Greek Yogurt Veggie Dip Recipe By Tasty

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GREEK YOGURT VEGGIE DIP RECIPE BY TASTY



Greek Yogurt Veggie Dip Recipe by Tasty image

Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 3 servings

Number Of Ingredients 11

16 oz greek yogurt
3 tablespoons dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon pepper
½ teaspoon salt
1 teaspoon dried basil
1 tablespoon green onion
1 tablespoon green onion
½ teaspoon dried minced garlic
½ teaspoon dried minced onion

Steps:

  • Slice green pepper.
  • In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
  • To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
  • Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
  • Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
  • Enjoy!

Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams

GREEK YOGURT VEGGIE DIP



Greek Yogurt Veggie Dip image

Easy Greek Yogurt Dip made with simple household ingredients, a flavorful, quick dip that works amazing for vegetables or as a sandwich spread.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Time 10m

Number Of Ingredients 9

1 Cup of Mayo
1 Cup Unflavored Greek Yogurt
2 tsp Dried Dill
1/4 th tsp Lawry's Seasoned Salt
1 tablespoon Minced Onion
Sea Salt
Black Pepper
2 tsp Lemon Juice
1 tablespoon dried Parsley

Steps:

  • RELATED RECIPES: Avocado Tzatziki Dip, Bean Dip, Jalapeno Popper Dip Recipe, Keto Pimento Cheese Dip, Keto Spinach Artichoke Dip, Keto Shrimp and Cream Cheese Dip, Keto Neiman Marcus Dip, Marshmallow Fruit Dip
  • Greek Yogurt Dip for Vegetables
  • To get started on this easy veggie dip, first measure out all your ingredients. I find that being prepared for any dip is half the battle (and for any recipe at that).
  • Combine mayonnaise and unflavored Greek Yogurt together.
  • Add all remaining spices and lemon juice and mix well.
  • Keep dip in refrigerator till ready to eat.

Nutrition Facts : ServingSize 1 g, Calories 207 kcal, Carbohydrate 2 g, Protein 3 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 13 mg, Sodium 449 mg, Sugar 1 g, UnsaturatedFat 17 g

5 INGREDIENT GREEK YOGURT VEGGIE DIP RECIPE



5 Ingredient Greek Yogurt Veggie Dip Recipe image

Want to eat more vegetables? Greek yogurt dill veggie dip recipe will do the trick! This yummy and HEALTHY veggie dip takes TWO MINUTES to make!

Provided by Emily Dingmann

Categories     Snack

Time 5m

Number Of Ingredients 6

1 cup plain greek yogurt (I use full fat)
3 Tbsp. mayonnaise
1 Tbsp. dried dill
1 tsp. granulated garlic or onion
1 tsp. celery seeds (optional)
1/4 tsp. salt (more to taste)

Steps:

  • Stir together all ingredients.
  • Chill for at least 30 minutes so that flavors meld.

Nutrition Facts : Calories 60 calories, Sugar 1.9 g, Sodium 437.3 mg, Fat 4.9 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 2.5 g, Fiber 0.1 g, Protein 1.7 g, Cholesterol 7.2 mg

VEGGIE DIP



Veggie Dip image

The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.

Provided by The Clean Eating Couple

Categories     Appetizer

Time 5m

Number Of Ingredients 8

1 cup non fat greek yogurt
½ teaspoon garlic powder
½ teaspoon onion powder
1/4 teaspoon dried dill
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon dried parsley
1/2 teaspoon dried basil

Steps:

  • In a bowl combine all ingredients.
  • Mix together until combined & serve with vegetables of choice.

Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g

YOGURT VEGGIE DIP



Yogurt Veggie Dip image

I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/3 cups.

Number Of Ingredients 6

1 cup fat-free plain yogurt
1 cup chopped radishes (about 13)
1/3 cup reduced-fat mayonnaise
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 29 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 53mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

PARMESAN YOGURT DIP



Parmesan Yogurt Dip image

We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. -Kathleen Tribble, Buellton, California

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

1 cup fat-free plain yogurt
1/4 cup grated Parmesan cheese
1/4 cup reduced-fat sour cream
3 tablespoons minced fresh parsley
1 green onion, thinly sliced
1 teaspoon prepared mustard
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper
Assorted vegetables

Steps:

  • In a bowl, combine the yogurt, Parmesan cheese, sour cream, parsley, green onion, mustard, onion powder, salt and pepper. Cover and refrigerate for at least 2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 30 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

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