Green Beans With Citrus Mustard Recipes

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15 MINUTE MUSTARD GREEN BEANS



15 Minute Mustard Green Beans image

Provided by Tracy

Categories     Side Dish

Time 15m

Number Of Ingredients 8

1 lb green beans (fresh, cleaned)
3 cloves garlic, minced
2 tablespoons salted butter
3 tablespoons Dijon mustard
3 tablespoons white vinegar
1/4 - 1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 cup stock (vegetable, chicken, or beef)

Steps:

  • Melt butter in a large sauté pan or cast iron skillet over medium heat.
  • Sauté garlic in butter for 60-90 seconds - be sure it doesn't burn!
  • Add cleaned fresh green beans to the pan and with tongs coat the beans with the butter and garlic.
  • Add mustard, salt, and onion powder and with tongs coat green beans well. Then add vinegar and let cook for 3-4 minutes.
  • Add stock and then cover pan with lid and let cook for 4-5 minutes.
  • Remove lid, stir beans, and serve!

Nutrition Facts : Calories 101 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GREEN BEANS WITH CITRUS MUSTARD



Green Beans With Citrus Mustard image

Mustard offers so many ways to zest up low-sodium and low-fat dishes that it's no wonder it is a popular seasoning. In addition to using it with fish, poultry, cooked vegetables and raw salads, it perks up grains and legumes, too. Points 0.

Provided by Dancer

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb green beans, stemmed and halved
1 tablespoon dijon-style mustard
1 teaspoon lime juice
1/2 teaspoon salt
1 tablespoon mint, cut into very thin strips
1/4-1/2 teaspoon grated lemon, zest of, according to taste
1 teaspoon minced shallot
salt & freshly ground black pepper, to taste

Steps:

  • Steam beans 5 minutes or until tender but still crisp.
  • While beans cook, in a large mixing bowl, use a fork to combine mustard, lime juice and salt, mixing until creamy.
  • Mix in mint, lemon zest and shallots.
  • Drain cooked beans and add to the mustard mixture, stirring to coat them.
  • Season to taste with salt and pepper.
  • Serve at room temperature.
  • This dish can be refrigerated for 24 hours.
  • Bring to room temperature before serving.
  • Frozen whole green beans may be used, although they will be less crisp than fresh ones.
  • For frozen beans, reduce cooking time to 3 minutes.

Nutrition Facts : Calories 28.1, Fat 0.1, Sodium 296.4, Carbohydrate 6.5, Fiber 3, Sugar 1.2, Protein 1.6

GREEN BEANS WITH LEMON, MUSTARD AND BACON



Green Beans With Lemon, Mustard and Bacon image

Make and share this Green Beans With Lemon, Mustard and Bacon recipe from Food.com.

Provided by Abby Girl

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed
2 slices bacon, thick cut, chopped into small pieces
1/2 cup red onion, chopped (or shallots)
2 garlic, minced
1 tablespoon honey mustard
1 tablespoon lemon juice, fresh
salt and black pepper

Steps:

  • Cut beans in small pieces (it is easier for the bacon sauce to mingle) Place beans in a steamer and steam for 6 minutes or until tender crisp. (or place in the microwave for 3 minutes).
  • Cook the bacon, onion and garlic over medium heat in a medium skillet until bacon is crisp and onions are tender, about 5 minutes. Be careful not to burn them.
  • Remove skillet from heat. Add honey mustard, lemon juice and salt and pepper.

GREEN BEANS WITH MUSTARD VINAIGRETTE



Green Beans with Mustard Vinaigrette image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 8

Kosher salt
2 pounds green beans, trimmed
3 tablespoons white wine vinegar
1/2 teaspoon sugar
2 shallots, thinly sliced
3 tablespoons dijon mustard
1/3 cup extra-virgin olive oil
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to boil. Add the green beans and cook until just tender, 2 to 3 minutes. Transfer to a bowl of ice water using tongs, pushing the beans down to submerge them. Let cool completely, about 5 minutes, then drain and pat dry.
  • Meanwhile, whisk the vinegar, sugar and 1 teaspoon salt in a large bowl. Add the shallots and stir to coat. Let sit until the green beans are ready.
  • Whisk the mustard into the shallot mixture, then gradually add the olive oil, whisking constantly, until smooth and thick. Add the green beans and toss to coat. Season with salt and pepper.

GREEN BEANS WITH MUSTARD, LEMON & MINT



Green beans with mustard, lemon & mint image

Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike

Provided by Angela Boggiano

Categories     Lunch

Time 20m

Number Of Ingredients 5

400g green bean , trimmed
25g butter
zest and juice 1 lemon
1 tbsp Dijon mustard
3 tbsp chopped mint

Steps:

  • Bring a medium saucepan of water to the boil. Add the green beans and cook for 5-6 mins until tender. Drain well and refresh under cold water. Set aside.
  • When ready to serve, melt the butter in the saucepan and add the lemon zest and juice, mustard, a good pinch of salt and plenty of ground black pepper. Add the green beans and toss well until evenly coated.
  • Tip into a serving dish, scatter over the fresh mint and serve.

Nutrition Facts : Calories 52 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

GREEN BEANS WITH LEMON MUSTARD SAUCE



Green Beans with Lemon Mustard Sauce image

This is a quick and easy way to serve green beans, either fresh or frozen, and adds a tangy taste to a meal. This is served quite often at family gatherings, especially Thanksgiving. The recipe can be found in the 'Can't Believe It's Kosher' cookbook.

Provided by Ducky

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb green beans, fresh or frozen
2 teaspoons margarine
1 tablespoon lemon juice, fresh or frozen
1 1/2 teaspoons coarse grain mustard

Steps:

  • Steam beans until barely tender.
  • In a small saucepan, melt the margarine.
  • Stir in lemon juice and mustard.
  • Pour over green beans and toss.
  • Serve.

GREEN BEANS WITH MUSTARD SAUCE



Green Beans With Mustard Sauce image

Simple, simple, simple. Just something a little extra to do to a plain old green bean. I usually prepare the dish, put in the refrigerator to marinade then reheat in the microwave when ready to serve. Marinating time is added to cook time.

Provided by TPubmgjbd

Categories     Vegetable

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

2 lbs green beans, fresh,frozen or canned
1/2 cup olive oil
1 tablespoon Dijon mustard
1 lemon, juice of
salt and pepper

Steps:

  • If using frozen or fresh green beans, cook beans until crisp-tender and drain.
  • If using canned green beans, drain.
  • Prepare sause by combining oil, Dijon mustard, lemon juice and salt and pepepr.
  • Toss beans with sauce and marinate for one or two hours before serving.
  • Reheat beans before serving.

Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.5, Sodium 37.5, Carbohydrate 11.7, Fiber 5.3, Sugar 2.4, Protein 2.9

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