frozen yogurt bites

Number Of Ingredients 4

Ingredients

1 cup plain greek yogurt, nonfat
1 teaspoon honey
¼ cup peanut butter, plus 2 tablespoons
¼ cup blueberry

Steps:

In a bowl, add the Greek yogurt and honey and stir to combine.
Transfer 3 tablespoons of the mixture into 6 lined muffin tins.
Microwave the peanut butter for 15 seconds. Spoon 1 tablespoon of the softened peanut butter over each yogurt cup.
Sprinkle blueberries over the yogurt cups.
Freeze until solid, about 2 hours.
Enjoy!

Nutrition Facts : Calories 116 calories, Carbohydrate 10 grams, Fat 5 grams, Fiber 1 gram, Protein 6 grams, Sugar 7 grams

GREEK YOGURT CHEERIOS™ SNACK BITES

Greek Yogurt Cheerios™ Snack Bites image

Transform Cheerios into a batch of irresistible, yogurt-covered snacks, sweetened with honey and fortified with pecans, coconut and dried cranberries.

Provided by Tieghan Gerard

Categories Snack

Yield 24

Number Of Ingredients 15

Ingredients

3 1/2 cups Cheerios™ cereal
1/4 cup unsweetened shredded coconut
1/4 cup whole roasted pecans, roughly chopped
1/4 teaspoon salt
1/2 cup peanut butter or almond butter (I typically use peanut butter)
1/2 cup honey
1 1/2 teaspoons vanilla
1 cup dried cranberries
1 tablespoon water
1 teaspoon vanilla
1/2 teaspoon unflavored gelatin
1/4 cup Yoplait® Greek 100 plain yogurt
1 tablespoon honey
Pinch of salt
2 cups powdered sugar

Steps:

In large bowl, mix cereal, coconut, pecans and 1/4 teaspoon salt.
In small microwavable bowl, mix peanut butter and 1/2 cup honey. Microwave uncovered on High 30 seconds to 1 minute or until mixture is hot and pourable. Stir in 1 1/2 teaspoons vanilla.
Add honey mixture to cereal mixture; mix until moist and combined. Gently stir in cranberries. Cover bowl; place in freezer 20 minutes. Shape mixture into 24 to 30 tablespoon-size balls. Place balls on cooking parchment paper-lined cookie sheet. Place in freezer 30 minutes.
Meanwhile, make Greek yogurt coating. In small bowl, mix water and 1 teaspoon vanilla. Sprinkle gelatin over top, and beat with fork until gelatin is evenly distributed. Set aside for about 5 minutes or until needed. It will set into a thick paste.
In another small bowl, beat yogurt, 1 tablespoon honey and pinch of salt with whisk. Microwave uncovered in 15-second increments, stirring between each increment, until yogurt is liquid-like and very warm to the touch. Don't let it start to boil, or the yogurt will curdle. I microwaved mine for 30 seconds total.
Beat gelatin into warm yogurt mixture with whisk until gelatin is completely dissolved. Scrape yogurt mixture into medium bowl. Add powdered sugar. Beat with mixer or whisk until yogurt and powdered sugar combine into a thick but pourable coating.
Line cookie sheet with waxed paper or silicone baking mat. Working with 1 ball at a time, dip frozen balls into yogurt, and allow any excess to drip off. Place on cookie sheet. Let stand uncovered until dry to the touch, at least 6 hours or overnight (I left mine overnight). Cover and store up to 2 weeks in cool place.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 17 g, TransFat 0 g

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Greek Yogurt Peanut Butter Bites Recipes

GREEK YOGURT PEANUT BUTTER BITES

With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.

PEANUT BUTTER GREEK YOGURT DIP

It's a simple, healthy snack idea for adults losing weight or kids trying to get in enough nutrients, plus it tastes like dessert! Peanut Butter Greek Yogurt Dip is our go-to after school snack!

GREEK YOGURT PEANUT BUTTER BITES

With peanut butter, Greek yogurt, oats, and flax seeds, these little bites are packed with protein and fiber. Eat them any time you need a healthier way to curb your sweet tooth. The cacao nibs give these a hint of chocolate flavor and a great crunch. Store in the refrigerator or freezer.

PEANUT BUTTER BLUEBERRY FROZEN YOGURT BITES RECIPE BY TASTY

Here's what you need: plain greek yogurt, honey, peanut butter, blueberry

GREEK YOGURT CHEERIOS™ SNACK BITES

Transform Cheerios into a batch of irresistible, yogurt-covered snacks, sweetened with honey and fortified with pecans, coconut and dried cranberries.

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