Green Beans Flemish Style Recipes
DOWN-SOUTH STYLE GREEN BEANS
This recipe can also be cooked in a crock pot, and simmered all day. If fresh green beans are not available, use frozen. Just good ol' Southern style green beans with FLAVA!!
Provided by Paula Stotts
Categories Side Dish Vegetables Green Beans
Time 3h
Yield 6
Number Of Ingredients 9
Steps:
- Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 6 g, Cholesterol 26.7 mg, Fat 11.4 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 369.8 mg, Sugar 1.2 g
GREEN BEANS, FLEMISH STYLE
Make and share this Green Beans, Flemish Style recipe from Food.com.
Provided by Belgophile
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook, uncovered, until fork-tender, 15 to 20 minutes. Drain.
- Melt the butter in a large saucepan over medium heat. Add the shallots and cook, stirring, until lightly browned, about 5 minutes. Sprinkle the sugar over the shallots and cook 1 minute longer until the sugar carmelizes. Be careful not to let it burn.
- Add the water. Cover and let simmer for 10 minutes. Dissolve the cornstarch in the vinegar and add it to the shallots. Bring to a boil, stirring constantly. Remove from the heat and season with salt, pepper, and nutmeg.
- Add the green beans to the shallots, mix well, and heat through. Adjust the seasoning. Sprinkle with parsley and serve.
Nutrition Facts : Calories 129.1, Fat 8.9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 57.7, Carbohydrate 11.6, Fiber 3.9, Sugar 2.7, Protein 2.8
OLD-FASHIONED GREEN BEANS
Mom would prepare homegrown green beans using this recipe and, boy, did they ever taste good! The bacon provides rich flavor and the brown sugar a touch of sweetness. This is one irresistible side dish. -Willa Govoro, St. Clair, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large cast-iron or other heavy skillet, cook bacon over medium heat until crisp, about 5 minutes. Add the beans, brown sugar and water. Stir gently; bring to a boil. Reduce heat; cover and simmer until beans are crisp-tender, 15 minutes. Remove to a serving bowl with a slotted spoon.
Nutrition Facts : Calories 145 calories, Fat 10g fat (4g saturated fat), Cholesterol 11mg cholesterol, Sodium 132mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.
GREEN BEANS - FLEMISH STYLE RECIPE
Provided by myriamradia
Number Of Ingredients 7
Steps:
- Preparation Boil water and add petite beans. Do not cook longer than directions, or even cook ½ minute to 1 minute less. Drain. In the meantime cut onion into very fine pieces. Fry onion in olive oil. Do not use too much as it will make the beans soggy, but do not use to little as that will make the not allow the onion to cook properly. Heat the oil on high to medium/high heat and once you add the onion lower the heat to medium. Fry the onion until golden. Add the drained petite beans. Lower the heat and add salt and pepper to taste. Add the chopped parsley. Stir everything and let simmer for a while.
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