Green Apple Juice Recipes

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GREEN APPLE JUICE



Green Apple Juice image

From Jennifer Cornbleet's book, Raw Food Made Easy for 1 or 2 People. Use Granny Smith apples for a tart, less sweet apple juice. "Greens powder" is nutritious whole-food supplements made from dehydrated wheat, kamut, and barley grasses, blue-green algae, and/or dehydrated green leafy vegetables; there are many good brands available including Perfect Food (Garden of Life), Green Kamut, Vitamineral Green and Pure Synergy. You'll need a cutting board, an 8-inch chef's knife, and a juicer. Juicing the ginger first allows the apples to push more of the ginger through the juicer. I include the stems and seeds in the juicing process.

Provided by mersaydees

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1/4 inch fresh ginger, peeled
4 apples, cut into chunks
1 tablespoon blue green algae or 1 tablespoon greens powder

Steps:

  • Juice the ginger first, than the apples.
  • Place juice in a mason jar. Add the blue-green algae or green powder, screw on the lid, and shake well.
  • To your health!

Nutrition Facts : Calories 398.5, Fat 1.8, SaturatedFat 0.4, Sodium 79.2, Carbohydrate 102.2, Fiber 17.7, Sugar 75.8, Protein 5.8

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